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(Paperback)
By: Patrick Holford
ISBN: 9780349420806
Readership/Audience: General
Publication Date: Jan 2022
UK Publication Date: 8th October 2021
Publisher: Little, Brown Book Group
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The latest research on how to reduce joint and muscle pain through diet and supplements - rather than drugs.
(Paperback)
By: Kim West Kyle
ISBN: 9781667854601
Readership/Audience: General
Publication Date: Jan 2023
Publisher: BookBaby
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It's inevitable that all of us will know someone that has lost a dear loved one. Many people don't know what to say or unknowingly say something hurtful and offensive. What words of comfort or acts of services can you offer to convey your sincerest condolences for their grief
(Hardback)
By: Rachael Cohen
ISBN: 9781784887353
Readership/Audience: General
Publication Date: Apr 2024
Publisher: Hardie Grant Books (UK)
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An immersive guide showcasing 52 accessible and inspiring ways to harness the power of nature to help ease eco-anxiety.
(Paperback)
By: Kylie Maslen
ISBN: 9781922330147
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Text Publishing
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Personal essay meets pop-culture critique in this unflinchingly honest collection about chronic illness and misogyny in medicine, by Adelaide writer Kylie Maslen
(Paperback)
By: Meg Jay
ISBN: 9780008607630
Readership/Audience: General
Publication Date: Apr 2024
Publisher: HarperCollins Publishers
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(Paperback)
By: Prof. Chris Idzikowski
ISBN: 9781859064412
Readership/Audience: General
Publication Date: Sep 2019
UK Publication Date: 19th September 2019
Publisher: Welbeck Publishing Group
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Dr Chris Idzikowski is a leading sleep expert and specialist in sleep disorders. How to Sleep Well is packed with advice, techniques and practical solutions to ensure real results.
(Hardback)
By: Annabel Abbs
ISBN: 9781529366471
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 18th January 2024
Publisher: John Murray Press
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A revelatory, personal exploration of insomnia and the night which shows how women throughout history have found inspiration, creativity and freedom in darkness.
(Paperback)
By: Annabel Abbs
ISBN: 9781529366488
Readership/Audience: General
Publication Date: Jan 2024
Publisher: John Murray Press
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A revelatory exploration of insomnia which shows how women throughout history have found healing, creativity and courage at night - and how you can too.
(Paperback)
By: Rachel Stanfield-Porter
ISBN: 9780733624469
Readership/Audience: General
Publication Date: Sep 2009
Publisher: Hachette Australia
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Small Miracles offers practical counselling and inspiring consolation for anyone coping with the loss of a baby through miscarriage, stillbirth or prematurity. It contains moving stories of Australians who have experienced the traumatic loss of a baby and how they coped with this very private tragedy, rebuilt their lives and restored their hopes.
(Paperback)
By: Richard Pink
ISBN: 9781529915426
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 16th May 2024
Publisher: Vintage Publishing
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(Paperback)
By: Ranjana Srivastava
ISBN: 9780670077953
Readership/Audience: General
Publication Date: Jul 2014
Publisher: Penguin Random House Australia
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(Paperback)
By: Melissa Broder
ISBN: 9781925321333
Readership/Audience: General
Publication Date: Jun 2016
Publisher: Scribe Publications
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(Paperback)
By: Courtney Andersen
ISBN: 9781645679714
Readership/Audience: General
Publication Date: Feb 2024
UK Publication Date: 4th September 2023
Publisher: Page Street Publishing Co.
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(Paperback, 0th New edition)
By: Kayla Lyons
ISBN: 9781786787521
Readership/Audience: General
Publication Date: Dec 2023
UK Publication Date: 12th September 2023
Publisher: Watkins Media Limited
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A non-judgemental guide to becoming soberish. Helps millennials and Gen Zcreatea relationship with alcohol that works for them using evidence-based tools and expert advice.
(Paperback)
By: Sam Delaney
ISBN: 9781408717097
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 1st February 2024
Publisher: Little, Brown Book Group
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Mental health without all the bollocks.
(Paperback)
By: Dr Jane Gregory
ISBN: 9781399404983
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 14th September 2023
Publisher: Bloomsbury Publishing PLC
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The first self-help step-by-step guide to living with misophonia, written by the UK's leading expert.
(Paperback)
By: Emma Seppl Ph.D.
ISBN: 9781401978976
Readership/Audience: General
Publication Date: Apr 2024
Publisher: Hay House Inc
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(Paperback)
By: Carol Orsborn
ISBN: 9781644116678
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Inner Traditions Bear and Company
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Inspiring readings for spiritual seekers growing older, wiser, and fiercer
(Paperback)
By: Amanda Ellison
ISBN: 9781472971395
Readership/Audience: General
Publication Date: Aug 2021
UK Publication Date: 10th June 2021
Publisher: Bloomsbury Publishing PLC
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A leading neurologist lifts the lid on head pain--a fascinating, accessible guide to headaches, with some practical advice along the way.
(Paperback)
By: Kathleen Nadeau
ISBN: 9781472147882
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 28th March 2024
Publisher: Little, Brown Book Group
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The world's foremost expert shares advice on later-in-life ADHD, tackling everything from finances, parenting, planning for retirement, social life and work, in this practical and helpful guide for those with and without a diagnosis.
(Paperback)
By: Jazz Thornton
ISBN: 9780143774129
Readership/Audience: General
Publication Date: Mar 2020
Publisher: Penguin Group (NZ)
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(Hardback)
By: Hannah Bowstead
ISBN: 9781837990818
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 11th May 2023
Publisher: Summersdale Publishers
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Enjoy a sense of peace wherever the day takes you with the calming influence of this beautiful book.Stress Less will help youtackle your worries head-on with calming techniques and tips to ease your everyday stresses. Withpowerful affirmations and mantras to motivate and inspire you,find calm in the everyday with this handy guide.
(Paperback)
By: Mithu Storoni
ISBN: 9781529383850
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 29th April 2021
Publisher: Hodder & Stoughton
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Translating cutting-edge scientific research into applied lifestyle advice, Stress-Proof is the ultimate user's guide for a healthy mind and body.
(Paperback)
By: Matthew Johnstone
ISBN: 9781760554224
Readership/Audience: General
Publication Date: Mar 2019
Publisher: Pan Macmillan Australia
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The only guide you'll ever need to simply manage and reduce stress in your every-day life.
