(Paperback)
By: Dr Will Cole
ISBN: 9781529377026
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 18th March 2021
Publisher: Hodder & Stoughton
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Find out how to use the powerful benefits of flexible intermittent fasting to gain metabolic flexibility and find food peace.
(Paperback)
By: Rosie Saunt
ISBN: 9780349419282
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 7th December 2023
Publisher: Little, Brown Book Group
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(Paperback)
By: Nish Joshi
ISBN: 9781444780567
Readership/Audience: General
Publication Date: Jun 2013
UK Publication Date: 11th April 2013
Publisher: Hodder & Stoughton
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The original Alkaline Diet - and inspiration for the bestselling - Honestly Healthy Cookbook - from the A-listers health guru Nish Joshi
(Paperback)
By: Tasha Metcalf
ISBN: 9781592339174
Readership/Audience: General
Publication Date: Jul 2019
Publisher: Quarto Publishing Group USA Inc
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Shows women how to get the most out of their ketogenic diet for their unique weight loss and health goals.
(Paperback)
By: Dr Will Cole
ISBN: 9781529376418
Readership/Audience: General
Publication Date: Feb 2019
UK Publication Date: 7th February 2019
Publisher: Hodder & Stoughton
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Ketotarian is a fresh, modern twist on keto, the craze that has taken the US by storm; where the fat-burning power of ketogenic eating meets the nutritious and delicious benefits of a plant-based plate!
(Hardback)
By: Dr. Soki Choi
ISBN: 9781510748989
Readership/Audience: General
Publication Date: Nov 2019
Publisher: Skyhorse Publishing
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(Paperback)
By: HealthMate Media
ISBN: 9781667880822
Readership/Audience: General
Publication Date: May 2023
Publisher: BookBaby
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(Hardback)
By: Tom Kerridge
ISBN: 9781472949295
Readership/Audience: General
Publication Date: Mar 2018
UK Publication Date: 28th December 2017
Publisher: Bloomsbury Publishing PLC
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100 recipes from Tom Kerridge that revolutionise lower-calorie cooking - tying in with a six-part primetime BBC TV series
(Paperback)
By: Jennie Brand-Miller
ISBN: 9780733635489
Readership/Audience: General
Publication Date: Dec 2015
UK Publication Date: 16th September 2021
Publisher: Hachette Australia
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Check the low GI values of all your favourite foods and shop, cook and eat low GI with confidence.
(Paperback)
By: Luigi Fontana
ISBN: 9781743796825
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 2nd February 2023
Publisher: Hardie Grant Books
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Your practicalguide to wellbeing and longevity.
(Hardback)
By: Noel Maclaren
ISBN: 9781538718827
Readership/Audience: General
Publication Date: Jun 2021
Publisher: Little, Brown & Company
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An easy-to-use, science-based diet program that helped thousands of users lose the weight and keep it off, written by top authorities on metabolism and insulin resistance.
(Paperback)
By: Ben Azadi
ISBN: 9781401997946
Readership/Audience: General
Publication Date: May 2025
Publisher: Hay House Inc
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(Paperback, 2nd edition)
By: Michelle Bridges
ISBN: 9780143568247
Readership/Audience: General
Publication Date: Jan 2013
Publisher: Penguin Random House Australia
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Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition contains:
(Paperback)
By: Lotta Dann
ISBN: 9781991006257
Readership/Audience: General
Publication Date: Feb 2025
Publisher: Allen & Unwin Aotearoa New Zealand
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Would you start another diet if you knew it would probably fail Would you love your body if our culture didn't tell you it was wrong
(Paperback)
By: Dr Helena Popovic
ISBN: 9780143783152
Readership/Audience: General
Publication Date: Jan 2017
Publisher: Penguin Random House Australia
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(Paperback)
By: Anon
ISBN: 9780143572077
Readership/Audience: General
Publication Date: Jan 2015
Publisher: Penguin Group (NZ)
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(Paperback)
By: Niamh Orbinski
ISBN: 9780008567200
Readership/Audience: General
Publication Date: Aug 2023
UK Publication Date: 27th April 2023
Publisher: HarperCollins Publishers
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Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food.
(Paperback, Second Edition)
By: Matt Frazier
ISBN: 9781592338597
Readership/Audience: General
Publication Date: Feb 2019
UK Publication Date: 8th November 2018
Publisher: Quarto Publishing Group USA Inc
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A unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, everyday, and serious athlete who wants to perform at their best while living a meatless (vegetarian, vegan, etc.) lifestyle.
(Paperback)
By: James Smith
ISBN: 9780008374297
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 27th October 2020
Publisher: HarperCollins Publishers
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*The No.1 Sunday Times Bestseller
James Smith has already changed thousands of lives with his international phenomenonNot A Diet Book.Are you ready to change yours
(Hardback)
By: Dr Sarah Ballantyne
ISBN: 9781668031612
Readership/Audience: General
Publication Date: Jul 2024
Publisher: Simon & Schuster
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From bestselling author Dr. Sarah Ballantyne, NUTRIVORE offers exciting, forgiving new science that will change how we think about food and nourishment. With detailed plans and tons of insights into personalization, this book presents new nutritional guidelines to ensure balanced nutrition throughout the day.
(Paperback)
By: Susan Peirce-Thomspon
ISBN: 9781401976729
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Hay House Inc
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(Hardback)
By: Kate Allinson
ISBN: 9781529079463
Readership/Audience: General
Publication Date: Nov 2022
Publisher: Pan Macmillan
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The only three-month planner that can help you plan out your family meals AND keep you on track, from the authors of #1 bestselling cookbook, Pinch of Nom.
(Hardback)
By: Andrea Hannemann
ISBN: 9780062986511
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 21st January 2021
Publisher: HarperCollins Publishers Inc
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Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating.
(Paperback)
By: Luigi Fontana
ISBN: 9781761450884
Readership/Audience: General
Publication Date: Feb 2025
UK Publication Date: 20th February 2025
Publisher: Hardie Grant Books
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The world's foremost authority in healthy longevity explains everything you need to know about a plant-based diet.
