(Hardback)
By: Rhiannon Lambert
ISBN: 9780241668764
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 27th June 2024
Publisher: Dorling Kindersley Ltd
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(Hardback)
By: Chauncey Crandall
ISBN: 9781630061234
Readership/Audience: General
Publication Date: Jan 2024
Publisher: Humanix Books
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(Paperback)
By: Aidan Goggins
ISBN: 9781473638587
Readership/Audience: General
Publication Date: May 2016
UK Publication Date: 5th May 2016
Publisher: Hodder & Stoughton
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Switch on your 'skinny gene' by adding healthy Sirtfoods to your diet for effective and sustained weight loss, incredible energy and glowing health.
(Paperback)
By: John McDougall
ISBN: 9781623360276
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 4th June 2013
Publisher: Rodale Press Inc.
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(Paperback)
By: Scott Gooding
ISBN: 9780733643064
Readership/Audience: General
Publication Date: Nov 2019
Publisher: Hachette Australia
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(Hardback)
By: Charles Nguyen
ISBN: 9780738218731
Readership/Audience: General
Publication Date: Feb 2016
Publisher: Hachette Books
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An easy, proven two-stage program, focusing on regulating your insulin levels to help you lose weight, overcome the weight-loss plateau, and keep the weight off, based on more than 30 years of combined medical and psychiatric expertise.
(Paperback)
By: Kate Harrison
ISBN: 9781409147992
Readership/Audience: General
Publication Date: May 2013
UK Publication Date: 23rd May 2013
Publisher: Orion Publishing Co
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The only 5:2 recipe book you will ever need.
(Hardback)
By: Matt Gallant
ISBN: 9781401974541
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 26th September 2023
Publisher: Hay House Inc
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From the founders of BIOptimizers, this all-in-one, comprehensive guide to the current diet and nutritional landscape will help readers establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs.
(Hardback)
By: Ray Nowosielski
ISBN: 9781510721364
Readership/Audience: General
Publication Date: Sep 2018
Publisher: Skyhorse Publishing
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The Shocking Reexamination of Unexplored Failures by Government Officials to Use Available Intelligence to Stop the Events of September 11th
(Paperback)
By: WeightWatchers
ISBN: 9781761561184
Readership/Audience: General
Publication Date: Nov 2024
Publisher: Pan Macmillan Australia
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(Hardback)
By: Christina Anstead
ISBN: 9780062961440
Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 30th April 2020
Publisher: HarperCollins Publishers Inc
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Star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives--in mind, body and spirit.
(Paperback)
By: Dallas Hartwig
ISBN: 9781473619555
Readership/Audience: General
Publication Date: Jun 2015
UK Publication Date: 23rd April 2015
Publisher: Hodder & Stoughton
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A 30-day nutritional challenge designed to reset your health and help break unhealthy patterns of behaviour, stop stress-related comfort eating and reduce cravings.
(Hardback)
By: Tom Kerridge
ISBN: 9781472935410
Readership/Audience: General
Publication Date: Mar 2017
UK Publication Date: 12th January 2017
Publisher: Absolute Press
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Michelin-starred chef Tom Kerridge explains how to diet by keeping all of the good stuff and none of the boring stuff.
(Paperback)
By: Brad Kearns
ISBN: 9781538736937
Readership/Audience: General
Publication Date: Jul 2024
Publisher: Little, Brown & Company
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In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend - intermittent fasting. Now available in paperback!
(Paperback)
By: Brad Kearns
ISBN: 9781538736968
Readership/Audience: General
Publication Date: Jun 2023
Publisher: Little, Brown & Company
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Now in paperback, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined, "intermittent eating!"
(Hardback)
By: Brad Kearns
ISBN: 9781538736951
Readership/Audience: Tertiary Education
Publication Date: Jun 2021
UK Publication Date: 10th June 2021
Publisher: Little, Brown & Company
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The New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson turns his health and fitness expertise to the latest diet trend: intermittent fasting.
(Paperback)
By: Desiree Nielsen
ISBN: 9781510711464
Readership/Audience: General
Publication Date: Jan 2017
Publisher: Skyhorse Publishing
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People don't need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be. This person must be a trusted voice, one that can calm the informational clutter instead of adding yet another discordant voice to the pile.
(Paperback)
By: Johannes Cullberg
ISBN: 9780349444895
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Little, Brown Book Group
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How to cut ultra-processed foods for good to crush cravings, lose weight and feel energised
(Paperback)
By: William Davis
ISBN: 9780008118921
Readership/Audience: General
Publication Date: Feb 2015
UK Publication Date: 1st January 2015
Publisher: HarperCollins Publishers
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Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems.
(Paperback)
By: Sandra Aamodt
ISBN: 9781925321418
Readership/Audience: General
Publication Date: Jun 2016
Publisher: Scribe Publications
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Everything we know about dieting and weight loss is wrong.
(Paperback)
By: Sara Gottfried
ISBN: 9780349425108
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 7th October 2021
Publisher: Little, Brown Book Group
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New York Times bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds fast and keep them off forever.
(Paperback)
By: Stephen Perrine
ISBN: 9781035040162
Readership/Audience: General
Publication Date: May 2024
Publisher: Pan Macmillan
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Reverse the inflammation thats making you sick, bloated and tired in just seven days and reprogram your body for healthy weight loss and optimum wellness.
(Hardback)
By: Michael Kuech
ISBN: 9780063236752
Readership/Audience: General
Publication Date: Jul 2023
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Lyndi Cohen
ISBN: 9781922616494
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 12th January 2023
Publisher: Murdoch Books
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An evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter.
