(Hardback)
By: Max Lugavere
ISBN: 9780062892812
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 16th April 2020
Publisher: HarperCollins Publishers Inc
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"The modern world has changed dramatically since our days as hunter gatherers, and it has caused widespread anxiety, stress, and disease, leaving our brains in despair. But science proves that the body and brain can be healed with the intervention of lifestyle protocols that help us to regain our cognitive birthright"--Provided by publisher.
(Paperback)
By: Mel Wells
ISBN: 9781781807125
Readership/Audience: General
Publication Date: Jul 2017
Publisher: Hay House UK Ltd
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Suitable for those who have struggled with diets, food, body image or their weight, this book presents the author's unique method which she devised to transform her relationship with food and shares the techniques she's learned.
(Paperback)
By: Christine Bailey
ISBN: 9781848997332
Readership/Audience: General
Publication Date: Nov 2018
UK Publication Date: 19th May 2016
Publisher: Watkins Media Limited
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Synopsis coming soon.......
(Paperback)
By: Sarah Di Lorenzo
ISBN: 9781761423840
Readership/Audience: General
Publication Date: Mar 2024
Publisher: Simon & Schuster Australia
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(Paperback)
By: Justine Pattison
ISBN: 9781409166924
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 3rd February 2022
Publisher: Orion Publishing Co
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Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.
(Paperback)
By: Suhas G. Kshirsagar
ISBN: 9781476734811
Readership/Audience: General
Publication Date: Jan 2016
Publisher: Simon & Schuster
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Synopsis coming soon.......
(Paperback)
By: Michael Greger
ISBN: 9781529010817
Readership/Audience: General
Publication Date: Dec 2018
UK Publication Date: 13th December 2018
Publisher: Pan Macmillan
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An illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How Not To Die.
(Paperback)
By: Taylor Spencer
ISBN: 9781800076808
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 12th January 2023
Publisher: Summersdale Publishers
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Make the keto diet easy with this essential introduction
Everyones heard about the low-carb keto diet but, like all diets, it can be difficult to know whether its for you and what you need to do. Packed with FAQs and recipes, this book will be your guide to losing weight and discovering a host of potential health benefits within weeks.
(Paperback)
By: Rufus Cavendish
ISBN: 9781800071506
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 9th December 2021
Publisher: Octopus Publishing Group
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Master the art of the mocktail with this classy concoction of recipes and tips for deliciously booze-free beverages. Whether youre ditching alcohol completely or just looking for healthier alternatives, let these teetotal tipples dazzle and delight your taste buds!
(Hardback)
By: Marlene Houghton
ISBN: 9781911610939
Readership/Audience: General
Publication Date: Jan 2022
UK Publication Date: 28th October 2021
Publisher: Headline Publishing Group
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All you need to know about the food you eat! The Little Book of Nutrients teaches you how to prevent ailments by eating properly, and includes full of lists of every kind of foodstuff and its component parts.
(Paperback)
By: Michelle Lai
ISBN: 9781612434445
Readership/Audience: General
Publication Date: Jun 2015
Publisher: Ulysses Press
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The modern diet has wrecked havoc on liver health for tens of millions of people in the United States alone. This book shows how simple dietary changes and annual herbal cleanses can detoxify the liver and heal even the most chronic of liver ailments.
(Paperback)
By: Professor Valter Longo
ISBN: 9780143788379
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Penguin Random House Australia
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(Paperback)
By: Dr Catherine Itsiopoulos
ISBN: 9781743533185
Readership/Audience: General
Publication Date: Aug 2015
Publisher: Pan Macmillan Australia
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This lavishly photographed book is the companion to Dr Catherine Itsiopoulos' The Mediterranean Diet with more than 80 all-new delicious recipes.
(Paperback)
By: Kimberly A. Tessmer
ISBN: 9780744076592
Readership/Audience: General
Publication Date: Nov 2023
Publisher: DK
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(Paperback)
By: Lyn-Genet Recitas
ISBN: 9781409162360
Readership/Audience: General
Publication Date: Feb 2017
UK Publication Date: 9th February 2017
Publisher: Orion Publishing Co
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The highly anticipated follow-up book from the New York Times bestselling author of The Plan.
(Paperback)
By: Emeran Mayer
ISBN: 9780062376589
Readership/Audience: General
Publication Date: Feb 2018
UK Publication Date: 12th July 2018
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Lyndi Cohen
ISBN: 9781760523749
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Murdoch Books
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Full of super-practical, sensible advice and 50+ delicious Mediterranean-based recipes, The Nude Nutritionist will teach you how to eat healthily without obsessing, feeling guilty or falling off the bandwagon.
(Paperback)
By: Jason Fung
ISBN: 9781925321517
Readership/Audience: General
Publication Date: May 2016
Publisher: Scribe Publications
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When your latest diet fails, you feel that you've failed. You feel frustrated, weak-willed, and humiliated. But you shouldn't. In fact, everything you believe about how to lose weight is wrong, because most weight-loss recommendations fly in the face of evidence and the way your body works.
(Paperback)
By: Susan Peirce Thompson
ISBN: 9781401957155
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 19th October 2021
Publisher: Hay House Inc
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New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!
(Paperback)
By: Birgit Frohn
ISBN: 9781620553275
Readership/Audience: General
Publication Date: Dec 2015
Publisher: Inner Traditions Bear and Company
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A guide to using coconut, sesame, and other oils to heal chronic conditions, strengthen the immune system, and prevent illness.
(Paperback)
By: Dr Simon Poole
ISBN: 9781472138460
Readership/Audience: General
Publication Date: Nov 2016
UK Publication Date: 15th September 2016
Publisher: Little, Brown Book Group
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The Olive Oil Diet describes a diet for life. It is a way of living which has been shown to help people not only to achieve and maintain a healthy weight but also to protect them against chronic heart disease, strokes and much more.
(Paperback)
By: Alexandra Sowa
ISBN: 9780063438583
Readership/Audience: General
Publication Date: Jan 2025
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Luigi Fontana
ISBN: 9781743795965
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 2nd April 2020
Publisher: Hardie Grant Books
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Based on the latest scientific research, this holistic lifestyle plan can maximise your chances of living a long and fulfilling life.
(Paperback)
By: Dr. Steven R Gundry
ISBN: 9780062911995
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 24th January 2019
Publisher: HarperCollins Publishers Inc
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