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(Paperback, 2nd Edition, New Edition of Inner Structure of Tai Chi)
By: Mantak Chia
ISBN: 9781594770586
Readership/Audience: General
Publication Date: Dec 2005
Publisher: Inner Traditions Bear and Company
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Explores the deep, internal work necessary for the effective practice of tai chi.
(Paperback)
By: Michael Stone
ISBN: 9781611805918
Readership/Audience: General
Publication Date: Jul 2018
UK Publication Date: 6th July 2018
Publisher: Shambhala Publications Inc
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(Paperback)
By: Miranda Levy
ISBN: 9781783254187
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 10th June 2021
Publisher: Octopus Publishing Group
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One woman's struggle to get a good night's sleep
(Paperback)
By: Pixie Turner
ISBN: 9781788547192
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 10th June 2021
Publisher: Bloomsbury Publishing PLC
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An exploration of the ways that social media shapes how we eat, and how to make it work for us, from registered nutritionist Pixie Turner.
(Paperback)
By: Olivia Remes
ISBN: 9781529109641
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 13th May 2021
Publisher: Ebury Publishing
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(Paperback)
By: Mark P. Mattson
ISBN: 9780262545983
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 3rd April 2023
Publisher: MIT Press Ltd
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How intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease.
(Paperback)
By: Marie White
ISBN: 9781623176631
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 6th June 2022
Publisher: North Atlantic Books,U.S.
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"A guide to making all-natural reproductive wellness remedies to enhance sexual health"--
(Hardback)
By: Courtney B. Vance
ISBN: 9781538725139
Readership/Audience: General
Publication Date: May 2024
Publisher: Little, Brown & Company
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A moving combination of memoir, psychology, and practical tools, this book offers Black men guidance and support for reclaiming mental well-being and finding whole, full-hearted living.
(Paperback)
By: Courtney B. Vance
ISBN: 9781538725146
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Little, Brown & Company
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A moving combination of memoir, psychology, and practical tools, this book offers Black men guidance and support for reclaiming mental well-being and finding whole, full-hearted living. Now available in paperback!
(Paperback)
By: Michael Gurian
ISBN: 9781590308073
Readership/Audience: General
Publication Date: Feb 2013
UK Publication Date: 20th August 2010
Publisher: Shambhala Publications Inc
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"This is an updated edition of a book previously published as Mothers, Sons, and Lovers (Shambhala Publications, 1994)"--T.p. verso.
(Paperback)
By: Zita West
ISBN: 9781785040399
Readership/Audience: General
Publication Date: Jan 2017
UK Publication Date: 8th December 2016
Publisher: Ebury Publishing
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are two of the most important queries couples can have, and here, Zita West offers solutions.
Nutrition and lifestyle advice, psychological and emotional support and a positive mindset all play an important part in helping couples conceive, and can even make the difference between a successful and unsuccessful outcome.
(Paperback)
By: Stephanie Fry
ISBN: 9781578264926
Readership/Audience: General
Publication Date: Mar 2014
Publisher: Hatherleigh Press,U.S.
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(Paperback)
By: Jane Michell
ISBN: 9780349403533
Readership/Audience: General
Publication Date: May 2014
Publisher: Little, Brown Book Group
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Discover the secrets of Jane Plan, the leading bespoke diet delivery service that has helped thousands of people lose weight - and keep it off.
(Hardback)
By: Kaori Haishi
ISBN: 9781472144560
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 31st December 2020
Publisher: Little, Brown Book Group
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Indispensable advice from a sak expert with the help of a sak-loving doctor and another twenty-five booze-loving physicians on how alcohol can be the best of all medicines . . . up to a point.
(Paperback)
By: Jill Hinson
ISBN: 9781098308957
Readership/Audience: General
Publication Date: May 2021
Publisher: BookBaby
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(Paperback)
By: Michelle Segar
ISBN: 9780306826085
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Hachette Books
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Learn to live a happier and healthier life with the help of this book-start changing behaviours and create new habits using fun and easy science-based solutions.
(Paperback)
By: Laura Brand
ISBN: 9781529025590
Readership/Audience: General
Publication Date: Jun 2020
UK Publication Date: 16th April 2020
Publisher: Pan Macmillan
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The Joy Journal for Magical Everyday Play is an activity guide with creative ideas of things to make and do with children.
(Hardback)
By: Jackie Corley
ISBN: 9781578268276
Readership/Audience: General
Publication Date: Mar 2020
UK Publication Date: 30th January 2020
Publisher: Hatherleigh Press,U.S.
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A fun collection of inspirational quotes to motivate you for fitness and health.
(Paperback)
By: Jean Kristeller
ISBN: 9781409163886
Readership/Audience: General
Publication Date: Feb 2016
UK Publication Date: 31st December 2015
Publisher: Orion Publishing Co
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Using mindfulness to lose weight and end the struggle with food.
(Hardback)
By: Mary Frances Going
ISBN: 9781098392987
Readership/Audience: General
Publication Date: Feb 2022
Publisher: BookBaby
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Discover the sport of volksmarching or taking ten-to-twenty kilometer walks through scenic countryside. A humorous memoir of the author's experiences while volksmarching when she was teaching the children of US armed services members in Germany in the 1970s, The Joy Of Volksmarching offers vignettes of various memorable walks along with colorful illustrations.
(Hardback)
By: Rosey Davidson
ISBN: 9781785044182
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 27th April 2023
Publisher: Ebury Publishing
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(Hardback)
By: Ilana Harkavy
ISBN: 9781632173959
Readership/Audience: General
Publication Date: Mar 2022
Publisher: Blue Star Press
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"Self-care tips and advice presented in an adorably illustrated giftable package"--
(Paperback)
By: Scott Gooding
ISBN: 9781785042638
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 17th January 2019
Publisher: Ebury Publishing
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(Paperback)
By: Olivia Charlet
ISBN: 9781859064337
Readership/Audience: General
Publication Date: Feb 2019
Publisher: Headline Publishing Group
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A revolutionary diet for modern living. This essential guide explains how the diet works and helps you get started, featuring key foods and their benefits, creative recipes, ideas for meal plans and tailored programmes according to dietary requirements and specific goals.
