(Paperback)
By: John Oakes
ISBN: 9781761500329
Readership/Audience: General
Publication Date: Feb 2024
Publisher: Murdoch Books
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A fascinating exploration of the unique history and biology of fasting - a practice resurging in popularity and an essential part of many health approaches, religions and philosophies.
(Hardback)
By: Graeme Tomlinson
ISBN: 9781529106046
Readership/Audience: General
Publication Date: Dec 2019
UK Publication Date: 26th December 2019
Publisher: Ebury Publishing
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(Paperback)
By: Lonneke Botello Hernandez
ISBN: 9781776891115
Readership/Audience: General
Publication Date: Aug 2024
Publisher: David Bateman Ltd
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(Paperback)
By: Dr Mary Claire Haver
ISBN: 9780241638057
Readership/Audience: General
Publication Date: Jan 2023
Publisher: Penguin Books Ltd
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(Hardback)
By: Max Lugavere
ISBN: 9780062892812
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 16th April 2020
Publisher: HarperCollins Publishers Inc
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"The modern world has changed dramatically since our days as hunter gatherers, and it has caused widespread anxiety, stress, and disease, leaving our brains in despair. But science proves that the body and brain can be healed with the intervention of lifestyle protocols that help us to regain our cognitive birthright"--Provided by publisher.
(Paperback)
By: Professor Phil Hansbro
ISBN: 9780648748946
Readership/Audience: General
Publication Date: Jan 2023
Publisher: Pantera Press
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(Paperback)
By: Christine Bailey
ISBN: 9781848997332
Readership/Audience: General
Publication Date: Nov 2018
UK Publication Date: 19th May 2016
Publisher: Watkins Media Limited
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Synopsis coming soon.......
(Paperback)
By: Sarah Di Lorenzo
ISBN: 9781761423840
Readership/Audience: General
Publication Date: Mar 2024
Publisher: Simon & Schuster Australia
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(Paperback)
By: MD
ISBN: 9780063451667
Readership/Audience: General
Publication Date: Apr 2025
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Petronella Ravenshear
ISBN: 9780008600785
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 5th January 2023
Publisher: HarperCollins Publishers
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Im full of energy and I feel great. The compliments are flooding in The Times
(Paperback)
By: Justine Pattison
ISBN: 9781409166924
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 3rd February 2022
Publisher: Orion Publishing Co
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Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.
(Paperback)
By: Michael Greger
ISBN: 9781529010817
Readership/Audience: General
Publication Date: Dec 2018
UK Publication Date: 13th December 2018
Publisher: Pan Macmillan
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An illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How Not To Die.
(Paperback)
By: Taylor Spencer
ISBN: 9781800076808
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 12th January 2023
Publisher: Summersdale Publishers
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Make the keto diet easy with this essential introduction
Everyones heard about the low-carb keto diet but, like all diets, it can be difficult to know whether its for you and what you need to do. Packed with FAQs and recipes, this book will be your guide to losing weight and discovering a host of potential health benefits within weeks.
(Paperback)
By: Rufus Cavendish
ISBN: 9781800071506
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 9th December 2021
Publisher: Octopus Publishing Group
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Master the art of the mocktail with this classy concoction of recipes and tips for deliciously booze-free beverages. Whether youre ditching alcohol completely or just looking for healthier alternatives, let these teetotal tipples dazzle and delight your taste buds!
(Hardback)
By: Marlene Houghton
ISBN: 9781911610939
Readership/Audience: General
Publication Date: Jan 2022
UK Publication Date: 28th October 2021
Publisher: Headline Publishing Group
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All you need to know about the food you eat! The Little Book of Nutrients teaches you how to prevent ailments by eating properly, and includes full of lists of every kind of foodstuff and its component parts.
(Paperback)
By: Michelle Lai
ISBN: 9781612434445
Readership/Audience: General
Publication Date: Jun 2015
Publisher: Ulysses Press
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The modern diet has wrecked havoc on liver health for tens of millions of people in the United States alone. This book shows how simple dietary changes and annual herbal cleanses can detoxify the liver and heal even the most chronic of liver ailments.
(Paperback)
By: Sarah Di Lorenzo
ISBN: 9781761423895
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 18th September 2025
Publisher: Simon & Schuster Australia
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Easy steps to transform your liver health.
(Paperback)
By: Professor Valter Longo
ISBN: 9780143788379
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Penguin Random House Australia
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(Paperback)
By: Dr Catherine Itsiopoulos
ISBN: 9781743533185
Readership/Audience: General
Publication Date: Aug 2015
Publisher: Pan Macmillan Australia
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This lavishly photographed book is the companion to Dr Catherine Itsiopoulos' The Mediterranean Diet with more than 80 all-new delicious recipes.
(Paperback)
By: Kimberly A. Tessmer
ISBN: 9780744076592
Readership/Audience: General
Publication Date: Nov 2023
Publisher: DK
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(Paperback)
By: Lyn-Genet Recitas
ISBN: 9781409162360
Readership/Audience: General
Publication Date: Feb 2017
UK Publication Date: 9th February 2017
Publisher: Orion Publishing Co
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The highly anticipated follow-up book from the New York Times bestselling author of The Plan.
(Paperback)
By: Raphael Kellman
ISBN: 9780738218113
Readership/Audience: General
Publication Date: Jun 2015
UK Publication Date: 30th June 2015
Publisher: Hachette Books
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Now in paperback, the first diet to connect the microbiome of scientific headlines with healthy weight loss-an easy wellness program focused on restoring your gut health, with a concrete 3-phase diet program and recipes.
(Paperback)
By: Emeran Mayer
ISBN: 9780062376589
Readership/Audience: General
Publication Date: Feb 2018
UK Publication Date: 12th July 2018
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Lyndi Cohen
ISBN: 9781760523749
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Murdoch Books
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Full of super-practical, sensible advice and 50+ delicious Mediterranean-based recipes, The Nude Nutritionist will teach you how to eat healthily without obsessing, feeling guilty or falling off the bandwagon.
