(Paperback)

This is a self help volume which integrates activities and philosophy. Longevity is one part of the equation. Quality is the other. Seven categories are couched in general language to encourage the reader to develop his/her own approach. Emphasis is placed upon continuous inquiry.

(Hardback)

Rx for Hope presents a novel approach to cancer treatment, integrating metronomic, low-dose chemotherapy with holistic strategies to bolster the immune system. Patients and medical professionals will find here a substantial guide to how these strategies work and how they can be implemented into their treatment plans.

(Hardback)

A memoir about a hilariously over-protective mother filled with many (of the thousands) of nutty notes she's sent over the past 30 years.

(Paperback)

Helps dieters who are looking to eat clean, learn recipes customizable for meat eaters, vegetarians, and vegans, and see weight-loss results. This title includes thirty days' worth recipes of satisfying meals. It features expert tips and advice, daily journals, grocery shopping lists, and chapters on exercise and emotional eating.

(Paperback, 2nd edition)

A revised/updated edition of the go-to sex ed guide for teens and young adults, from the founder of scarleteen.com

(Paperback)

(Paperback)

(Paperback)

(Paperback)

A historical and multicultural study of sexuality as a sacramental act explores human sexuality as a sacred spiritual practice and traditions in the world's great religions--including Christianity, Judaism, goddess worship, Taoism, and Hinduism. Reprint.

(Paperback)

"Facts you can use every time you shop, cook and eat out"--Cover.

(Paperback)

How to keep you and yours safe from the perils of the modern world

(Paperback)

(Paperback)

"Written by Michael Jacobson, Ph.D., one of the most prominent advocates for sodium reduction since the 1970s, this book is a clarion call for radical change in America's relationship to salt"--

(Hardback)

An album that has a theme of a baby's life and features a colour border. It provides room for photos and miniature pasted-in envelopes in the back. It is slipcased for gift-giving and safekeeping.

(Hardback)

America's premier sex advice columnist takes on edgier-than-ever sex-positive topics with his signature candour in his first illustrated collection of adults-only essays.

(Paperback)

(Paperback)

A much expanded and updated edition that reflects the latest information on the connection between cancer and diet/lifestyle - and what you can do to reduce your risk of the disease

(Paperback)

Over 2,500,000 people in the UK have type-2 diabetes - and it is completely reversible, even in the late stage. SAY NO TO DIABETES is essential reading for all diabetes sufferers and those at risk of developing the disease.

(Paperback)

Heart disease is one of the UK's biggest killers, yet it is preventable. This revised, updated and expanded book offers practical and accessible advice on preventing and fighting heart disease through diet.

(Paperback)

You can still eat a varied, fulfilling and delicious diet while avoiding the insatiable cravings and hidden dangers that sweet treats can cause. Full of nutritional tips, reliable advice, lifestyle hacks and tasty sugar-free recipes, this practical book gives you everything you need to make better dietary choices and say no to sugar for good.

(Hardback)

Lori Allen helps women rediscover their worth as she encourages them to age well with style and sass.

(Paperback)

"Saying Goodbye" explores the grieving process for those who may be left "living with death" for an extended period of time. Guiding readers through this complex journey, Okun and Nowinski offer a road map that will help readers navigate their way through the realities of death and dying.

(Paperback, Main)

Looks at the developing child and addresses the process of setting limits.

(Paperback)

Renowned psychiatrist Dr Koplewicz expertly guides parents through the strategies they need to raise empowered, capable children while building parent-child bonds that will survive adolescence and grow stronger into adulthood.