(Paperback)

Sparks honest dialogues between men and women.

(Paperback)

The Core Programme has been specifically evolved for women, unlike other fitness regimes designed for the male physique which may even damage women. Each exercise is illustrated with detailed photographs and reader self-tests throughout help women identify their own core needs and track improvement.

(Paperback)

Written by a Kinsey Institute educator, The Coregasm Workout offers women a fitness-based solution for enhanced sexual arousal

(Hardback)

(Paperback)

(Paperback)

Shares the secrets of revolutionary diet and guides you through its fast, effective three-step programme. This title leads you to discover the authentic you as you transform not only the way you look and feel, but the way you live your life now and long into the future.

(Paperback)

(Paperback)

A 21 day detox plan from the co-author of Lose Wheat, Lose Weight. Includes 30 dairy-free recipes.

(Paperback)

Now in paperback, Jennifer Love Hewitt shares her candid experiences of meeting men, dating and the sometimes rocky but often hilarious journey to knowing her own heart.

(Paperback)

The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising

The De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme.

(Paperback)

Synopsis coming soon.......

(Paperback, Revised edition)

(Paperback)

This book provides you with a dementia living plan created by a nurse and college professor who lived with dementia.

(Hardback)

Even when we are not at war, military families often deal with stresses such as frequent moves or the absence of a parent. The Deployment Toolkit provides military families with advice for the many challenges they may be faced with when dealing with deployment, including types...

(Paperback)

(Paperback)

Later, I learned that it has gone by many names - the black dog, the bell jar, the noonday demon, darkness visible, malignant sadness - but in my teens I'd just assumed that my fierce highs and days of disproportionate, isolating despair were part of every teenager's repertoire - how else would Morrissey have sold so many records

(Paperback)

Diabetes affects over 2 million people in the UK. This title provides the information necessary to manage diabetes, including: the facts about diabetes explained; diabetes myths exposed; how to delay and prevent the onset of Type 2 diabetes; complete diet, exercise and lifestyle plan; and advice from NHS professionals.

(Paperback)

From the New York Times best-selling author of The Metabolism Miracle, a breakthrough carb-controlled diet for the prevention and management of type 2 diabetes- more effective than the ADA program.

(Paperback)

(Paperback, Revised edition)

Explains how to identify a child's unique temperament and offers advice on managing conflict, eliciting support from school and medical personnel, and maximizing children's creativity and positive potential.

(Paperback)

"Based on the popular Brain Balance Program"--Cover.

(Paperback)

When historian and social critic Barbara Dafoe Whitehead first cast her eye on divorce--in an "Atlantic Monthly" article entitled "Dan Quayle Was Right"--she provoked a firestorm of media debate. Here, she has deepened and broadened her view of an American institution in a book of watershed importance.

(Paperback)

(Paperback)

Tells how an ordinary young Australian woman single-handedly transformed herself from a 'fat chick' into a 'hot chick' by developing an astonishingly simple weight-loss plan.