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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
(Paperback)
By Georg H. Eifert
The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy
By Sheri L. Turrell
The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
By David A. Clark
The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
By Dan Tomasulo
The Qigong Workbook for Anxiety: Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear
By Kam Chuen Lam
The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety
By Michael A. Tompkins
The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty
By Melisa Robichaud
Thirty-Minute Therapy for Anxiety: Everything You Need to Know in the Least Amount of Time
By Matthew McKay
Thoughts and Feelings: Taking Control of Your Moods and Your Life
By Martha Davis
What Happened to Make You Anxious: How to Uncover the Little t Traumas that Drive Your Anxiety, Worry, and Fear
By Jaime Castillo
What to Do When Your Friend Has Anxiety: 2020
By Lauren Callaghan
Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck
By Ben Eckstein
Your Anxiety Beast And You: A Compassionate Guide to Living in an Increasingly Anxious World
By Eric Goodman
A Mood Apart: Depression, Mania, and Other Afflictions of the Self
By Peter Whybrow
Addicted to Anxiety
(Hardback)
By Owen O'Kane
An Introduction to Coping with Anxiety, 2nd Edition
By Brenda Hogan
An Introduction to Coping with Health Anxiety, 2nd edition
An Introduction to Coping with Panic, 2nd edition
By prof Charles Young
An Introduction to Coping with Phobias, 2nd Edition
Anxiety, Phobias And Panic: A step-by-step programme for regaining control of your life
By Reneau Z. Peurifoy
Anxiety: A Self-Help Guide to Feeling Better
By Wendy Green
Anxious: The Modern Mind in the Age of Anxiety
By Joseph LeDoux
Beat Panic: Bullet Guides Everything You Need to Get Started
By Martha Langley
Coping with Blushing
By Robert Edelmann
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