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(Paperback)
By: Steve Barrett
ISBN: 9781472906649
Readership/Audience: General
Publication Date: Oct 2014
UK Publication Date: 23rd October 2014
Publisher: Bloomsbury Publishing PLC
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The ultimate guide to foam rolling--packed full of easy-to-follow exercises and step-by-step photos.
(Paperback)
By: Stephen Karcher
ISBN: 9780749939809
Readership/Audience: General
Publication Date: Jul 2009
UK Publication Date: 7th May 2009
Publisher: Little, Brown Book Group
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* This revolutionary new approach to the world's oldest wisdom tradition, the I CHING, is considered to be the definitive book on the subject.
(Hardback)
By: Dr Deepak Chopra
ISBN: 9781846046841
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 24th September 2020
Publisher: Ebury Publishing
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(Hardback)
By: Adams Media
ISBN: 9781507217900
Readership/Audience: General
Publication Date: Jul 2022
Publisher: Adams Media Corporation
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(Paperback)
By: Celia M Gunn
ISBN: 9781409169499
Readership/Audience: General
Publication Date: Mar 2017
Publisher: Orion Publishing Co
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A practical guide on how listening to your totem animal can give an insight into your life.
(Paperback)
By: Kay Redfield Jamison
ISBN: 9780684831831
Readership/Audience: Tertiary Education
Publication Date: Mar 1997
UK Publication Date: 3rd December 1996
Publisher: Simon & Schuster
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Synopsis coming soon.......
(Paperback)
By: Jeanne Montague
ISBN: 9780060960285
Readership/Audience: General
Publication Date: Sep 1986
Publisher: HarperCollins Publishers Inc
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Explores the function and significance of the skin as a tactile organ involved in human psychological and behavioral development from mother-child interaction to adult sexual relationships.
(Paperback)
By: Robert Schuller
ISBN: 9780553273328
Readership/Audience: General
Publication Date: Jan 1985
Publisher: Bantam Doubleday Dell Publishing Group Inc
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Name your problem, and you name your possibility! That's the message in Robert Schuller's book. He shows you how to build a positive self-image, and how you can turn your negatives into positives. You have the potential to achieve the best of life.
(Hardback)
By: Terry Crews
ISBN: 9780593329801
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 28th April 2022
Publisher: Penguin Putnam Inc
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(Paperback)
By: Phyllis York
ISBN: 9780553267839
Readership/Audience: General
Publication Date: Sep 1991
Publisher: Bantam Doubleday Dell Publishing Group Inc
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(Paperback)
By: John Welwood
ISBN: 9781570628238
Readership/Audience: General
Publication Date: May 2002
Publisher: Shambhala Publications Inc
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How can we connect the spiritual realizations of Buddhism with the psychological insights of the West In this book, John Welwood addresses this question and also brings together the three major dimensions of human experience: personal, interpersonal, and suprapersonal.
(Paperback)
By: Dr Nadine Burke Harris
ISBN: 9781509823987
Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 25th June 2020
Publisher: Pan Macmillan
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Dr Nadine Burke Harris reveals the science behind Adverse Childhood Experience and the tangible effects of trauma on the development of the brain and long term health
(Paperback)
By: Sue Palmer
ISBN: 9781409137528
Readership/Audience: General
Publication Date: Feb 2016
UK Publication Date: 10th December 2015
Publisher: Orion Publishing Co
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One in six children in the developed world is diagnosed as having 'developmental or behavioural problems' - this book explains why and shows what can be done about it. Updated for 2015.
(Hardback)
By: Suzanne Degges-White
ISBN: 9781442239975
Readership/Audience: General
Publication Date: Jun 2015
Publisher: Bloomsbury Publishing PLC
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Addressing ten basic rules of friendship, this book provides perspectives on dealing with toxic friends who break these rules. Self-exploration exercises are included to help readers develop healthy, satisfying boundaries and friendships.
(Hardback)
By: Amanda Goetz
ISBN: 9781464233258
Readership/Audience: General
Publication Date: Nov 2025
UK Publication Date: 21st November 2025
Publisher: Sourcebooks, Inc
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(Paperback)
By: Susan Forward
ISBN: 9780060507855
Readership/Audience: General
Publication Date: Nov 2002
Publisher: HarperCollins Publishers Inc
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From the best-selling author of Men Who Hate Women and the Women Who Love Them comes a practical handbook for dealing with unpleasant in-laws, which provides readers with a host of helpful strategies for dealing with this often difficult situation. Reprint.
(Paperback)
By: Harry Barry
ISBN: 9781409174479
Readership/Audience: General
Publication Date: Dec 2017
UK Publication Date: 5th October 2017
Publisher: Orion Publishing Co
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A step by step guide to managing stress
'Ground-breaking, innovative and profoundly enlightening' NCII
Identify and manage stress with this practical guide by bestselling author and GP, Dr Harry Barry
ground-breaking, innovative and profoundly enlightening
(Paperback)
By: Mary Mueller Shutan
ISBN: 9798888501948
Readership/Audience: General
Publication Date: May 2025
Publisher: Inner Traditions Bear and Company
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Una gua completa para identificar y recuperar tu sombra
(Paperback)
By: Xiaolan Zhao
ISBN: 9781844083831
Readership/Audience: General
Publication Date: Nov 2006
Publisher: Little, Brown Book Group
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From a renowned doctor - of both western and Chinese practice - comes a wonderfully accessible book for women on Traditional Chinese Medicine
(Paperback, No Edition)
By: Jean Francois Menard
ISBN: 9781770415904
Readership/Audience: General
Publication Date: Jan 2021
Publisher: ECW Press,Canada
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Mental performance coach, Jean Franois Mnard, shares practical strategies to tackle tough challenges, manage pressure, and help readers achieve their professional and personal goals.
(Paperback)
By: Chogyam Trungpa
ISBN: 9781590300510
Readership/Audience: General
Publication Date: Nov 2003
UK Publication Date: 18th August 2003
Publisher: Shambhala Publications Inc
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For many centuries Tibetan Buddhists have employed 59 pithy slogans to help them develop clarity, intelligence and compassion in all circumstances. This work covers this practice, called lojong, to Westerners. Readers learn how slogan practice can become a means of overcoming fear.
(Paperback)
By: Nicholas E. Brink
ISBN: 9781591432371
Readership/Audience: General
Publication Date: Apr 2016
Publisher: Inner Traditions Bear and Company
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Regaining oneness with the Earth through the practice of ecstatic trance.
(Hardback)
By: Laura Vanderkam
ISBN: 9780593419007
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 13th October 2022
Publisher: Penguin Putnam Inc
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(Paperback)
By: Chloe Madeley
ISBN: 9781787631601
Readership/Audience: General
Publication Date: Dec 2019
UK Publication Date: 12th December 2019
Publisher: Transworld Publishers Ltd
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Have you ever wanted to add weights into your exercise routine but not known where to start
