StartPrev101112131415161718NextEnd
(Hardback)
By: Bel Hawkins
ISBN: 9780733651298
Readership/Audience: General
Publication Date: Sep 2024
Publisher: Hachette Australia
See more...
(Paperback)
By: Harvard Business Review
ISBN: 9781647825645
Readership/Audience: General
Publication Date: Apr 2024
Publisher: Harvard Business Review Press
See more...
(Paperback)
By: Elizabeth Derise
ISBN: 9781667860060
Readership/Audience: General
Publication Date: Feb 2023
Publisher: BookBaby
See more...
(Paperback)
By: Dr. Anne Unkenstein
ISBN: 9781760296384
Readership/Audience: General
Publication Date: Oct 2019
UK Publication Date: 3rd September 2020
Publisher: Allen & Unwin
See more...
Informs, reassures and gives practical guidance to people who worry they are losing their memory.
(Paperback)
By: Dr Mark Cross
ISBN: 9780733341526
Readership/Audience: General
Publication Date: Jul 2024
Publisher: ABC Books
See more...
(Paperback)
By: Dawn Barton
ISBN: 9780785294825
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Thomas Nelson Publishers
See more...
Having grappled with her own sense of purpose and direction in midlife, Dawn Barton urges women to view themselves as mighty and relevant and to be bold and excited about redefining the second half of life.
(Paperback)
By: Ann Rodiger
ISBN: 9781667843315
Readership/Audience: General
Publication Date: Oct 2022
Publisher: BookBaby
See more...
Learn how to improve your hip health, prepare for and recover from hip surgery, and improve your overall movement through the Alexander Technique.
(Paperback)
By: Kailas Roberts
ISBN: 9780702263095
Readership/Audience: General
Publication Date: Mar 2021
Publisher: University of Queensland Press
See more...
(Paperback)
By: Kate Scarlata
ISBN: 9781785045196
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 7th March 2024
Publisher: Ebury Publishing
See more...
(Paperback)
By: Rosamund Dean
ISBN: 9781409184898
Readership/Audience: General
Publication Date: Dec 2020
UK Publication Date: 31st December 2020
Publisher: Orion Publishing Co
See more...
With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less without giving up completely.
(Paperback)
By: Richard Gilpin
ISBN: 9781782406464
Readership/Audience: General
Publication Date: Jan 2019
Publisher: The Ivy Press
See more...
An enlightening insight into depression - an experience that will affect one in five of us at some point in our lives.
Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
(Paperback)
By: Vidyamala Burch
ISBN: 9780749959241
Readership/Audience: General
Publication Date: Sep 2013
UK Publication Date: 5th September 2013
Publisher: Little, Brown Book Group
See more...
(Paperback)
By: Jon Kabat-Zinn
ISBN: 9781683649380
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 5th June 2023
Publisher: Sounds True Inc
See more...
Jon Kabat-Zinn, the man who brought mindfulness into mainstream medicine, presents proven approaches for working gently and effectively to relieve even the most trying and intense chronic pain.
(Paperback)
By: Lani Muelrath
ISBN: 9781615649860
Readership/Audience: General
Publication Date: May 2021
Publisher: DK
See more...
"Unwind, de-stress, and focus your mind for a healthier, happier you" -- Cover.
(Paperback)
By: Marcia Dernie
ISBN: 9781623179960
Readership/Audience: General
Publication Date: Nov 2024
UK Publication Date: 9th August 2024
Publisher: North Atlantic Books,U.S.
See more...
"An inclusive guide to improving mobility, building strength, and increasing flexibility for every body and any size, shape, and ability"--
(Paperback)
By: Gina Moffa
ISBN: 9781785044892
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Ebury Publishing
See more...
(Paperback)
By: Karen Phillips
ISBN: 9781908337047
Readership/Audience: General
Publication Date: Oct 2011
Publisher: Clearview
See more...
Presents a holistic plan to address the needs of eating disorder sufferers and their carers. Part memoir, part self help manual, this book tells the personal story a mother who wanted desperately to save the life of her daughter, and succeeded. It explains how you can beat any eating disorder at its very core.
(Paperback)
By: Jodi Rodgers
ISBN: 9780733649684
Readership/Audience: General
Publication Date: Feb 2024
Publisher: Hachette Australia
See more...
(Hardback)
By: Sandeep Jauhar
ISBN: 9780861544493
Readership/Audience: General
Publication Date: Sep 2023
UK Publication Date: 4th May 2023
Publisher: Oneworld Publications
See more...
A son's journey through his father's dementia
(Paperback)
By: Jazz Thornton
ISBN: 9780143775676
Readership/Audience: General
Publication Date: Jan 2021
Publisher: Penguin Group (NZ)
See more...
(Paperback)
By: Ayse Birsel
ISBN: 9780762481170
Readership/Audience: General
Publication Date: Feb 2023
Publisher: Running Press,U.S.
See more...
Craft a long life you'll love with this interactive, illustrated guided journal, filled with dozens of prompts and questions about love, purpose, well-being, and friendship.
(Paperback)
By: Vanessa Reiser
ISBN: 9781035407675
Readership/Audience: General
Publication Date: Dec 2024
Publisher: Headline Publishing Group
See more...
Licensed therapist and narcissism expert Vanessa Reiser offers a guide to identifying narcissistic abuse, especially in interpersonal relationships, sharing practical strategies for healing.
(Paperback)
By: Brigitte Mars
ISBN: 9781644117866
Readership/Audience: General
Publication Date: Feb 2024
Publisher: Inner Traditions Bear and Company
See more...
A self-care guide to treating mental, emotional, and neurological conditions
(Paperback, New edition)
By: Jo Dunbar
ISBN: 9781786788719
Readership/Audience: General
Publication Date: Nov 2024
UK Publication Date: 13th August 2024
Publisher: Watkins Media Limited
See more...
Medical herbalist Jo Dunbar follows up her Secrets From a Herbalist's Garden with this up-to-date look at stress, how it makes us feel diminished and exhausted and simple holistic remedies that we can all use to feel better
