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(Paperback)
By: Dr Anita Mitra
ISBN: 9780008305178
Readership/Audience: General
Publication Date: Mar 2019
UK Publication Date: 7th March 2019
Publisher: HarperCollins Publishers
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Information is everywhere and yet many women still dont truly understand how our bodies work and specifically, how our lower genital tract works. Dr Anita Mitra, AKA The Gynae Geek, believes that we can only be empowered about our health when we have accurate information. This book will be that source.
(Paperback)
By: Wendy Green
ISBN: 9781786852458
Readership/Audience: Tertiary Education
Publication Date: Feb 2018
UK Publication Date: 8th February 2018
Publisher: Summersdale Publishers
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Your gut plays a vital role in your health and happiness. Not only does it contain over 100 million nerves, but it also hosts over 100 trillion bacteria that influence your immune system, weight, mood and general well-being. This book offers easy-to-follow, practical advice on how to have a happy gut and enjoy good health from the inside out.
(Paperback, 0th New edition)
By: Jackie Lynch
ISBN: 9781786789679
Readership/Audience: General
Publication Date: Oct 2025
UK Publication Date: 9th September 2025
Publisher: Watkins Media Limited
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Award-winning nutritionist and author Jackie Lynch invites you into her energy nutrition clinic with this practical diet and lifestyle guide.
(Paperback, 0th New edition)
By: Jackie Lynch
ISBN: 9781786783721
Readership/Audience: General
Publication Date: Dec 2020
UK Publication Date: 13th October 2020
Publisher: Watkins Media Limited
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As no two menopause journeys are identical, thishighly practical and accessible nutrition and lifestyle guideenables women to build a bespokemenopause diet that specifically targets their symptoms, with the minimum of fuss and effort.
(Paperback)
By: Dr Deepak Chopra
ISBN: 9781846045707
Readership/Audience: Professional and Scholarly
Publication Date: Feb 2018
UK Publication Date: 1st February 2018
Publisher: Ebury Publishing
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(Paperback)
By: Dr Deepak Chopra
ISBN: 9781846045714
Readership/Audience: Professional and Scholarly
Publication Date: Jan 2019
Publisher: Ebury Publishing
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(Paperback)
By: Dr Dr Ayan Panja
ISBN: 9781914239328
Readership/Audience: General
Publication Date: Feb 2024
UK Publication Date: 4th January 2024
Publisher: Octopus Publishing Group
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A lifestyle medicine expert reveals his secrets for futureproofing your health and preventing illness.
The Holistic Approach to Stress: A Step-by-Step Guide to Addressing Stress in All Areas of Your Life
(Paperback)
By: Ashraf Girgis MSN SCT
ISBN: 9781543912678
Readership/Audience: General
Publication Date: Feb 2022
Publisher: BookBaby
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(Hardback)
By: Tasneem Bhatia
ISBN: 9780593578698
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Potter/Ten Speed/Harmony/Rodale
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(Hardback)
By: Jules Montague
ISBN: 9781783785841
Readership/Audience: General
Publication Date: Jul 2022
UK Publication Date: 12th May 2022
Publisher: Granta Books
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An incisive analysis and fascinating history of modern medicine's flawed relationship with diagnosis, and a clarion call to our medical establishment to do better.
(Paperback)
By: Heather Moday
ISBN: 9781398706026
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 23rd December 2021
Publisher: Orion Publishing Co
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Become your own immune system expert.
(Paperback)
By: Miranda Levy
ISBN: 9781783254187
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 10th June 2021
Publisher: Octopus Publishing Group
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One woman's struggle to get a good night's sleep
(Hardback)
By: Courtney B. Vance
ISBN: 9781538725139
Readership/Audience: General
Publication Date: May 2024
Publisher: Little, Brown & Company
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A moving combination of memoir, psychology, and practical tools, this book offers Black men guidance and support for reclaiming mental well-being and finding whole, full-hearted living.
(Paperback)
By: Courtney B. Vance
ISBN: 9781538725146
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Little, Brown & Company
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A moving combination of memoir, psychology, and practical tools, this book offers Black men guidance and support for reclaiming mental well-being and finding whole, full-hearted living. Now available in paperback!
(Paperback)
By: Stephanie Fry
ISBN: 9781578264926
Readership/Audience: General
Publication Date: Mar 2014
Publisher: Hatherleigh Press,U.S.
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(Hardback)
By: Kaori Haishi
ISBN: 9781472144560
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 31st December 2020
Publisher: Little, Brown Book Group
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Indispensable advice from a sak expert with the help of a sak-loving doctor and another twenty-five booze-loving physicians on how alcohol can be the best of all medicines . . . up to a point.
(Paperback)
By: Michelle Segar
ISBN: 9780306826085
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Hachette Books
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Learn to live a happier and healthier life with the help of this book-start changing behaviours and create new habits using fun and easy science-based solutions.
(Paperback)
By: Jorge Chahla
ISBN: 9780738284835
Readership/Audience: General
Publication Date: Dec 2019
UK Publication Date: 31st October 2019
Publisher: Hachette Books
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From prominent experts in orthopedics and sports medicine, a comprehensive guide for anyone with knee injury or chronic knee pain: how injuries occur, how to treat problems, and how to return to the life and sports you love
(Hardback)
By: Jean Marmoreo
ISBN: 9780735241077
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 29th September 2022
Publisher: Prentice Hall Press
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(Hardback)
By: Idan Naor
ISBN: 9781529107203
Readership/Audience: General
Publication Date: Feb 2020
Publisher: Ebury Publishing
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He produces one of the highest quality brands of CBD oil in the world, has benefited from the transformative effects of CBD and has seen the life-changing impact it has had on others too.
(Paperback)
By: Michael Spira
ISBN: 9781786852342
Readership/Audience: Tertiary Education
Publication Date: Jan 2018
Publisher: Octopus Publishing Group
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Good health is the cornerstone of a long and enjoyable life. And the good news is you can easily increase your chances of staying healthy for longer by following some simple steps. Drawing on decades of medical practice, Dr Michael Spira brings together dozens of easy-to-follow tips in this clear and concise handbook.
(Paperback)
By: Dermot O'connor
ISBN: 9780340950890
Readership/Audience: General
Publication Date: Jul 2010
Publisher: Hachette Books Ireland
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A detailed action plan designed by top Hale clinic practitioner and bestselling author Dermot O'Connorto guide you along the path to a healthier, happier and longer life.
(Paperback)
By: David B Agus
ISBN: 9781471156281
Readership/Audience: General
Publication Date: Jan 2016
Publisher: Simon & Schuster Ltd
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Synopsis coming soon.......
(Paperback)
By: Doctor Dr Philippa Kaye
ISBN: 9781787832947
Readership/Audience: General
Publication Date: Feb 2020
Publisher: Octopus Publishing Group
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The menopause does not have to mean the end of your libido, of sex, or of feeling like yourself. The M Word is a complete guide to the peri-menopause and menopause, covering everything from symptoms to treatments and lifestyle advice. With a positive and uplifting tone, this book will help you not just survive, but thrivethrough the menopause.
