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(Paperback)
By: Marie Gentles
ISBN: 9781526658388
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 22nd June 2023
Publisher: Bloomsbury Publishing PLC
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(Paperback)
By: Steve Willis
ISBN: 9780733633157
Readership/Audience: General
Publication Date: Jan 2015
Publisher: Hachette Australia
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If you want to look good and feel great, there are NO EXCUSES, you must GET COMMANDO FIT - and Commando Steve is here to show you how!
(Paperback)
By: Lakshmi Voelker
ISBN: 9781611809251
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 21st September 2023
Publisher: Shambhala Publications Inc
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(Paperback)
By: Dr. Daryl Gioffre
ISBN: 9780738219929
Readership/Audience: General
Publication Date: Feb 2018
UK Publication Date: 25th January 2018
Publisher: Hachette Books
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Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health.
(Paperback, Main)
By: Suzanne Franks
ISBN: 9781788163828
Readership/Audience: General
Publication Date: Mar 2020
UK Publication Date: 2nd July 2020
Publisher: Profile Books Ltd
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The new edition of the bestselling survival manual for parents with teenagers.
(Paperback)
By: Craig Newman
ISBN: 9781399810357
Readership/Audience: General
Publication Date: Jul 2023
Publisher: John Murray Press
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A ground-breaking, compassionate and trauma-informed guide to understanding, escaping , and thriving after an abusive relationship.
(Paperback)
By: Matthew Hussey
ISBN: 9780593070758
Readership/Audience: General
Publication Date: Feb 2013
UK Publication Date: 31st January 2013
Publisher: Transworld Publishers Ltd
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Using simple steps, Matthew guides us through the complex maze of dating and shows us just how to find the guy, get the guy and keep the guy.
Through his work as a peak performance coach, Matthew has gained unparalleled access into what makes guys tick when it comes to women.
(Paperback)
By: Kino Macgregor
ISBN: 9781611807219
Readership/Audience: General
Publication Date: Dec 2020
UK Publication Date: 29th September 2020
Publisher: Shambhala Publications Inc
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"An accessible guide to yoga postures and sequence for beginners"--
(Paperback)
By: Craig Semple
ISBN: 9781760687953
Readership/Audience: General
Publication Date: Sep 2024
Publisher: Allen & Unwin
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'The core is hope and belief. Find it. Nourish it. Build on it.'
(Paperback)
By: Susan Elliott
ISBN: 9780738213286
Readership/Audience: General
Publication Date: May 2009
Publisher: Hachette Books
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From the creator of the Getting Past Your Past blog, a tough-love method for making life after a breakup an empowering experience
(Paperback)
By: Dr Wynnie Chan
ISBN: 9780600629313
Readership/Audience: General
Publication Date: Jul 2014
UK Publication Date: 7th July 2014
Publisher: Octopus Publishing Group
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The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.
(Paperback)
By: Maggie Dent
ISBN: 9781760987848
Readership/Audience: General
Publication Date: May 2022
Publisher: Pan Macmillan Australia
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(Paperback)
By: Naomi Whittel
ISBN: 9781912023639
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 3rd May 2018
Publisher: Octopus Publishing Group
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An exciting new approach for skincare, wellness & aging based on the science of autophagy.
(Paperback)
By: Matthew Callahan
ISBN: 9781667885179
Readership/Audience: General
Publication Date: Jun 2023
Publisher: BookBaby
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This book was created to help people who may be gluten sensitive or intolerant determine if a gluten free diet is right for them.
(Paperback)
By: Hilary Sheinbaum
ISBN: 9780760388525
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 19th September 2024
Publisher: Quarto Publishing Group USA Inc
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Feeling sober curious Got a dry challenge coming up Dry lifestyle expert Hilary Sheinbaum has your back with this handy workbook of prompts and exercises to help you drink less and live more.
(Paperback)
By: Dr. Casey Means
ISBN: 9780008604288
Readership/Audience: General
Publication Date: May 2024
Publisher: HarperCollins Publishers
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A new groundbreaking health book for everyone. Fix your metabolism to feel better today and prevent disease tomorrow.
(Hardback)
By: Dr. Casey Means
ISBN: 9780008604257
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 9th May 2024
Publisher: HarperCollins Publishers
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A new groundbreaking health book for everyone. Fix your metabolism to feel better today and prevent disease tomorrow.
(Paperback)
By: Desiree Nielsen
ISBN: 9780735240643
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 5th May 2022
Publisher: Prentice Hall Press
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(Paperback)
By: Hadley Freeman
ISBN: 9780008503956
Readership/Audience: General
Publication Date: Jul 2023
Publisher: HarperCollins Publishers
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From Hadley Freeman, bestselling author of House of Glass, comes a searing memoir about her experience with anorexia, and her long journey to full recovery.
(Paperback)
By: Carole Hungerford
ISBN: 9781921844584
Readership/Audience: General
Publication Date: Jan 2012
Publisher: Scribe Publications
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An encyclopaedic health guide that provides an extraordinary amount of easily understood information and a radically different way of maintaining wellbeing. Rejecting the routine cocktails of medication, Dr Hungerford shows how to provide a chance for minerals, vitamins, and essential fatty acids to do their health-giving work.
(Paperback)
By: Zac Perna
ISBN: 9781460764671
Readership/Audience: General
Publication Date: Nov 2023
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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(Paperback)
By: Dr Becky Kennedy
ISBN: 9780008505547
Readership/Audience: General
Publication Date: Sep 2022
UK Publication Date: 15th September 2022
Publisher: HarperCollins Publishers
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The voice of reason for a generation of mums and dads The Guardian
Wildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good.
(Paperback)
By: Rosie King
ISBN: 9780091839079
Readership/Audience: General
Publication Date: May 1998
Publisher: Random House Australia
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Differing sex drives can often lead couples down a path of frustration, resentment and despair. This groundbreaking book teaches couples how to achieve sexual compatability through nurturing affection, sensuality and intimacy in every aspect of their lives: a true recipe for long lasting happiness and a satisying relationship.
(Paperback)
By: Imogen Carn
ISBN: 9781922616319
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 9th March 2023
Publisher: Murdoch Books
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From the creators of the popular podcast Good Mourning, this support-group-in-a-book helps readers navigate grief and loss with warmth, humour, raw honesty and the affirmation that they are not alone.
