(Paperback)
By: Thomas DeLauer
ISBN: 9780760373866
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Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 29th March 2022
Publisher: Quarto Publishing Group USA Inc
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Intermittent Fasting Made Easy is the ordinary person's best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer.
(Paperback)
By: Nick Fuller
ISBN: 9780143785361
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Readership/Audience: General
Publication Date: Aug 2017
Publisher: Random House Australia
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(Paperback)
By: Evelyn Tribole
ISBN: 9781250255198
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Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 8th July 2020
Publisher: St Martin's Press
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The classic bestseller about rejecting diet mentality. Now revised and updated for the intuitive eaters of today.
(Paperback)
By: Dr Will Cole
ISBN: 9781529377026
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Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 18th March 2021
Publisher: Hodder & Stoughton
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Find out how to use the powerful benefits of flexible intermittent fasting to gain metabolic flexibility and find food peace.
(Paperback)
By: Rosie Saunt
ISBN: 9780349419282
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Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 7th December 2023
Publisher: Little, Brown Book Group
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(Paperback)
By: Nish Joshi
ISBN: 9781444780567
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Publication Date: Jun 2013
UK Publication Date: 11th April 2013
Publisher: Hodder & Stoughton
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The original Alkaline Diet - and inspiration for the bestselling - Honestly Healthy Cookbook - from the A-listers health guru Nish Joshi
(Paperback)
By: Tasha Metcalf
ISBN: 9781592339174
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Readership/Audience: General
Publication Date: Jul 2019
Publisher: Quarto Publishing Group USA Inc
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Shows women how to get the most out of their ketogenic diet for their unique weight loss and health goals.
(Hardback)
By: Dr. Soki Choi
ISBN: 9781510748989
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Readership/Audience: General
Publication Date: Nov 2019
Publisher: Skyhorse Publishing
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(Paperback)
By: HealthMate Media
ISBN: 9781667880822
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Publication Date: May 2023
Publisher: BookBaby
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(Paperback)
By: Shana Minei Spence
ISBN: 9781668014974
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Publication Date: Sep 2024
Publisher: Simon & Schuster
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(Paperback)
By: Summer Kessel
ISBN: 9780760396162
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Publication Date: Jul 2025
UK Publication Date: 17th July 2025
Publisher: Quarto Publishing Group USA Inc
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Living Your Healthiest Semaglutide Life is the definitive nutrition guide for achieving your health goals with semaglutide.
(Hardback)
By: Tom Kerridge
ISBN: 9781472949295
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Readership/Audience: General
Publication Date: Mar 2018
UK Publication Date: 28th December 2017
Publisher: Bloomsbury Publishing PLC
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100 recipes from Tom Kerridge that revolutionise lower-calorie cooking - tying in with a six-part primetime BBC TV series
(Paperback)
By: Michelle Bridges
ISBN: 9780670074815
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Publication Date: Jan 2011
Publisher: Penguin Random House Australia
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Whether your weight has been slowly creeping up over the last few years, you've already lost a lot of weight but can't get any further, or summer is just around the corner and you want to look your best, Losing the Last 5 Kilos gives you all the information you need to get back to your perfect size.
(Paperback)
By: Jennie Brand-Miller
ISBN: 9780733635489
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Readership/Audience: General
Publication Date: Dec 2015
UK Publication Date: 16th September 2021
Publisher: Hachette Australia
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Check the low GI values of all your favourite foods and shop, cook and eat low GI with confidence.
(Paperback)
By: Luigi Fontana
ISBN: 9781743796825
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Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 2nd February 2023
Publisher: Hardie Grant Books
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Your practicalguide to wellbeing and longevity.
(Paperback)
By: Ben Azadi
ISBN: 9781401997946
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Publication Date: May 2025
Publisher: Hay House Inc
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(Paperback, 2nd edition)
By: Michelle Bridges
ISBN: 9780143568247
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Readership/Audience: General
Publication Date: Jan 2013
Publisher: Penguin Random House Australia
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Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition contains:
(Paperback)
By: Lotta Dann
ISBN: 9781991006257
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Publication Date: Feb 2025
UK Publication Date: 4th December 2025
Publisher: Allen & Unwin Aotearoa New Zealand
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Would you start another diet if you knew it would probably fail Would you love your body if our culture didn't tell you it was wrong
(Paperback)
By: Dr Helena Popovic
ISBN: 9780143783152
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Publication Date: Jan 2017
Publisher: Penguin Random House Australia
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(Paperback)
By: Anonymus
ISBN: 9780143572077
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Publication Date: Jan 2015
Publisher: Penguin Group (NZ)
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(Paperback)
By: Niamh Orbinski
ISBN: 9780008567200
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Publication Date: Aug 2023
UK Publication Date: 27th April 2023
Publisher: HarperCollins Publishers
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Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food.
(Paperback, Second Edition)
By: Matt Frazier
ISBN: 9781592338597
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Readership/Audience: General
Publication Date: Feb 2019
UK Publication Date: 8th November 2018
Publisher: Quarto Publishing Group USA Inc
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A unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, everyday, and serious athlete who wants to perform at their best while living a meatless (vegetarian, vegan, etc.) lifestyle.
(Paperback)
By: James Smith
ISBN: 9780008374297
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Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 27th October 2020
Publisher: HarperCollins Publishers
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*The No.1 Sunday Times Bestseller
James Smith has already changed thousands of lives with his international phenomenonNot A Diet Book.Are you ready to change yours
(Hardback)
By: Dr Sarah Ballantyne
ISBN: 9781668031612
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Readership/Audience: General
Publication Date: Jul 2024
Publisher: Simon & Schuster
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From bestselling author Dr. Sarah Ballantyne, NUTRIVORE offers exciting, forgiving new science that will change how we think about food and nourishment. With detailed plans and tons of insights into personalization, this book presents new nutritional guidelines to ensure balanced nutrition throughout the day.
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