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(Hardback)
By: Dr Meg Arroll
ISBN: 9780008536404
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 2nd February 2023
Publisher: HarperCollins Publishers
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When little things have big impacts. This book is for anyone who feels that theyre sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want.
(Hardback)
By: Jan Robinson
ISBN: 9781408865538
Readership/Audience: General
Publication Date: Apr 2015
Publisher: Bloomsbury Publishing PLC
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(Paperback, Main)
By: Dr Nerina Ramlakhan
ISBN: 9780285638778
Readership/Audience: General
Publication Date: May 2010
UK Publication Date: 1st May 2010
Publisher: Profile Books Ltd
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How to overcome your sleep problems: the essential sleep toolkit.
(Hardback)
By: Mac Anderson
ISBN: 9781608103676
Readership/Audience: General
Publication Date: Jun 2005
Publisher: Sourcebooks, Inc
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(Paperback, 2nd New edition)
By: Warren Grossman
ISBN: 9781583227497
Readership/Audience: General
Publication Date: Aug 2011
Publisher: Seven Stories Press,U.S.
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Harnessing the healing power of the earth: the exercises offered by Grossman gently guide us in accessing this loving energy, encouraging us to heal ourselves and others.
(Hardback)
By: Molly Millwood
ISBN: 9780062838650
Readership/Audience: General
Publication Date: Jun 2019
UK Publication Date: 11th July 2019
Publisher: HarperCollins Publishers Inc
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"A clinical psychologist's exploration of the modern dilemmas women face in the wake of new motherhood."--
(Paperback)
By: John Marzillier
ISBN: 9781472137531
Readership/Audience: Tertiary Education
Publication Date: Nov 2016
Publisher: Little, Brown Book Group
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In this innovative and engaging book, Marzillier combines first-hand accounts from trauma sufferers with over forty years of clinical practice to provide an honest, human description of how trauma affects us
(Hardback)
By: Stanislaus Kennedy
ISBN: 9781848272279
Readership/Audience: Tertiary Education
Publication Date: Nov 2015
UK Publication Date: 22nd October 2015
Publisher: Transworld Publishers Ltd
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Reveals how prayer can play an important part in all our lives, lifting our spirits and offering us hope and support in good times and bad. This book includes mindful meditations, prayers, proverbs and essays has helped to sustain Sister Stan through the years.
(Hardback)
By: Courtney Daniella Boateng
ISBN: 9781035005727
Readership/Audience: General
Publication Date: Aug 2023
UK Publication Date: 9th March 2023
Publisher: Pan Macmillan
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A frank, funny and fabulous guide to sisterhood from Courtney Daniella Boateng and Renee Kapuku, the hosts of the hit podcast and global community, To My Sisters.
(Paperback)
By: Francesco Dimitri
ISBN: 9781786693266
Readership/Audience: General
Publication Date: Aug 2019
UK Publication Date: 2nd May 2019
Publisher: Bloomsbury Publishing PLC
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A literary toolbox for well-being, this selection of prose has the power to promote reflection and mindfulness when read aloud.
(Paperback)
By: Anonymous
ISBN: 9781568380834
Readership/Audience: General
Publication Date: Jun 1995
UK Publication Date: 6th August 1995
Publisher: Hazelden Information & Educational Services
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a ground breaking meditation book for people in addiction recovery who also have an emotional or psychiatric illness. This unique meditation format integrates addiction recovery with recovery from an emotional or psychiatric illness, develops self-awareness, and disorders.
(Paperback)
By: Sarah Ockwell-Smith
ISBN: 9780349401058
Readership/Audience: General
Publication Date: Oct 2013
UK Publication Date: 3rd October 2013
Publisher: Little, Brown Book Group
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A new, empowering guide for parents of 1-4 year olds, by bestselling parenting author Sarah Ockwell-Smith.
(Paperback)
By: Bunmi Laditan
ISBN: 9780761185642
Readership/Audience: General
Publication Date: Jul 2015
UK Publication Date: 7th April 2015
Publisher: Workman Publishing
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(Paperback)
By: Anna Marie Enea
ISBN: 9781098348137
Readership/Audience: General
Publication Date: Jul 2021
Publisher: BookBaby
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(Paperback, Combined volume)
By: Thich Nhat Hanh
ISBN: 9781935209430
Readership/Audience: General
Publication Date: May 2016
Publisher: Parallax Press
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(Hardback)
By: Raphael Sofoluke
ISBN: 9780241705131
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 5th September 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: Giovanni Frazzetto
ISBN: 9780349410753
Readership/Audience: General
Publication Date: Aug 2017
UK Publication Date: 29th June 2017
Publisher: Little, Brown Book Group
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A deeply felt book that explores intimacy through the stories of eight relationships, from a leading neuroscientist and author of How We Feel.
(Paperback)
By: Victor Sanchez
ISBN: 9781879181601
Readership/Audience: General
Publication Date: Jul 2001
Publisher: Inner Traditions Bear and Company
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In this clear and straight-forward workbook, the author guides readers through the ten steps of Recapitulation and invites them to experience the powerful and positive new energy that results from healing the wounds of the past.
(Paperback)
By: Karena Dawn
ISBN: 9781623365691
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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From the founders of Tone It Up, a 28-day plan for living a healthy, confident, and inspired life.
(Hardback)
By: Katrina Scott
ISBN: 9780062843487
Readership/Audience: General
Publication Date: Aug 2018
Publisher: HarperCollins Publishers Inc
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Filled with daily fitness routines, delicious recipes, wisdom to transform your mindset, and all the love and advice of the TIU community, Karena and Katrina make it easier than ever to reach your goals and feel great.
(Paperback)
By: Justin Howard
ISBN: 9781098360344
Readership/Audience: General
Publication Date: May 2021
Publisher: BookBaby
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(Paperback)
By: C Bepko
ISBN: 9780060920814
Readership/Audience: General
Publication Date: Aug 1991
Publisher: HarperCollins Publishers Inc
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This guide shows women how they can learn to feel good about who they are and just what they do.
(Paperback)
By: James Le Fanu
ISBN: 9781408709788
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 6th January 2022
Publisher: Little, Brown Book Group
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An eye-opening account of the over-medicalisation of our lives, by a leading medical practitioner and popular Telegraph health expert.
(Paperback)
By: Erin Mitchell
ISBN: 9781785044717
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 11th July 2024
Publisher: Ebury Publishing
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