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DOT: A book for anyone feeling a little bit (or a lottle bit) anxious
(Hardback)
By Kieran E Scott
Drawing On Anxiety: Finding calm through creativity: Volume 2
(Paperback)
By Kate Sutton
Embracing Anxiety: How to Access the Genius of This Vital Emotion
By Karla McLaren
F*ck Anxiety: 101 Ways to Soothe Anxiety, Stop the Panic + Get Back to Your Badass Self
By Lauren Douglas
Face Your Fears: 7 Steps to Conquering Phobias and Anxiety
By Christopher Paul Jones
Find Your Path through Anxiety: Mindful techniques to help you find ease
(Paperback, New Edition with new cover & price)
By Richard Gilpin
Finding Your Balance: Guided Exercises for Cognitive Behavioral Therapy: Volume 3
By Editors of Chartwell Books
Freedom From Anxiety
By Paul McKenna
Headlands: New Stories of Anxiety
By Naomi Arnold
Here You Are, Courageous: Transform Your Relationship with Fear, Anxiety and Panic and Reclaim Your Life
By Lauren Rose
High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving
By Dr Lalitaa Suglani
How to Beat Fears and Phobias: A Brief, Evidence-based Self-help Treatment
By Mark Papworth
How to Beat Worry: A brief, evidence-based self-help treatment
By Liz Kell
How to Ease Your Anxiety: Embrace Calm and Say Goodbye to Worries for Good
By Sophie Golding
How to Understand and Deal with Anxiety: Everything You Need to Know to Manage Anxiety
By Rasha Barrage
How to Understand and Deal with Health Anxiety: Everything You Need to Know to Manage Health Anxiety
By Katy Georgiou
I Love Me: A Guide to Being Your Own Best Friend
By Bev Aisbett
Living With It: 30th Anniversary Edition
Lost Connections: Why Youre Depressed and How to Find Hope
By Johann Hari
Managing Your Anxiety (HBR Emotional Intelligence Series)
By Harvard Business Review
Nerve
By Eva Holland
One Question a Day for Finding Calm: A Three-Year Journal: A Daily Journal to Reduce Anxiety and Claim Your Joy
By Aimee Chase
Overcome Your Anxiety: Daily Practice and Breathwork for a Calmer, Panic-Free Life
By Susan Reynolds
Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques
By Paul Gilbert
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