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(Paperback)
By: Simon Chapple
ISBN: 9781529357585
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 24th December 2020
Publisher: John Murray Press
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You can quit drinking - and change your life at the same time.
It might feel impossible. It might even feel frightening. But it's not as difficult as you think.
(Paperback)
By: Professor Robert West
ISBN: 9781409158462
Readership/Audience: General
Publication Date: Mar 2015
UK Publication Date: 26th December 2014
Publisher: Orion Publishing Co
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The truth about quitting smoking and how it can work for you.
(Paperback, Revised)
By: Joseph A. Califano
ISBN: 9781476728438
Readership/Audience: General
Publication Date: Sep 2014
Publisher: Simon & Schuster
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Synopsis coming soon.......
(Paperback)
By: Allison Vale
ISBN: 9781472137081
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 16th February 2017
Publisher: Little, Brown Book Group
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A lively and irreverent celebration of a new wave of non-combative, arms-wide-open feminism-for-all.
(Paperback)
By: Anna Davidson
ISBN: 9780241514221
Readership/Audience: General
Publication Date: Aug 2021
UK Publication Date: 23rd September 2021
Publisher: Dorling Kindersley Ltd
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(Paperback)
By: Robert S. Mendelsohn
ISBN: 9780345342768
Readership/Audience: General
Publication Date: Nov 1991
Publisher: Random House USA Inc
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Offers a critical look at modern pediatrics, provides parents with detailed data about the diagnosis and treatment of childhood ailments, and argues that professional intervention should be used as a last resort.
(Paperback)
By: Tim Seldin
ISBN: 9780241286265
Readership/Audience: General
Publication Date: May 2017
UK Publication Date: 1st June 2017
Publisher: Dorling Kindersley Ltd
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(Paperback)
By: Dr Val Wilson
ISBN: 9781472144898
Readership/Audience: General
Publication Date: Apr 2021
UK Publication Date: 14th January 2021
Publisher: Little, Brown Book Group
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An honest and realistic guide to reducing sugar in your family's diet and improving their health for good.
(Paperback)
By: Dr. Dr Helen McCarthy
ISBN: 9781911624479
Readership/Audience: General
Publication Date: Mar 2019
UK Publication Date: 3rd January 2019
Publisher: HarperCollins Publishers
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This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating. This book shows you how to relearn to eat in tune with your body, whilst still eating your favourite foods, taking one manageable step at a time.
(Hardback)
By: Wendy MacNaughton
ISBN: 9781639730858
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 4th January 2024
Publisher: Bloomsbury Publishing USA
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A USA TODAY Bestseller
An NPR "Book We Love"
New York Times-bestselling artist Wendy MacNaughton shares wisdom from hospice caregivers: how to be, when to help, what to say--with full-color drawings throughout.
(Hardback)
By: Merijn van de Laar
ISBN: 9780008717612
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 16th January 2025
Publisher: HarperCollins Publishers
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(Paperback)
By: Albert Ellis
ISBN: 9781472142801
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 10th January 2019
Publisher: Little, Brown Book Group
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CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY
(Paperback)
By: Matthew Aldrich
ISBN: 9781444190168
Readership/Audience: General
Publication Date: Jul 2013
UK Publication Date: 26th April 2013
Publisher: John Murray Press
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A down-to-earth, reflective and balanced guide to giving up smoking - forever.
(Paperback)
By: Gillian Riley
ISBN: 9780091917036
Readership/Audience: General
Publication Date: Jul 2007
Publisher: Ebury Publishing
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Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up.
(Paperback)
By: Karen Jackson Taylor
ISBN: 9781472145253
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 11th February 2021
Publisher: Little, Brown Book Group
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A practical, empowering guide to navigating your partner's diagnosis of a terminal or life-limiting illness, or death
(Paperback)
By: Aaron Gillies
ISBN: 9781473659711
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 10th January 2019
Publisher: John Murray Press
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A hilarious, moving and genuinely helpful guide to surviving anxiety by author and CALM ambassador Aaron Gillies, aka @TechnicallyRon
(Paperback)
By: James Withey
ISBN: 9781472146380
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 6th January 2022
Publisher: Little, Brown Book Group
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An accessible, comforting and practical book for anyone experiencing anxiety, from the acclaimed author of The Recovery Letters and How to Tell Depression to Piss Off
(Paperback)
By: James Withey
ISBN: 9781472144522
Readership/Audience: General
Publication Date: Oct 2020
UK Publication Date: 7th May 2020
Publisher: Little, Brown Book Group
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Forty tried-and-tested ways to tell depression to piss off and start living your life
(Paperback)
By: Marcus Veda
ISBN: 9781785042478
Readership/Audience: General
Publication Date: Sep 2019
UK Publication Date: 5th September 2019
Publisher: Ebury Publishing
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(Paperback)
By: Claire Chamberlain
ISBN: 9781800071711
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 17th March 2022
Publisher: Summersdale Publishers
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Worry less, live more
Worrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, its time to do something about it. In this book you will learn the benefits of mindfulness and meditation, how you can harness the power of positive thinking, and techniques for managing daily stress.
(Paperback)
By: Sherwin B Nuland
ISBN: 9780099476412
Readership/Audience: General
Publication Date: Jul 1997
UK Publication Date: 29th May 1997
Publisher: Vintage Publishing
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An explanation of what happens to us when we die. The author, a surgeon with more than 30 years' experience, describes in detail the processes which take place in the body and sets out to strip away many illusions about death.
(Hardback)
By: Trystan Reese
ISBN: 9781615197569
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 29th June 2021
Publisher: The Experiment LLC
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An LGBTQ memoir with insights on raising a family - from a gay transgender man who shares his experience with both pregnancy and adoption
(Paperback)
By: Kelly Day
ISBN: 9781483597782
Readership/Audience: General
Publication Date: Aug 2017
Publisher: BookBaby
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A little boy named Huck who lives on a farm wakes up one morning and to his surprise, all of the animals speak a different language. After spending the day with the animals and sharing his excitement with his mom, Huck learns that, although we may speak different languages, we can all get along just like the animals on the farm.
(Paperback)
By: Sarahjoy Marsh
ISBN: 9781611801934
Readership/Audience: General
Publication Date: Mar 2015
Publisher: Shambhala Publications Inc
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