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(Paperback)
By: Thatcher Wine
ISBN: 9781529395440
Readership/Audience: General
Publication Date: Jan 2022
Publisher: Hodder & Stoughton
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Return your focus to one familiar task at a time to reclaim your attention, productivity and happiness.
(Hardback)
By: Thatcher Wine
ISBN: 9781529369205
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 6th January 2022
Publisher: Hodder & Stoughton
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Return your focus to one familiar task at a time to reclaim your attention, productivity and happiness.
(Paperback)
By: Mary Traina
ISBN: 9781440571831
Readership/Audience: General
Publication Date: Jul 2014
Publisher: Adams Media Corporation
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Synopsis coming soon.......
(Paperback)
By: Nora Bradbury-Haehl
ISBN: 9781400222544
Readership/Audience: General
Publication Date: Jul 2021
Publisher: Thomas Nelson Publishers
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The ultimate, one-stop-shop resource for successfully navigating life's most bewildering period.
(Hardback)
By: Meg Jay
ISBN: 9780008607623
Readership/Audience: General
Publication Date: Jul 2024
UK Publication Date: 11th April 2024
Publisher: HarperCollins Publishers
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Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet were not sure what to think or do about it. In The Twentysomething Treatment psychologist Dr. Meg Jay explores why and unveils a ground-breaking approach that prioritizes skills over pills.
(Paperback)
By: Ashley Boudet
ISBN: 9780738234731
Readership/Audience: General
Publication Date: Apr 2019
Publisher: Hachette Books
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Discover the keys to a long life and optimal health at any age in this practical wellness guide and cookbook--including 175 recipes, all with 7 ingredients or less
(Paperback)
By: Gemma Atkinson
ISBN: 9780008309299
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 27th December 2018
Publisher: HarperCollins Publishers
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Are you ready to get the body you love and discover a more confident, happy and energetic you If so, then Gemmas plan is for you.
(Hardback)
By: Ari Whitten
ISBN: 9780593736555
Readership/Audience: General
Publication Date: Sep 2025
Publisher: Potter/Ten Speed/Harmony/Rodale
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(Hardback)
By: Grace Paul
ISBN: 9780751581508
Readership/Audience: General
Publication Date: Oct 2020
UK Publication Date: 27th August 2020
Publisher: Little, Brown Book Group
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The Ultimate Guide to Working From Home will help you set up your desk, stay sane and healthy and be more productive than ever. It will even help you work out how to make the best of working from home with partners, housemates and children. This is the guide we all need right now.
(Paperback)
By: Connie Avila Goodman
ISBN: 9781667809298
Readership/Audience: General
Publication Date: Mar 2022
Publisher: BookBaby
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(Paperback)
By: Pat Scudamore
ISBN: 9781473683938
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 3rd January 2019
Publisher: John Murray Press
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THE ULTIMATE JOB HUNTING BOOK gives you everything you need to get your dream job. It is a dynamic collection of essential skills covering the topics that will help you make a seismic impact upon your performance - faster than you ever thought possible.
(Paperback)
By: Colette Harris
ISBN: 9780007213252
Readership/Audience: General
Publication Date: Nov 2006
Publisher: HarperCollins Publishers
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With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the authors' first-hand experience, it will empower you to take back control of your body- and your life. Packed with all the essential information to naturally beat the symptoms of polycystic ovary syndrome.
(Paperback)
By: Clara Seeger
ISBN: 9781473689428
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 2nd April 2020
Publisher: John Murray Press
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THE ULTIMATE SELF CARE BOOK gives you everything you need to properly look after no.1. It is a dynamic collection of wellbeing skills covering how to take care of yourself while succeeding at work.
(Paperback)
By: Nicole Pisani
ISBN: 9781409164913
Readership/Audience: General
Publication Date: Jan 2016
Publisher: Orion Publishing Co
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The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic.
(Paperback)
By: Jack Edwards
ISBN: 9780008365646
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 6th August 2020
Publisher: HarperCollins Publishers
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A complete, unfiltered university handbook, written by an actual student.
(Hardback)
By: Dr. Mark Hyman
ISBN: 9781416549598
Readership/Audience: General
Publication Date: Jan 2008
Publisher: Simon & Schuster
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Synopsis coming soon.......
(Paperback)
By: Nic Hooper
ISBN: 9781472145390
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 1st July 2021
Publisher: Little, Brown Book Group
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An accessible and inspirational self-care guide for university students, bringing together the best of what we know from evidence-based psychological research to help manage the particular challenges of your degree and the university lifestyle.
(Hardback)
By: Heidi Smith
ISBN: 9780762485772
Readership/Audience: General
Publication Date: Dec 2024
Publisher: Running Press,U.S.
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An empowering, radical reframing of prayer as a secular tool for healing, personal growth, societal change, and profound joy, aimed at the growing segment of "spiritual but not religious" readers looking for meaning.
(Paperback)
By: Derrick Levasseur
ISBN: 9781492667629
Readership/Audience: General
Publication Date: Oct 2018
Publisher: Sourcebooks, Inc
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The definitive guide to using undercover police tactics for a more successful life!
(Paperback)
By: Bonnie Kerrigan Snyder
ISBN: 9781440560231
Readership/Audience: General
Publication Date: Jan 2013
Publisher: Adams Media Corporation
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Synopsis coming soon.......
(Paperback)
By: Catherine Gray
ISBN: 9781783253081
Readership/Audience: General
Publication Date: Dec 2018
Publisher: Octopus Publishing Group
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A guided sobriety journal for motivation with prompts and reminders for Dry January, Sober Spring and beyond
(Paperback)
By: Ed Shapiro
ISBN: 9781529332407
Readership/Audience: General
Publication Date: Jul 2021
UK Publication Date: 15th April 2021
Publisher: Hodder & Stoughton
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Transform your life from the inside out and discover innate strength, kindness, and courage.
(Paperback)
By: A. H. Almaas
ISBN: 9781590305591
Readership/Audience: General
Publication Date: Mar 2013
UK Publication Date: 9th July 2008
Publisher: Shambhala Publications Inc
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Shows readers how being present and aware in the moment leads to the discovery of our true nature. This book maintains that the relaxed condition of simply 'being yourself' allows us to be free from worries, attachments, feelings of inadequacy, preoccupation with goals, and efforts to eliminate experiences we don't want.
(Paperback)
By: Robyn O'Brien
ISBN: 9780767930741
Readership/Audience: General
Publication Date: Jun 2010
Publisher: Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
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Tracing the relationship between Big Food and Big Money, O'Brien maintains that the United States allows hidden toxins in its food--toxins that can be blamed for the alarming recent increases in allergies, ADHD, cancer, and asthma.
