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(Paperback)

By: Kaibara Ekiken

ISBN: 9781590309889
Readership/Audience: General
Publication Date: Apr 2013
Publisher: Shambhala Publications Inc
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(Paperback)

By: Fil Ruberto

ISBN: 9781982137410
Readership/Audience: General
Publication Date: Jun 2021
Publisher: Simon & Schuster
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An illustrated workout guide containing 100 exercises, epic total-body workouts, and an 8-week fitness plan that will take your exercise regimen to the next level.


(Paperback)

By: Rebecca Pacheco

ISBN: 9780062273383
Readership/Audience: General
Publication Date: Aug 2016
UK Publication Date: 6th October 2016
Publisher: HarperCollins Publishers Inc
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YOGA, MEET LIFE.

Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during an otherwise hectic week.


(Paperback)

By: Timothy Lemucchi

ISBN: 9781098389185
Readership/Audience: General
Publication Date: Nov 2021
Publisher: BookBaby
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(Paperback)

By: Mantak Chia

ISBN: 9781594770593
Readership/Audience: General
Publication Date: Aug 2005
Publisher: Inner Traditions Bear and Company
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The Taoist system of Tao Yin is one of the oldest and most diverse forms of exercise in China. Tao Yin focuses on creating balance between internal and external energies and revitalizing the body, mind, and spirit with a combination of strength, flexibility, and internal energy exercises.


(Hardback)

By: Eiko

ISBN: 9781473669642
Readership/Audience: General
Publication Date: Nov 2017
Publisher: Hodder & Stoughton
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Learn the splits in just four weeks to get the limber body you've always wanted.


(Paperback)

By: Workman Publishing

ISBN: 9780761193111
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 4th April 2017
Publisher: Workman Publishing
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lt's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. Now Jessamyn Stanley brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life.


(Paperback)

By: William Smith

ISBN: 9781578263042
Readership/Audience: General
Publication Date: Oct 2009
Publisher: Hatherleigh Press,U.S.
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A great resource for back pain sufferers including up-to-date clinical treatments, practical and effective exercise plans and a training log for readers to track their progress.


(Paperback)

By: William Smith

ISBN: 9781578265756
Readership/Audience: General
Publication Date: Sep 2015
Publisher: Hatherleigh Press,U.S.
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Exercises for Better Balance is an effective exercise guide to assist in fall prevention.


(Paperback)

By: Hatherleigh Press

ISBN: 9781578263615
Readership/Audience: General
Publication Date: Mar 2013
Publisher: Hatherleigh Press,U.S.
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(Paperback)

By: William Smith

ISBN: 9781578263035
Readership/Audience: General
Publication Date: Oct 2009
Publisher: Hatherleigh Press,U.S.
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An essential exercise plan to help combat the risks of heart disease. Includes up-to-date medical information and treatments for this major health risk.


(Paperback)

By: William Smith

ISBN: 9781578263172
Readership/Audience: General
Publication Date: Dec 2009
Publisher: Hatherleigh Press,U.S.
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Authoritative information from a top exercise specialist on the treatment and prevention of strokes with safe and effective exercises.


(Paperback)

By: William S Kroger

ISBN: 9781440526596
Readership/Audience: General
Publication Date: Oct 2011
Publisher: Adams Media Corporation
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Synopsis coming soon.......


(Hardback)

By: Courtney Black

ISBN: 9780008468545
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 16th September 2021
Publisher: HarperCollins Publishers
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A healthy recipe book with food youll really want to eat!


(Paperback)

By: Jenna Bergen Southerland

ISBN: 9781623369958
Readership/Audience: General
Publication Date: May 2018
Publisher: Potter/Ten Speed/Harmony/Rodale
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Based on the successful video franchise, Fit in 10 is a plan for even the busiest woman - exercise for 10 minutes per day and prep clean recipes in 10 minutes or less.


(Paperback)

By: Kate Ferdinand

ISBN: 9780241386835
Readership/Audience: Professional and Scholarly
Publication Date: Dec 2019
UK Publication Date: 26th December 2019
Publisher: Penguin Books Ltd
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(Paperback)

By: Sam Woodworth

ISBN: 9780241275313
Readership/Audience: General
Publication Date: Jan 2017
UK Publication Date: 16th January 2017
Publisher: Dorling Kindersley Ltd
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(Paperback)

By: John Gibbons

ISBN: 9781623171025
Readership/Audience: General
Publication Date: Feb 2017
Publisher: North Atlantic Books,U.S.
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(Paperback)

By: Veronica D'Orazio

ISBN: 9781570619892
Readership/Audience: General
Publication Date: Dec 2015
Publisher: Blue Star Press
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This book illustrates 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax and grow through the seasons. In this beautifully illustrated book, yoga poses are divided into seasonal sequences - or flows - each addressing the gardener's body, the state of the garden and the natural world.


(Paperback)

By: Hatherleigh Press

ISBN: 9781578263974
Readership/Audience: General
Publication Date: Dec 2011
Publisher: Hatherleigh Press,U.S.
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(Paperback)

By: Hatherleigh Press

ISBN: 9781578263905
Readership/Audience: General
Publication Date: Mar 2012
Publisher: Hatherleigh Press,U.S.
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(Paperback)

By: Mark Wright

ISBN: 9780008458393
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 27th May 2021
Publisher: HarperCollins Publishers
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Feel great, look good and live well with this simple home fitness and healthy eating plan!


(Paperback)

By: Bradley Simmonds

ISBN: 9780008222727
Readership/Audience: General
Publication Date: Mar 2018
UK Publication Date: 22nd March 2018
Publisher: HarperCollins Publishers
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A leading voice in the health industry Daily Express

A unique, no-excuses, no-regrets body and mind revolution.


(Paperback)

By: Marcus Veda

ISBN: 9781785042478
Readership/Audience: General
Publication Date: Sep 2019
UK Publication Date: 5th September 2019
Publisher: Ebury Publishing
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