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(Paperback)

By: Marsha Speller

ISBN: 9781402202599
Readership/Audience: General
Publication Date: May 2004
Publisher: Sourcebooks, Inc
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Women dealing with menopause and pre-menopause are bombarded with information, but often have a hard time figuring out what applies to them and how to choose between conflicting advice. This workbook allows women to carefully assess their own symptoms and then seek out the information and treatments that are tailored to their own specific needs.


(Paperback)

By: Mary J Shomon

ISBN: 9780061582646
Readership/Audience: General
Publication Date: Sep 2009
Publisher: HarperCollins Publishers Inc
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Takes readers on a quest to understand the profound influence the thyroid has on a woman's hormonal health in the perimenopause and menopause years. This title discusses how undiagnosed thyroid problems may be the real culprit behind what many assume are peri/menopausal symptoms. It helps readers explore how best to treat a thyroid condition.


(Paperback, 2nd edition)

By: Diane Kress

ISBN: 9780738218908
Readership/Audience: General
Publication Date: Sep 2016
UK Publication Date: 31st May 2016
Publisher: Hachette Books
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The revolutionary program to reset metabolism (and the #1 researched/searched diet on the Internet), now revised throughout and expanded with more than 100 recipes, including 50 brand-new dishes


(Paperback)

By: Dr. Mark Atkinson

ISBN: 9780749927684
Readership/Audience: General
Publication Date: Jun 2007
Publisher: Little, Brown Book Group
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Talks about the mind-body connection. This book explains how our thoughts and emotions affect our physical health. It illuminates the connections between the body and mind, and offers us solutions to illness, stress and emotional problems. It provides questionnaires to identify the core issues underlying your particular health problem.


(Hardback)

By: Gerald P. Curatola

ISBN: 9781546082545
Readership/Audience: General
Publication Date: Sep 2017
UK Publication Date: 31st August 2017
Publisher: Little, Brown & Company
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Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body.


(Paperback)

By: Brigitte Mars

ISBN: 9781612128573
Readership/Audience: General
Publication Date: Aug 2017
Publisher: Workman Publishing
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Cayenne pepper can stop bleeding. Garlic helps alleviate a toothache. Honey soothes a burn. When an emergency situation arises, simple home remedies can play a vital role in easing symptoms and providing immediate help. Become an effective first responder with a combination of best first-aid practices, herbs, and standard homeopathic applications.


(Paperback)

By: Maryon Stewart

ISBN: 9781848993303
Readership/Audience: General
Publication Date: Nov 2018
UK Publication Date: 20th July 2017
Publisher: Watkins Media Limited
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Synopsis coming soon.......


(Paperback)

By: Dr Andreas Michalsen

ISBN: 9781529365078
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 6th August 2020
Publisher: Hodder & Stoughton
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A thoughtful and compelling case for the power and potential of natural medicine to heal the human body, from bestselling author Dr Andreas Michalsen.


(Paperback)

By: Danielle Claro

ISBN: 9781579657598
Readership/Audience: General
Publication Date: Jan 2017
Publisher: Workman Publishing
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Examines "the often contradictory information that bombards us daily and delivers 175 actionable tips that [are intended to] improve every aspect of our health--body, mind, and soul. Readers will learn simple rules for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed"--Amazon.com.


(Hardback)

By: Meg Mathews

ISBN: 9781785042539
Readership/Audience: General
Publication Date: Oct 2020
UK Publication Date: 1st October 2020
Publisher: Ebury Publishing
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(Hardback)

By: Dr Mary Claire Haver

ISBN: 9781785045530
Readership/Audience: General
Publication Date: Dec 2024
Publisher: Ebury Publishing
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(Hardback)

By: Dr. Bertil Marklund

ISBN: 9780349415406
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 27th April 2017
Publisher: Little, Brown Book Group
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Ten straightforward, accessible ways to live a longer, healthier life.


