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(Hardback)
By: Aimee Aristotelous
ISBN: 9781510762015
Readership/Audience: General
Publication Date: Jan 2021
Publisher: Skyhorse Publishing
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(Paperback)
By: Timothy Ferriss
ISBN: 9780091939526
Readership/Audience: General
Publication Date: Jan 2011
UK Publication Date: 27th January 2011
Publisher: Ebury Publishing
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Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.
(Paperback)
By: Kate Harrison
ISBN: 9781409146698
Readership/Audience: General
Publication Date: Feb 2013
UK Publication Date: 14th February 2013
Publisher: Orion Publishing Co
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Feast for 5 days a week and fast for 2 to lose weight, boost your brain and transform your health.
(Paperback)
By: Dr Dr Michael Mosley
ISBN: 9781925368413
Readership/Audience: General
Publication Date: Dec 2015
Publisher: Simon & Schuster Australia
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Synopsis coming soon.......
(Paperback)
By: Nate Klemp
ISBN: 9781984880796
Readership/Audience: General
Publication Date: May 2022
Publisher: Cornerstone
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(Paperback)
By: Richard Capriola
ISBN: 9781098327231
Readership/Audience: General
Publication Date: Feb 2021
Publisher: BookBaby
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The Addicted Child is a parent's guide to adolescent substance abuse. In non-technical language parents learn how to identify and find treatment programs for their child. Brief chapters explain substances being used by today's adolescents and the process addictions which accompany substance abuse, like self-harm and eating disorders.
(Paperback)
By: Hope Edelman
ISBN: 9781405948975
Readership/Audience: Tertiary Education
Publication Date: Jun 2022
UK Publication Date: 3rd March 2022
Publisher: Penguin Books Ltd
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(Paperback)
By: Dr Dale Bredesen
ISBN: 9781785042287
Readership/Audience: General
Publication Date: Apr 2025
Publisher: Ebury Publishing
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(Paperback)
By: Aaron Alexander
ISBN: 9781538716137
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 10th March 2022
Publisher: Little, Brown & Company
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Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.
(Paperback)
By: Joseph Keon
ISBN: 9781578269433
Readership/Audience: General
Publication Date: Dec 2022
UK Publication Date: 22nd September 2022
Publisher: Hatherleigh Press,U.S.
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(Paperback)
By: Bethanie Gorny
ISBN: 9781667882475
Readership/Audience: General
Publication Date: Jun 2023
Publisher: BookBaby
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(Paperback)
By: Samer Nashef
ISBN: 9781925713817
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Scribe Publications
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(Paperback)
By: Anoushka Davy
ISBN: 9781859064726
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 14th January 2021
Publisher: Headline Publishing Group
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The Anti-inflammation Plan guides the reader through the science behind inflammation and how it affects the body, and offers a comprehensive plan (including recipes) for reducing inflammation in the body.
(Hardback)
By: Alison Seponara
ISBN: 9781982177829
Readership/Audience: General
Publication Date: Jul 2022
UK Publication Date: 28th April 2022
Publisher: Simon & Schuster
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"From Alison Seponara, licensed counselor and creator of @theanxietyhealer Instagram account with 424,000 followers, comes an on-the-go healing guide of practical and natural solution for combating anxiety"--
(Paperback)
By: Dr Russell Kennedy
ISBN: 9781785045097
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 19th September 2024
Publisher: Ebury Publishing
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(Paperback)
By: Daan Heerma van Voss
ISBN: 9781529421859
Readership/Audience: General
Publication Date: Sep 2023
Publisher: Quercus Publishing
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A personal journey into the roots of anxiety, through science, history, literature and the classics.
(Paperback)
By: Daan Heerma van Voss
ISBN: 9781529421835
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 23rd May 2024
Publisher: Quercus Publishing
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A personal journey into the roots of anxiety, through science, history, literature and the classics.
(Paperback)
By: Chloe Brotheridge
ISBN: 9780718187156
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 23rd February 2017
Publisher: Penguin Books Ltd
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(Paperback)
By: Dr Alice Boyes
ISBN: 9780349409818
Readership/Audience: General
Publication Date: Mar 2015
UK Publication Date: 18th June 2015
Publisher: Little, Brown Book Group
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Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolkit of actionable strategies that anyone can use to manage their symptoms of anxiety across a broad range of challenging situations, from the personal to the professional.
(Paperback)
By: Kevin Hines
ISBN: 9781637588529
Readership/Audience: General
Publication Date: Feb 2024
Publisher: Permuted Press
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(Hardback)
By: Corinne Laan
ISBN: 9781922579201
Readership/Audience: General
Publication Date: Jul 2022
UK Publication Date: 7th July 2022
Publisher: Rockpool Publishing
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The key to healing from deep sorrow is to move with the pain and never against it.
(Paperback)
By: John Marsden
ISBN: 9781760556723
Readership/Audience: Tertiary Education
Publication Date: Jul 2019
Publisher: Pan Macmillan Australia
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A manifesto on all aspects of growing up - from parenting and education to the role of literature and imagination - by one of Australia's most passionate and experienced educators and bestselling authors.
(Paperback)
By: Rob Hobson
ISBN: 9780008453633
Readership/Audience: General
Publication Date: Sep 2022
UK Publication Date: 6th January 2022
Publisher: HarperCollins Publishers
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An insomniacs dream buy!THE SUN If you lie awake wondering how to get a good nights sleep, this could be the answer to all your problems. HAPPIFUL
As seen in SUNDAY POST, METRO, EXPRESS, GOOD HOUSEKEEPING, and WOMAN & HOME
(Hardback)
By: Zachary Seager
ISBN: 9781529032628
Readership/Audience: General
Publication Date: Oct 2020
UK Publication Date: 29th October 2020
Publisher: Pan Macmillan
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A gorgeous anthology of poetry, fiction and essays about solitude from your favorite classic authors.
