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Panic Proof: The New Holistic Solution to End Your Anxiety Forever
(Paperback)
By Nicole Cain
Read Yourself Happy: How to Use Books to Ease Your Anxiety
(Hardback)
By Daisy Buchanan
Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
By Mastin Kipp
Self-care for Eco-Anxiety: 52 Weekly Practices for Positive, Personal Change Through the Power of Nature
By Rachael Cohen
So Sad Today: personal essays
By Melissa Broder
Sweatpants & Coffee: Affirmations for Anxiety Blobs (Like You and Me): Gentle thoughts to keep you centered, focused and hopeful for the days ahead
By Nanea Hoffman
Tapping The Healer Within: Use thought field therapy to conquer your fears, anxieties and emotional distress
By Roger Callahan
Ten Times Calmer: Beat Anxiety and Change Your Life
By Kirren Schnack
The Anxiety Prescription
By Dr Russell Kennedy
The Anxiety Project
By Daan Heerma van Voss
The Anxiety Solution: A Quieter Mind, a Calmer You
By Chloe Brotheridge
The Anxiety Toolkit: Strategies for managing your anxiety so you can get on with your life
By Dr Alice Boyes
The Big Activity Book for Anxious People
By Jordan Reid
The Big Anxiety: Taking Care of Mental Health in Times of Crisis
By Jill Bennett
The Big Feelings Survival Guide: A Creative Workbook for Mental Health (74 DBT and Art Therapy Exercises)
By Alyse Ruriani
The Book of Angst: Understand and manage anxiety
By Gwendoline Smith
The Book of Overthinking: How to Stop the Cycle of Worry
The Empowerment Solution: Six Keys to Unlocking Your Full Potential with the Subconscious Mind
By Friedemann Schaub
The Joy Thief: How OCD steals your happiness and how to get it back
By Penny Moodie
The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free
By Dr Aaron Balick
The Panic Button Book for Kids: Follow the arrows from anxiety to calm; a guide to navigating big feelings for kids and carers
By Tammi Kirkness
The Panic Button Book: Follow the arrows to neutralise worry, overthinking and anxiety
The Small Guide to Anxiety: The Latest Treatment Solutions for Overcoming Fears and Phobias so You Can Lead a Full & Happy Life
By Gary Small
The Uncomfortable Truth: Change Your Life By Taming 10 of Your Mind's Greatest Fears
By Anna Mathur
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