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(Paperback)
By: Craig Semple
ISBN: 9781760687953
Readership/Audience: General
Publication Date: Sep 2024
Publisher: Allen & Unwin
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'The core is hope and belief. Find it. Nourish it. Build on it.'
(Paperback)
By: Hilary Sheinbaum
ISBN: 9780760388525
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 19th September 2024
Publisher: Quarto Publishing Group USA Inc
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Feeling sober curious Got a dry challenge coming up Dry lifestyle expert Hilary Sheinbaum has your back with this handy workbook of prompts and exercises to help you drink less and live more.
(Paperback)
By: Hadley Freeman
ISBN: 9780008503956
Readership/Audience: General
Publication Date: Jul 2023
Publisher: HarperCollins Publishers
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From Hadley Freeman, bestselling author of House of Glass, comes a searing memoir about her experience with anorexia, and her long journey to full recovery.
(Paperback)
By: Hadley Freeman
ISBN: 9780008322700
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 11th April 2024
Publisher: HarperCollins Publishers
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A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL
A searing memoir from Hadley Freeman, bestselling author of House of Glass, about one of the most misunderstood mental illnesses.
(Paperback)
By: Imogen Carn
ISBN: 9781922616319
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 9th March 2023
Publisher: Murdoch Books
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From the creators of the popular podcast Good Mourning, this support-group-in-a-book helps readers navigate grief and loss with warmth, humour, raw honesty and the affirmation that they are not alone.
(Paperback)
By: Jan Gothard
ISBN: 9781921361777
Readership/Audience: General
Publication Date: Feb 2011
Publisher: Fremantle Press
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Down syndrome is the most common cause of intellectual disability in Australia. Based on more than sixty personal interviews and supported by scholarly research, this book shows the varied attitudes and approaches which together make up the rich experience of living with Down syndrome in a changing society.
(Paperback, Main)
By: Sloane Crosley
ISBN: 9781805223023
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 29th February 2024
Publisher: Profile Books Ltd
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Disarmingly witty and poignant, Sloane Crosley's memoir explores multiple kinds of loss following the death of her closest friend.
(Hardback)
By: Marisa R Lee
ISBN: 9780306926020
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 28th April 2022
Publisher: Hachette Books
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A trusted grief expert shares what Kirkus Reviews praises as "calm, lucid prose... [a] humanizing exploration of coping with the life-changing tides of loss."
(Paperback)
By: Marisa R Lee
ISBN: 9780306926037
Readership/Audience: General
Publication Date: Feb 2024
UK Publication Date: 26th October 2023
Publisher: Hachette Books
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A trusted grief expert shares advice on how to navigate the loss of a loved one in this incisive and compassionate guide: "calm, lucid prose... humanizing exploration of coping with the life-changing tides of loss" (Kirkus Reviews).
(Paperback)
By: Julia Samuel
ISBN: 9780241270776
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 1st March 2018
Publisher: Penguin Books Ltd
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(Hardback)
By: Christopher Spriggs
ISBN: 9781800073968
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 14th July 2022
Publisher: Summersdale Publishers
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Grief can affect us at many stages in our lives after the loss of a loved one or a job, during a divorce, or after a child has left home. With bite-sized advice and comforting words, this book is a calm and approachable guide to coping with grief and loss, which will help you navigate your feelings and find strength again.
(Paperback)
By: Christopher Spriggs
ISBN: 9781837993239
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 9th May 2024
Publisher: Summersdale Publishers
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With comforting advice and supportive activities, Grief: A Guided Workbook to Help You Heal is a comforting companion to help you make sense of your feelings after experiencing loss. If you're dealing with grief, you may feel isolated and alone, but this book is here to offer you support through each step of this personal journey.
(Paperback)
By: Naomi Arnold
ISBN: 9781776561896
Readership/Audience: General
Publication Date: Oct 2018
Publisher: Te Herenga Waka University Press
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30 different real life essays, interviews and 'as told to' stories about anxiety written by people from all walks of life.
(Hardback)
By: Dr. Linnea Passaler
ISBN: 9780760385654
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 25th January 2024
Publisher: Quarto Publishing Group USA Inc
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Heal Your Nervous System is a 5-Step plan for building a thriving nervous system by leading influencer Dr. Linnea Passaler, creator of @HealYour Nervous System.
(Paperback)
By: John E. Sarno
ISBN: 9781538712610
Readership/Audience: General
Publication Date: Apr 2018
UK Publication Date: 29th March 2018
Publisher: Little, Brown & Company
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Dr. John E. Sarno's groundbreaking research on Tension Myositis Syndrome reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.
(Paperback)
By: Jodie D.O. Skillicorn
ISBN: 9781623173548
Readership/Audience: General
Publication Date: Mar 2020
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Stephanie M Sarkis
ISBN: 9780306847257
Readership/Audience: General
Publication Date: Dec 2022
UK Publication Date: 28th July 2022
Publisher: Hachette Books
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From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing.
(Paperback)
By: Dr. Mike Dow
ISBN: 9781401952655
Readership/Audience: General
Publication Date: May 2017
Publisher: Hay House Inc
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"Armed with questions from stroke survivors and their loved ones, Dr. Mike talks with the best clinicians across the country to get over 100 answers you need to know to maximize your recovery"--
(Paperback)
By: Lisa Dee
ISBN: 9781761381508
Readership/Audience: General
Publication Date: Feb 2025
Publisher: Scribe Publications
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(Hardback)
By: Amy Doneen
ISBN: 9780316705554
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 21st April 2022
Publisher: Little, Brown & Company
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Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack & Stroke Prevention Center -- "you'll want to read every page" (Amen).
(Paperback)
By: Shari Eberts
ISBN: 9781774581605
Readership/Audience: General
Publication Date: Jul 2022
Publisher: Page Two Books, Inc.
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(Paperback)
By: Jade Wu
ISBN: 9781250347428
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 18th November 2024
Publisher: St Martin's Press
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A practical and compassionate guide to having a better relationship with sleep and overcoming insomnia from an experienced expert in behavioural sleep medicine.
(Paperback)
By: Lauren Rose
ISBN: 9781401994419
Readership/Audience: General
Publication Date: Dec 2024
Publisher: Hay House Inc
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(Paperback)
By: Marieke De Goeij
ISBN: 9781761450532
Readership/Audience: General
Publication Date: Feb 2024
Publisher: Hardie Grant Books
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A warm-hearted workbook to help people to work through anxiety, depression and burn-out.
