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The Mindful Path Through Worry and Rumination: Letting Go of Anxious and Depressive Thoughts
(Paperback)
By Sameet M Kumar
The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!
By Jennifer Shannon
The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition
By Bruce M. Hyman
The Qigong Workbook for Anxiety: Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear
By Kam Chuen Lam
The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty
By Melisa Robichaud
Thin Slices of Anxiety: Observations and Advice to Ease a Worried Mind
(Hardback)
By Catherine Lepage
A Practical Guide to Overcoming Phobias: Stand Up to Your Fears
By Patricia Furness-Smith
That Was When People Started to Worry: Windows into Unwell Minds
By Nancy Tucker
Unfuck Your Brain: Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
By Faith G. Harper
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