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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy
(Paperback)
By Sheri L. Turrell
The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
By Dan Tomasulo
The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
By David A Carbonell
Thoughts and Feelings: Taking Control of Your Moods and Your Life
By Martha Davis
What Happened to Make You Anxious: How to Uncover the Little t Traumas that Drive Your Anxiety, Worry, and Fear
By Jaime Castillo
When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
By Jon Hershfield
Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck
By Ben Eckstein
30 Days 30 Ways to Overcome Anxiety: from the Bestselling Anxiety Expert
By Bev Aisbett
Addicted to Anxiety
By Owen O'Kane
Anxious Mums: How mums can turn their anxiety into strength
By Jodi Richardson
Avoiding Anxiety in Autistic Adults: A Guide for Autistic Wellbeing
By Luke Beardon
Beyond Anxiety: Curiosity, Creativity and Finding Your Life's Purpose
By Martha Beck
Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior
By Jeffrey M. Schwartz
DOT: A book for anyone feeling a little bit (or a lottle bit) anxious
(Hardback)
By Kieran E Scott
Drawing On Anxiety: Finding calm through creativity: Volume 2
By Kate Sutton
Embracing Anxiety: How to Access the Genius of This Vital Emotion
By Karla McLaren
F*ck Anxiety: 101 Ways to Soothe Anxiety, Stop the Panic + Get Back to Your Badass Self
By Lauren Douglas
Face Your Fears: 7 Steps to Conquering Phobias and Anxiety
By Christopher Paul Jones
Find Your Path through Anxiety: Mindful techniques to help you find ease
(Paperback, New Edition with new cover & price)
By Richard Gilpin
Finding Your Balance: Guided Exercises for Cognitive Behavioral Therapy: Volume 3
By Editors of Chartwell Books
Freedom From Anxiety
By Paul McKenna
Headlands: New Stories of Anxiety
By Naomi Arnold
Here You Are, Courageous: Transform Your Relationship with Fear, Anxiety and Panic and Reclaim Your Life
By Lauren Rose
High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving
By Dr Lalitaa Suglani
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