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(Paperback)
By: Dr Cris Beer
ISBN: 9781925924374
Readership/Audience: General
Publication Date: Jan 2020
Publisher: Rockpool Publishing
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Your Best Year Ahead is written for every busy person who wants to try to start off the new year with a fresh, easy and achievable approach.
(Paperback)
By: JAIYA
ISBN: 9780008558673
Readership/Audience: General
Publication Date: Jul 2024
UK Publication Date: 1st February 2024
Publisher: HarperCollins Publishers
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(Paperback)
By: Ellen Meredith
ISBN: 9781608688227
Readership/Audience: General
Publication Date: Sep 2022
UK Publication Date: 22nd November 2022
Publisher: New World Library
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(Paperback)
By: Heidi Mavir
ISBN: 9781035030576
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 11th May 2023
Publisher: Pan Macmillan
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Part autobiography, part parenting manual, Your Child Is Not Broken is a no-holds-barred account of Heidi Mavirs discovery of her childs neurodivergence.
(Paperback, 2nd edition)
By: Stephanie Dowrick
ISBN: 9781761470066
Readership/Audience: General
Publication Date: Jul 2023
Publisher: Allen & Unwin
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Anxiety is restricting millions of lives. Award-winning writer, Stephanie Dowrick, PhD, shows how new mind-body insights and research can emphatically restore the inner security that anxiety takes away.
(Hardback)
By: Dr Anne Deans
ISBN: 9780600635130
Readership/Audience: General
Publication Date: Mar 2018
UK Publication Date: 8th February 2018
Publisher: Octopus Publishing Group
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The bestselling illustrated pregnancy guide, now revised and updated.
(Hardback)
By: Amy Schwartz
ISBN: 9781419722882
Readership/Audience: General
Publication Date: Nov 2017
Publisher: Abrams
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From making faces and running races to snapping beans and wearing jeans, Amy Schwatz creates a cosy picture of friendship and love, perfect for Valentine's Day and all year round.
(Hardback)
By: Katherine Bast
ISBN: 9781641707916
Readership/Audience: General
Publication Date: Mar 2023
Publisher: Familius LLC
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(Paperback)
By: Karyn Siegel-Maier
ISBN: 9781580172578
Readership/Audience: General
Publication Date: Mar 2000
Publisher: Storey Books
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A perfect book for new mums or anyone who cares for young children - with hundreds of tips for nurturing, caring, loving and having fun with babies. Includes everything from recipes for herbal baby balm, to tips for helping a baby sleep, to infant massage techniques.
(Paperback)
By: Brett Klika
ISBN: 9781452138473
Readership/Audience: General
Publication Date: Jan 2015
Publisher: Chronicle Books
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7 Minutes to Fit is an at-home personal trainer perfect for busy parents, travelling professionals, or time-strapped students.
(Paperback)
By: Mark Divine
ISBN: 9781250762177
Readership/Audience: General
Publication Date: Dec 2020
UK Publication Date: 9th November 2020
Publisher: St Martin's Press
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From New York Times Bestselling author Mark Divine, comes the newly revised and updated 8 Weeks to SealFit, building on the training system that sold over 100,000 copies.
(Hardback)
By: Dominic Bliss
ISBN: 9781911026822
Readership/Audience: General
Publication Date: Feb 2019
UK Publication Date: 1st February 2019
Publisher: Ryland, Peters & Small Ltd
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Written from a dads perspective, heres everything a man should know about pregnancy and taking care of your new arrival.
(Hardback)
By: Felicity Forster
ISBN: 9781789501957
Readership/Audience: General
Publication Date: Mar 2020
Publisher: Arcturus Publishing Ltd
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(Hardback)
By: Samantha Hahn
ISBN: 9781419720154
Readership/Audience: General
Publication Date: Apr 2016
Publisher: Abrams
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An inspiring collection of quotes, hand rendered in signature watercolours.
(Hardback)
By: Felicity Forster
ISBN: 9781789501964
Readership/Audience: General
Publication Date: Mar 2020
Publisher: Arcturus Publishing Ltd
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(Paperback)
By: Lisa Parkinson Roberts
ISBN: 9781925820782
Readership/Audience: General
Publication Date: Mar 2021
Publisher: Exisle Publishing
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A Well Mind provides a holistic approach to mental wellness, exploring how we can feel better mentally by using effective tools and expertise to care for our physical health. Improve your eating, sleep, stress management, exercise routines and ultimately your mental health with this essential guide to feeling the best you can in your mind!
(Paperback)
By: Russ Harris
ISBN: 9781572246225
Readership/Audience: General
Publication Date: Jun 2009
Publisher: New Harbinger Publications
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In ACT with Love, therapist and medical doctor Russ Harris shows couples how developing psychological flexibility-the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values-can help them build more compassionate, accepting, loving relationships.
(Paperback)
By: Doug Wilson
ISBN: 9780995103221
Readership/Audience: General
Publication Date: Feb 2018
Publisher: Imagination Press
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(Paperback)
By: Joseph Santoro
ISBN: 9781572240803
Readership/Audience: General
Publication Date: Jan 2002
Publisher: New Harbinger Publications
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Directed at people with problems of borderline personality disorder and people struggling with addiction, this self-help guide aims to help them come to terms with their destructive lifestyle and to break out of its dysfunctional cycle of thinking and behaviour.
(Paperback)
By: Carolyn Lister
ISBN: 9780478108323
Readership/Audience: General
Publication Date: Jan 2003
Publisher: New Zealand Institute for Crop and Food Research
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Defines antioxidants, lists the foods containing the different antioxidants, and presents current evidence for their health benefits. Also discusses whether it is better to spend money on a bottle of health supplements or the same amount on specific fresh foods.
(Paperback)
By: Michael Hawton
ISBN: 9781922539588
Readership/Audience: General
Publication Date: Feb 2023
Publisher: Exisle Publishing
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Childhood anxiety is much more prevalent these days, and parents and carers need to help to prevent dangerous escalation. With 18 years of expert, qualified experience, the author shows how to help children and tweens build up the necessary brain architecture and perspective, and create the emotional reserves and balance needed throughout life.
(Paperback)
By: Emily Edlynn
ISBN: 9781641709767
Readership/Audience: General
Publication Date: Sep 2023
Publisher: Familius LLC
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(Hardback)
By: Heng Ou
ISBN: 9781419743849
Readership/Audience: General
Publication Date: May 2020
UK Publication Date: 13th April 2020
Publisher: Abrams
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(Hardback)
By: Kathryn Zammit
ISBN: 9781921136825
Readership/Audience: General
Publication Date: Oct 2011
Publisher: Windy Hollow Books
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