(Paperback)

By: Marilyn Glenville

ISBN: 9780749922351
Readership/Audience: General
Publication Date: Mar 2002
Publisher: Little, Brown Book Group
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The Nutritional Health Handbook for Women is an inspiring, must-have book for all women.


(Paperback)

By: Russell Balisok

ISBN: 9781098327194
Readership/Audience: General
Publication Date: Feb 2021
Publisher: BookBaby
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A concise description, supported by descriptions from actual case files of how the healthcare system, including insurance companies, hospitals, physicians and others, deny needed healthcare to their patients, in order to increase their profit. We have turned the free enterprise system loose on us, and it's silently killing and injuring us.


(Paperback)

By: Elizabeth Bailey

ISBN: 9780306924651
Readership/Audience: General
Publication Date: Feb 2021
Publisher: Hachette Books
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The easy, indispensable guide to taking charge of your medical care during a hospital visit--for you and your loved ones


(Paperback)

By: Joe Graedon

ISBN: 9781426207112
Readership/Audience: General
Publication Date: May 2011
Publisher: National Geographic Society
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The basics of three standard diets for health, weight control, and fitness, along with a dozen new recipes for preparing food to match the diets.


(Paperback)

By: Dr Shahzadi Harper

ISBN: 9781785043642
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 22nd July 2021
Publisher: Ebury Publishing
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You are not going mad - it's your hormones!

The perimenopause (the time leading up to the menopause) is often misunderstood.


(Paperback)

By: Nicholas Perricone

ISBN: 9780060934354
Readership/Audience: General
Publication Date: Mar 2004
Publisher: HarperCollins Publishers Inc
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Presents a seven-step diet, exercise, topical, and nutritional program designed to rejuvenate the skin and body, citing the factors that cause aging and a host of degenerative diseases while outlining how to improve overall health.


(Paperback)

By: Harold M. Silverman

ISBN: 9780553593563
Readership/Audience: General
Publication Date: May 2012
UK Publication Date: 4th May 2012
Publisher: Random House USA Inc
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For more than three decades, millions of consumers have trusted "The Pill Book" to provide official, FDA-approved information on more than 1,800 of the most commonly prescribed drugs in the U.S. Now completely revised and updated. Original.


(Paperback)

By: Tracy Piper

ISBN: 9780062317063
Readership/Audience: General
Publication Date: Feb 2016
Publisher: HarperCollins Publishers Inc
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(Paperback)

By: Arlene M Huysman

ISBN: 9781583225554
Readership/Audience: General
Publication Date: Aug 2011
Publisher: Seven Stories Press,U.S.
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An introductory guide to postpartum depression highlights the causes and treatments for this common ailment, discussing the hormonal and emotional factors at play, the potential consequences of the illness, family support needs, and more. Original.


(Hardback)

By: Katja Pantzar

ISBN: 9781399724937
Readership/Audience: General
Publication Date: Feb 2025
UK Publication Date: 21st November 2024
Publisher: Hodder & Stoughton
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Hot and cold recovery therapy is fast becoming the no.1 wellness trend. This new book contains the Finnish method of alternating hot and cold to boost happiness and wellbeing.


(Paperback)

By: Dr. Michael Breus

ISBN: 9781785040450
Readership/Audience: Professional and Scholarly
Publication Date: Oct 2016
UK Publication Date: 15th September 2016
Publisher: Ebury Publishing
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When we stop focusing on the 'how' and 'what' of our lives and start focusing on the 'when', we reveal our body's natural schedule and unlock our hidden potential. Filled with facts, true-life success stories, fun personality quizzes and easy to follow guidelines, this book teaches you how to understand your own body clock.


(Hardback)

By: Lauren Roxburgh

ISBN: 9781538763964
Readership/Audience: General
Publication Date: Jul 2019
UK Publication Date: 13th June 2019
Publisher: Little, Brown & Company
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Celebrity trainer and goop expert Lauren Roxburgh highlights the importance of the pelvic floor, integral for strengthening the core, releasing stress, and improving women's physical and emotional health overall.

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