(Hardback)
By: Christina Anstead
ISBN: 9780062961440
Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 30th April 2020
Publisher: HarperCollins Publishers Inc
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Star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives--in mind, body and spirit.
(Paperback)
By: Dallas Hartwig
ISBN: 9781473619555
Readership/Audience: General
Publication Date: Jun 2015
UK Publication Date: 23rd April 2015
Publisher: Hodder & Stoughton
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A 30-day nutritional challenge designed to reset your health and help break unhealthy patterns of behaviour, stop stress-related comfort eating and reduce cravings.
(Hardback)
By: Tom Kerridge
ISBN: 9781472935410
Readership/Audience: General
Publication Date: Mar 2017
UK Publication Date: 12th January 2017
Publisher: Bloomsbury Publishing PLC
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Michelin-starred chef Tom Kerridge explains how to diet by keeping all of the good stuff and none of the boring stuff.
(Paperback)
By: Brad Kearns
ISBN: 9781538736937
Readership/Audience: General
Publication Date: Jul 2024
Publisher: Little, Brown & Company
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In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend - intermittent fasting. Now available in paperback!
(Paperback)
By: Brad Kearns
ISBN: 9781538736968
Readership/Audience: General
Publication Date: Jun 2023
Publisher: Little, Brown & Company
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Now in paperback, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined, "intermittent eating!"
(Hardback)
By: Brad Kearns
ISBN: 9781538736951
Readership/Audience: Tertiary Education
Publication Date: Jun 2021
UK Publication Date: 10th June 2021
Publisher: Little, Brown & Company
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The New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson turns his health and fitness expertise to the latest diet trend: intermittent fasting.
(Paperback)
By: Chris van Tulleken
ISBN: 9781529160222
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 2nd May 2024
Publisher: Cornerstone
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(Paperback)
By: Desiree Nielsen
ISBN: 9781510711464
Readership/Audience: General
Publication Date: Jan 2017
Publisher: Skyhorse Publishing
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People don't need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be. This person must be a trusted voice, one that can calm the informational clutter instead of adding yet another discordant voice to the pile.
(Paperback)
By: Johannes Cullberg
ISBN: 9780349444895
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Little, Brown Book Group
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How to cut ultra-processed foods for good to crush cravings, lose weight and feel energised
(Paperback)
By: Dr Camilla Stokholm
ISBN: 9781785045431
Readership/Audience: General
Publication Date: Aug 2025
UK Publication Date: 24th April 2025
Publisher: Ebury Publishing
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(Paperback)
By: William Davis
ISBN: 9780008118921
Readership/Audience: General
Publication Date: Feb 2015
UK Publication Date: 1st January 2015
Publisher: HarperCollins Publishers
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Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems.
(Paperback)
By: Sandra Aamodt
ISBN: 9781925321418
Readership/Audience: General
Publication Date: Jun 2016
Publisher: Scribe Publications
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Everything we know about dieting and weight loss is wrong.
(Paperback)
By: Sara Gottfried
ISBN: 9780349425108
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 7th October 2021
Publisher: Little, Brown Book Group
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New York Times bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds fast and keep them off forever.
(Paperback)
By: Adam Bornstein
ISBN: 9780063230583
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 20th June 2024
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Chris Kresser
ISBN: 9780349402024
Readership/Audience: General
Publication Date: Jan 2014
UK Publication Date: 31st December 2013
Publisher: Little, Brown Book Group
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Eat to meet your evolutionary design and you'll see that extra weight - and those niggling health problems - disappear for good. Customise it to meet the needs of modern living and your individual needs and you have a truly effective, doable diet for long-term health.
(Paperback)
By: Lyndi Cohen
ISBN: 9781922616494
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 12th January 2023
Publisher: Murdoch Books
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An evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter.
(Paperback)
By: Becky Gillaspy
ISBN: 9780744094824
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 2nd January 2024
Publisher: DK
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(CD-Audio, Audiobook)
By: Gabrielle Lyon
ISBN: 9781797169040
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Simon & Schuster Audio
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(Hardback, Large Print Edition)
By: Michael Greger
ISBN: 9798885795470
Readership/Audience: General
Publication Date: Dec 2023
Publisher: Thorndike Press
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(CD-Audio, Audiobook)
By: Sally J Pla
ISBN: 9798874622947
Readership/Audience: Children
Publication Date: Jul 2024
Publisher: HarperCollins
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(Paperback, Large Print Edition)
By: Professor Roy Taylor
ISBN: 9780369377494
Readership/Audience: General
Publication Date: Nov 2021
Publisher: Read How You Want
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(Paperback, Large Print Edition)
By: Karen Fischer
ISBN: 9781459679788
Readership/Audience: General
Publication Date: Jul 2014
Publisher: Read How You Want
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(Paperback, Large Print Edition)
By: Michael Mosley
ISBN: 9780369383457
Readership/Audience: General
Publication Date: Apr 2022
Publisher: Read How You Want
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(Paperback, Large Print Edition)
By: Professor Phil Hansbro
ISBN: 9781038725592
Readership/Audience: General
Publication Date: Mar 2023
Publisher: Read How You Want
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