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The Anxiety Toolkit: Strategies for managing your anxiety so you can get on with your life
(Paperback)
By Dr Alice Boyes
The Big Activity Book for Anxious People
By Jordan Reid
The Big Anxiety: Taking Care of Mental Health in Times of Crisis
By Jill Bennett
The Big Feelings Survival Guide: A Creative Workbook for Mental Health (74 DBT and Art Therapy Exercises)
By Alyse Ruriani
The Book of Angst: Understand and manage anxiety
By Gwendoline Smith
The Book of Overthinking: How to Stop the Cycle of Worry
The Empowerment Solution: Six Keys to Unlocking Your Full Potential with the Subconscious Mind
By Friedemann Schaub
The Joy Thief: How OCD steals your happiness and how to get it back
By Penny Moodie
The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free
By Dr Aaron Balick
The Panic Button Book for Kids: Follow the arrows from anxiety to calm; a guide to navigating big feelings for kids and carers
By Tammi Kirkness
The Panic Button Book: Follow the arrows to neutralise worry, overthinking and anxiety
The Small Guide to Anxiety: The Latest Treatment Solutions for Overcoming Fears and Phobias so You Can Lead a Full & Happy Life
By Gary Small
The Uncomfortable Truth: Change Your Life By Taming 10 of Your Mind's Greatest Fears
(Hardback)
By Anna Mathur
Unfuck Your Brain Workbook
(Pamphlet, Workbook)
By Faith G. Harper
Unfuck Your Brain: using science to get over anxiety, depression, anger, freak-outs, and triggers
Worry-Proofing Your Anxious Child
By Bev Aisbett
You Are Incredible Just As You Are: How to Embrace Your Perfectly Imperfect Self
By Emily Coxhead
Your Anxiety Journal: Simple Exercises to Calm the Mind and Relieve Stress
By Amy Birch
Your Name is Not Anxious: A very personal guide to putting anxiety in its place
(Paperback, 2nd edition)
By Stephanie Dowrick
Breathe In Calm: Yogic Breathing and Mindfulness Tools for Instant Anxiety Relief
(Paperback, Large Print Edition)
By Domonick Wegesin
Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
By Daniel J. Fox
Freedom from Health Anxiety: Understand and Overcome Obsessive Worry about Your Health or Someone Else's and Find Peace of Mind
By Karen Cassiday
Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
By Matthew McKay
Minding Your Mind
By James O'Loghlin and Ian Hickie
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