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(Paperback)
By: Bryna Nelson Paston
ISBN: 9781402298462
Readership/Audience: General
Publication Date: May 2014
Publisher: Sourcebooks, Inc
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(Paperback)
By: Pamela Myles-Hooton
ISBN: 9781472148360
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Little, Brown Book Group
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The perfect resource for helping you to beat your agoraphobia, either by yourself or with the support of a health professional.
(Paperback)
By: Pamela Myles-Hooton
ISBN: 9781472145499
Readership/Audience: General
Publication Date: Sep 2021
Publisher: Little, Brown Book Group
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A concise and accessible guide to overcoming agoraphobia.
(Paperback)
By: Mark Papworth
ISBN: 9781472143990
Readership/Audience: General
Publication Date: Oct 2020
UK Publication Date: 6th August 2020
Publisher: Little, Brown Book Group
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Part of a new series of self-help books for low-intensity patients, a significant gap identified by IAPT workers
(Paperback)
By: Paul Farrand
ISBN: 9781472108845
Readership/Audience: General
Publication Date: May 2016
Publisher: Little, Brown Book Group
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A self-help book for low-intensity patients, helping you beat panic . . . one step at a time
(Hardback)
By: Mumsnet
ISBN: 9781408862155
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Bloomsbury Publishing PLC
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(Paperback)
By: Siski Green
ISBN: 9780749942984
Readership/Audience: General
Publication Date: Apr 2010
Publisher: Little, Brown Book Group
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A new and refreshing look at how women can give their men the best in bed
(Hardback)
By: Kate Ferdinand
ISBN: 9781785044076
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 11th May 2023
Publisher: Ebury Publishing
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(Paperback, Main)
By: Emma Byrne
ISBN: 9781788164924
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 3rd March 2022
Publisher: Profile Books Ltd
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Here is what science knows about childhood, so you can use the scientific method - be calm, be curious, be creative - to understand your human child in all their glorious, frustrating complexity.
(Hardback)
By: Chris Bailey
ISBN: 9781035015542
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 27th December 2022
Publisher: Pan Macmillan
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How to Calm Your Mind is a practical guide on how to lead a less anxious life and become more productive in the process, from Chris Bailey, the bestselling author of Hyperfocus.
(Paperback)
By: Jenifer Wana
ISBN: 9781402242083
Readership/Audience: General
Publication Date: Aug 2010
Publisher: Sourcebooks, Inc
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A must-have for parents of future preschoolers
(Paperback)
By: Trevor Silvester
ISBN: 9781444740950
Readership/Audience: General
Publication Date: Apr 2016
Publisher: Hodder & Stoughton
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Find love in five simple steps.
(Paperback)
By: Albert Ellis
ISBN: 9781472142764
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 10th January 2019
Publisher: Little, Brown Book Group
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CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY
(Paperback)
By: Dr Isabel Clarke
ISBN: 9781473616714
Readership/Audience: Tertiary Education
Publication Date: May 2016
Publisher: John Murray Press
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A practical and supportive guide to dealing with anger that will help you transform your daily life using cognitive behavioral therapy.
(Paperback)
By: Lee Kannis-Dymand
ISBN: 9781473602151
Readership/Audience: General
Publication Date: Jan 2016
UK Publication Date: 5th November 2015
Publisher: John Murray Press
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Anxiety is a normal and natural thing to experience, but most of us desire to manage and reduce it. The How To Deal With series provides structured solutions from health professionals and top experts to help you deal with issues thoroughly, once and for all, using cognitive behavioural therapy.
(Paperback)
By: Soroya Bacchus
ISBN: 9781098340810
Readership/Audience: General
Publication Date: Apr 2021
Publisher: BookBaby
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If you've decided to quit drinking, that's great-but you don't want to stop cold turkey. Detoxification from alcohol has more complications from withdrawal than any other drug, and the death rate for alcohol withdrawal is between five and eight percent. In How to Detox Yourself from Alcohol, you'll learn how addiction starts in the first place, the risks of detox, and how to safely quit drinking.
(Paperback)
By: Naomi Sani
ISBN: 9780091929381
Readership/Audience: Professional and Scholarly
Publication Date: Aug 2010
UK Publication Date: 5th August 2010
Publisher: Ebury Publishing
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Maths can often leave children - and parents - perplexed.
How to do Maths so Your Children Can Too works through maths topics with a simple step-by-step approach, explaining the new ways of teaching maths that confuse so many parents.
(Paperback)
By: Anjula Mutanda
ISBN: 9780091947996
Readership/Audience: Tertiary Education
Publication Date: Jul 2013
Publisher: Ebury Publishing
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Helps you learn what makes relationships work, where they can falter, and how you can maintain a lasting, meaningful and loving connection.
(Hardback)
By: Helen Thorn
ISBN: 9781785045189
Readership/Audience: General
Publication Date: Oct 2025
Publisher: Ebury Publishing
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(Hardback)
By: Charlotte Stirling-Reed
ISBN: 9781785044052
Readership/Audience: General
Publication Date: Oct 2022
UK Publication Date: 29th September 2022
Publisher: Ebury Publishing
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(Paperback)
By: James Withey
ISBN: 9781472147158
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 14th July 2022
Publisher: Little, Brown Book Group
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An accessible, comforting and practical book for anyone who has lost a loved one.
(Paperback)
By: Stepfanie Romine
ISBN: 9781787391970
Readership/Audience: General
Publication Date: Dec 2018
UK Publication Date: 13th December 2018
Publisher: Headline Publishing Group
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Championing the meat-free cause, this little book is packed full of tips to show you how to adopt a meat-free life.
(Paperback)
By: Therese A. Rando
ISBN: 9780553352696
Readership/Audience: General
Publication Date: Mar 1999
Publisher: Bantam Doubleday Dell Publishing Group Inc
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Originally published: Grieving. Lexington, Mass.: Lexington Books, 1988.
(Hardback)
By: Veganuary Trading Limited
ISBN: 9781529368871
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 28th October 2021
Publisher: Hodder & Stoughton
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A new edition of How to Go Vegan -- updated for Veganuary 2022.
A short guide to going vegan - the why, the what and the how.
