(Paperback)

Anyone who has lost a treasured animal companion knows that this can be as devastating as losing a human loved one. Walker gives practical advice on recovery, including daily self-care, support systems and homeopathic remedies and discusses the painful topic of euthanasia.

(Paperback)

(Paperback)

The Hero Workouts is a compendium of exercise routines inspired by CrossFit's Workout of the Day (WOD). Each workout is paired with a true story of an individual fallen serviceman or woman. The book honours these heroes.

(Paperback)

This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat, you need to eat fat.

Over the last 12 years leading trainer Zana Morris has helped thousands of clients get the results they want with her unique diet and exercise plan.

(Paperback)

Get fit for baseball season! A specialised strength and conditioning programme for young athletes.

(Paperback)

Get fit for football season! A specialized fitness program and workout collection for young athletes.

(Paperback)

From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the significant number of parents who are unusually attuned to their children.

(Paperback)

Offers a comprehensive history of massage that spans the globe. Starting with the healing art's ancient foundations, this work leads us through Greek temples and Middle Eastern bathhouses, Chinese martial arts traditions and Native American sweat lodges, to discover the significant role of touch therapy in the life of the world's people.

(Paperback)

To answer sensitive questions dealing with the most intimate details of women's sexuality, Hite's innovation was simple; she asked women, a lot of them, everything - and published the results.

(Paperback)

(Paperback)

An invaluable resource for all parents who are educating their children at home, or considering it

(Paperback)

With inspirational stories from women who have had successful homebirth experiences, you'll find out: why women are perfectly designed to give birth; what the evidence says about the best place to give birth; the myths surrounding childbirth at home; how to phome birth homebirth and what you need on the day; and more.

(Paperback)

How reducing your homocysteine level can dramatically improve your health.

(Paperback)

As a new mum, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner - delivered in a way that a busy mom could act on without going to extremes. This book tells her own story.

(Paperback)

The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!

When it comes to weight loss, most people dont think about hormones.

(Hardback)

(Paperback)

A step-by-step diet and exercise plan from social media sensation and fitness guru Michelle Lewin, The Hot Body Diet reveals the star s insider tips and tricks for sustainable weight loss and a toned bikini body.

(Paperback)

Who is A Hot Mom To Be A Hot Mom to Be is confident and empowered. She's a woman who meets the needs of her family but refuses to lose herself in the madness of motherhood. With insights from Hot Moms Club Founder's personal journey, this handbook offers advice, stories and products for moms-to-be from different walks of life.

(Paperback)

For years the battle lines have been drawn between two diet camps: the low-carb, high-fat diet fans and those who favour a more vegetarian diet, rich in carbs. So which is right This groundbreaking book cuts through the controversy to discover a unique method of successfully blending the two.

(Hardback)

With more than 180 low-carb recipes, beautiful photographs, meal plans and an explanation of the Atkins diet and how to follow it effectively, this is the must-have book for all the fans of one of the world's most effective diets.

(Hardback)

An incisive analysis and fascinating history of modern medicine's flawed relationship with diagnosis, and a clarion call to our medical establishment to do better.

(Paperback)

Live a healthier, happier, longer life by following top Hale clinic practitioner and bestselling author Dermot O'Connor's accessible action plan.

(Paperback)

Become your own immune system expert.

(Hardback)

Delicious, nutritious recipes created to deliver as much joy as they do nourishment, with a positive, inclusive food message.