(Paperback)
By: Brad Kearns
ISBN: 9781538736968
Readership/Audience: General
Publication Date: Jun 2023
Publisher: Little, Brown & Company
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Now in paperback, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined, "intermittent eating!"
(Hardback)
By: Brad Kearns
ISBN: 9781538736951
Readership/Audience: Tertiary Education
Publication Date: Jun 2021
UK Publication Date: 10th June 2021
Publisher: Little, Brown & Company
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The New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson turns his health and fitness expertise to the latest diet trend: intermittent fasting.
(Paperback)
By: Chris van Tulleken
ISBN: 9781529160222
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 2nd May 2024
Publisher: Cornerstone
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(Paperback)
By: Desiree Nielsen
ISBN: 9781510711464
Readership/Audience: General
Publication Date: Jan 2017
Publisher: Skyhorse Publishing
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People don't need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be. This person must be a trusted voice, one that can calm the informational clutter instead of adding yet another discordant voice to the pile.
(Paperback)
By: Johannes Cullberg
ISBN: 9780349444895
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Little, Brown Book Group
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How to cut ultra-processed foods for good to crush cravings, lose weight and feel energised
(Paperback)
By: William Davis
ISBN: 9780008118921
Readership/Audience: General
Publication Date: Feb 2015
UK Publication Date: 1st January 2015
Publisher: HarperCollins Publishers
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Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems.
(Paperback)
By: Sandra Aamodt
ISBN: 9781925321418
Readership/Audience: General
Publication Date: Jun 2016
Publisher: Scribe Publications
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Everything we know about dieting and weight loss is wrong.
(Paperback)
By: Sara Gottfried
ISBN: 9780349425108
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 7th October 2021
Publisher: Little, Brown Book Group
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New York Times bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds fast and keep them off forever.
(Paperback)
By: Adam Bornstein
ISBN: 9780063230583
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 20th June 2024
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Stephen Perrine
ISBN: 9781035040162
Readership/Audience: General
Publication Date: May 2024
Publisher: Pan Macmillan
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Reverse the inflammation thats making you sick, bloated and tired in just seven days and reprogram your body for healthy weight loss and optimum wellness.
(Paperback)
By: Lyndi Cohen
ISBN: 9781922616494
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 12th January 2023
Publisher: Murdoch Books
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An evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter.
(Paperback)
By: Becky Gillaspy
ISBN: 9780744094824
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 2nd January 2024
Publisher: DK
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(CD-Audio, Audiobook)
By: Gabrielle Lyon
ISBN: 9781797169040
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Simon & Schuster Audio
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(Hardback, Large Print Edition)
By: Michael Greger
ISBN: 9798885795470
Readership/Audience: General
Publication Date: Dec 2023
Publisher: Thorndike Press
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(CD-Audio, Audiobook)
By: Sally J Pla
ISBN: 9798874622947
Readership/Audience: Children
Publication Date: Jul 2024
Publisher: HarperCollins
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(Paperback, Large Print Edition)
By: Professor Roy Taylor
ISBN: 9780369377494
Readership/Audience: General
Publication Date: Nov 2021
Publisher: Read How You Want
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(Paperback, Large Print Edition)
By: Karen Fischer
ISBN: 9781459679788
Readership/Audience: General
Publication Date: Jul 2014
Publisher: Read How You Want
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(Paperback, Large Print Edition)
By: Michael Mosley
ISBN: 9780369383457
Readership/Audience: General
Publication Date: Apr 2022
Publisher: Read How You Want
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(Paperback, Large Print Edition)
By: Professor Phil Hansbro
ISBN: 9781038725592
Readership/Audience: General
Publication Date: Mar 2023
Publisher: Read How You Want
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(Paperback)
By: Roni DeLuz
ISBN: 9781476727455
Readership/Audience: General
Publication Date: Mar 2014
Publisher: Simon & Schuster
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Synopsis coming soon.......
(Paperback)
By: Linda Spangle
ISBN: 9781401603731
Readership/Audience: General
Publication Date: Nov 2007
Publisher: Thomas Nelson Publishers
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This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices.
(Paperback)
By: Emma Cook
ISBN: 9780099591337
Readership/Audience: General
Publication Date: Jan 2015
Publisher: Cornerstone
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The fast way to get your life in shape.
How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.
(Hardback)
By: Heather Anne Wise
ISBN: 9781538110478
Readership/Audience: General
Publication Date: Sep 2018
Publisher: Bloomsbury Publishing PLC
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Heather Wise walks the reader through the latest research on our microbiomes impact on our digestion, metabolism, and nervous system to give new meaning to we are what we eat. This book makes understanding this new hot topic exciting, digestible, and deeply personal.
(Paperback)
By: Eric F W Powell
ISBN: 9780091935108
Readership/Audience: General
Publication Date: Mar 2010
Publisher: Ebury Publishing
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This book provides lessons in nutrition which are intended as a helpful and practical guide to proper feeding, and cover the whole of the necessary matters connected with the subject. Food on the mind has not been neglected.
Readers who carry out the suggestions made to the best of their ability will add greatly to life and happiness.
