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(Paperback)
By: Michael Greger
ISBN: 9781529057355
Readership/Audience: General
Publication Date: Dec 2023
Publisher: Pan Macmillan
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Uncover the science behind slowing the effects of ageing through diet, from the New York Times bestselling author of the How Not to Die series
(Hardback)
By: Michael Greger
ISBN: 9781529057348
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 7th December 2023
Publisher: Pan Macmillan
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Uncover the science behind slowing the effects of ageing through diet, from the Sunday Times bestselling author of the How Not to Die series.
(Paperback)
By: Michael Greger
ISBN: 9781509852505
Readership/Audience: General
Publication Date: Dec 2017
UK Publication Date: 28th December 2017
Publisher: Pan Macmillan
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Simple nutritional advice for beating the most common diseases and living longer.
(Paperback)
By: Michael Greger
ISBN: 9781509893089
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 7th January 2021
Publisher: Pan Macmillan
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The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success.
(Paperback)
By: Nichola Ludlam-Raine
ISBN: 9781529940114
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 18th July 2024
Publisher: Ebury Publishing
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(Paperback)
By: Jess Joy
ISBN: 9780008687021
Readership/Audience: General
Publication Date: Jul 2024
Publisher: HarperCollins Publishers
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The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether. Jess Joy and Charlotte Mia
(Paperback, Main)
By: Jessica McCabe
ISBN: 9781805221258
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 7th March 2024
Publisher: Profile Books Ltd
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A smart self-help guide to thriving with ADHD by the creator of the wildly popular YouTube channel How to ADHD
(Paperback)
By: Melissa Doyle
ISBN: 9781743798584
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 19th October 2023
Publisher: Hardie Grant Books
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Ageing especially for women isnt a one-size-fits-all process, but this book will inspire you to age with meaning and purpose.
(Paperback)
By: Sarah Ockwell-Smith
ISBN: 9780349431260
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 3rd March 2022
Publisher: Little, Brown Book Group
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Learn to control your anger, lose the guilt and tame the stress, for more peaceful and enjoyable parenting.
(Hardback)
By: Jaqueline Mitchell
ISBN: 9781851244386
Readership/Audience: General
Publication Date: Sep 2015
Publisher: Bodleian Library
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Illustrated with charming contemporary line drawings, this little book is full of no-nonsense, old-fashioned parenting advice: a gem of a guide for anyone new to the hardest job in the world.
(Paperback)
By: Zoe Desmond
ISBN: 9780349436012
Readership/Audience: General
Publication Date: Sep 2023
UK Publication Date: 28th September 2023
Publisher: Little, Brown Book Group
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Advice for single parents has long been about making do, How to Be a Happy Single Parent is the book that gives practical, actionable advice for building a life that works for you whether you're newly-single, about-to-be-single, widow-or-widower, or single-and-considering-becoming-a-solo-parent-by-choice-parent needs
(Paperback)
By: Dr Karen Coates
ISBN: 9781761101397
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 2nd February 2023
Publisher: Simon & Schuster Australia
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(Paperback)
By: Ellie Middleton
ISBN: 9780241710371
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 5th September 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: Mark Papworth
ISBN: 9781472147516
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 6th April 2023
Publisher: Little, Brown Book Group
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The perfect resource for helping you to beat your depression or persistent low mood, either by yourself or with the support of a health professional.
(Paperback)
By: Mark Papworth
ISBN: 9781472148353
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 11th January 2024
Publisher: Little, Brown Book Group
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The perfect resource for helping you to beat fears and phobias, either by yourself or with the support of a health professional.
(Paperback)
By: Kirstie Anderson
ISBN: 9781472148377
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Little, Brown Book Group
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The perfect resource for helping you to beat your insomnia and sleep problems, either by yourself or with the support of a health professional.
How to Break Up with Your Friends: Finding Meaning, Connection, and Boundaries in Modern Friendships
(Hardback)
By: Erin Falconer
ISBN: 9781683648130
Readership/Audience: General
Publication Date: Aug 2022
Publisher: Sounds True Inc
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Celebrated life mentor Erin Falconer sheds light on the qualities of genuine friendships--and shares the deeper principles, assessments, and practices for nurturing them. With clear-eyed guidance, readers learn how to take stock of their friends and ultimately have the courageous conversations needed when it's time to "break up" with others.
(Paperback)
By: Chris Bailey
ISBN: 9781035001989
Readership/Audience: General
Publication Date: Dec 2022
Publisher: Pan Macmillan
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The internationally bestselling guide to leading a less anxious life and becoming more productive in the process, from Chris Bailey, the bestselling author of Hyperfocus.
(Hardback)
By: Chris Bailey
ISBN: 9781035015542
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 27th December 2022
Publisher: Pan Macmillan
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How to Calm Your Mind is a practical guide on how to lead a less anxious life and become more productive in the process, from Chris Bailey, the bestselling author of Hyperfocus.
(Paperback)
By: Roz Shafran
ISBN: 9781472139016
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 24th February 2022
Publisher: Little, Brown Book Group
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Practical advice, tested techniques and real stories about what helps to offer comfort, help and hope to parents with an unhappy child.
(Paperback)
By: Jordan Watson
ISBN: 9781760631505
Readership/Audience: General
Publication Date: Jul 2017
Publisher: Allen & Unwin
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More hilarious stuff from international internet sensation How to DAD.
(Paperback)
By: Sophie Golding
ISBN: 9781837993796
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 12th September 2024
Publisher: Summersdale Publishers
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Calm your mind, ease your worries and quieten your thoughts with this stunning guide to living an anxiety-free life. Through simple tips and kind advice, this book will show you how to tune out racing thoughts and find mental tranquillity. So dive into these pages and give yourself the gift of a calmer mind.
(Hardback)
By: Dr Andrew Jenkinson
ISBN: 9780241627983
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 18th January 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: Dr Andrew Jenkinson
ISBN: 9780241628003
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 9th January 2025
Publisher: Penguin Books Ltd
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