(Paperback)
By: Kimberly A. Tessmer
ISBN: 9780744076592
Readership/Audience: General
Publication Date: Nov 2023
Publisher: DK
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(Paperback)
By: Lyn-Genet Recitas
ISBN: 9781409162360
Readership/Audience: General
Publication Date: Feb 2017
UK Publication Date: 9th February 2017
Publisher: Orion Publishing Co
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The highly anticipated follow-up book from the New York Times bestselling author of The Plan.
(Paperback)
By: Raphael Kellman
ISBN: 9780738218113
Readership/Audience: General
Publication Date: Jun 2015
UK Publication Date: 30th June 2015
Publisher: Hachette Books
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Now in paperback, the first diet to connect the microbiome of scientific headlines with healthy weight loss-an easy wellness program focused on restoring your gut health, with a concrete 3-phase diet program and recipes.
(Paperback)
By: Emeran Mayer
ISBN: 9780062376589
Readership/Audience: General
Publication Date: Feb 2018
UK Publication Date: 12th July 2018
Publisher: HarperCollins Publishers Inc
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(Hardback)
By: Henrietta Norton
ISBN: 9781399603010
Readership/Audience: General
Publication Date: Mar 2025
Publisher: Orion Publishing Co
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Transform your life through better nutrition. Feel your best with this modern guide to natural supplements. From acne to anxiety, strength to sleep, cure your ailments, boost your energy and transform your health with this practical and accessible guide from a qualified nutritional therapist.
(Paperback)
By: Lyndi Cohen
ISBN: 9781760523749
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Murdoch Books
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Full of super-practical, sensible advice and 50+ delicious Mediterranean-based recipes, The Nude Nutritionist will teach you how to eat healthily without obsessing, feeling guilty or falling off the bandwagon.
(Paperback)
By: Jason Fung
ISBN: 9781925321517
Readership/Audience: General
Publication Date: May 2016
Publisher: Scribe Publications
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When your latest diet fails, you feel that you've failed. You feel frustrated, weak-willed, and humiliated. But you shouldn't. In fact, everything you believe about how to lose weight is wrong, because most weight-loss recommendations fly in the face of evidence and the way your body works.
(Paperback)
By: Susan Peirce Thompson
ISBN: 9781401957155
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 19th October 2021
Publisher: Hay House Inc
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New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!
(Paperback)
By: Birgit Frohn
ISBN: 9781620553275
Readership/Audience: General
Publication Date: Dec 2015
Publisher: Inner Traditions Bear and Company
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A guide to using coconut, sesame, and other oils to heal chronic conditions, strengthen the immune system, and prevent illness.
(Paperback)
By: Alexandra Sowa
ISBN: 9780063438583
Readership/Audience: General
Publication Date: Jan 2025
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Luigi Fontana
ISBN: 9781743795965
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 2nd April 2020
Publisher: Hardie Grant Books
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Based on the latest scientific research, this holistic lifestyle plan can maximise your chances of living a long and fulfilling life.
(Paperback)
By: Dr. Steven R Gundry
ISBN: 9780062911995
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 24th January 2019
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Professor Tim Noakes
ISBN: 9781472135698
Readership/Audience: General
Publication Date: Jul 2015
UK Publication Date: 30th July 2015
Publisher: Little, Brown Book Group
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Fat is not the enemy - carbohydrates are!
(Hardback)
By: Benji Xavier
ISBN: 9780593849606
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 31st December 2024
Publisher: DK
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(Hardback)
By: Rhiannon Lambert
ISBN: 9780241506462
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 30th December 2021
Publisher: Dorling Kindersley Ltd
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(Hardback)
By: Rhiannon Lambert
ISBN: 9780241668764
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 27th June 2024
Publisher: Dorling Kindersley Ltd
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(Paperback)
By: Aidan Goggins
ISBN: 9781473638587
Readership/Audience: General
Publication Date: May 2016
UK Publication Date: 5th May 2016
Publisher: Hodder & Stoughton
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Switch on your 'skinny gene' by adding healthy Sirtfoods to your diet for effective and sustained weight loss, incredible energy and glowing health.
(Paperback)
By: John McDougall
ISBN: 9781623360276
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 4th June 2013
Publisher: Rodale Press
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(Paperback)
By: Scott Gooding
ISBN: 9780733643064
Readership/Audience: General
Publication Date: Nov 2019
Publisher: Hachette Australia
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(Paperback)
By: Kate Harrison
ISBN: 9781409147992
Readership/Audience: General
Publication Date: May 2013
UK Publication Date: 23rd May 2013
Publisher: Orion Publishing Co
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The only 5:2 recipe book you will ever need.
(Hardback)
By: Matt Gallant
ISBN: 9781401974541
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 26th September 2023
Publisher: Hay House Inc
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From the founders of BIOptimizers, this all-in-one, comprehensive guide to the current diet and nutritional landscape will help readers establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs.
(Paperback)
By: Adele McConnell
ISBN: 9781848993389
Readership/Audience: General
Publication Date: Nov 2018
UK Publication Date: 21st September 2017
Publisher: Watkins Media Limited
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Synopsis coming soon.......
(Paperback)
By: Ori Hofmekler
ISBN: 9781583942000
Readership/Audience: General
Publication Date: Jul 2011
UK Publication Date: 25th January 2008
Publisher: North Atlantic Books,U.S.
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Presents synthesis of modern scientific research and ancient time-tested secrets for reducing body fat, gaining energy, getting stronger, and looking younger. This book proves that humans are at their energetic, physical, mental, and passionate best when the "under-eat" during the day and "overeat" at night.
(Paperback)
By: WeightWatchers
ISBN: 9781761561184
Readership/Audience: General
Publication Date: Nov 2024
Publisher: Pan Macmillan Australia
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