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(Paperback)
By: Samuel Epstein
ISBN: 9781609804886
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Readership/Audience: General
Publication Date: Aug 2013
Publisher: Seven Stories Press,U.S.
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(Paperback)
By: Dr Mike Dilkes
ISBN: 9781841882796
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Readership/Audience: General
Publication Date: Dec 2022
UK Publication Date: 1st September 2022
Publisher: Orion Publishing Co
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A practical guide on how to achieve and maintain a stable, healthy weight
(Hardback)
By: Sam Delaney
ISBN: 9781408720271
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Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 27th February 2025
Publisher: Little, Brown Book Group
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In this rallying cry for a phlegmatic and fun brand of masculinity, Sam Delaney makes the case for a happier way of living.
(Paperback)
By: Dr Mike Dilkes
ISBN: 9781841882710
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Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 13th May 2021
Publisher: Orion Publishing Co
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Stop snoring, sleep better and improve your life.
(Paperback)
By: Paul Stoller
ISBN: 9780807072615
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Readership/Audience: General
Publication Date: Sep 2018
UK Publication Date: 15th April 2005
Publisher: Beacon Press
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(Paperback)
By: Richard M Cohen
ISBN: 9780060763121
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Readership/Audience: General
Publication Date: Apr 2009
Publisher: HarperCollins Publishers Inc
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The "New York Times"-bestselling author of "Blindsided" offers an honest and inspirational perspective on living with chronic illness, witnessed through the lives of five remarkable individuals.
(Paperback)
By: Miriam Nelson
ISBN: 9780553380774
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Readership/Audience: General
Publication Date: Dec 2014
UK Publication Date: 4th April 2000
Publisher: Bantam Doubleday Dell Publishing Group Inc
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Offers women a strength training program designed to reverse the physical effects of aging on muscles, bones, balance and fitness.
(Paperback)
By: Allie Cashel
ISBN: 9781583949245
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Readership/Audience: General
Publication Date: Sep 2015
Publisher: North Atlantic Books,U.S.
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Written for those suffering from Lyme disease, especially chronic Lyme, and their families and friends, Suffering the Silence provides a sensitive, human look at the illness and the struggle its patients face in finding recognition and treatment.
(Paperback)
By: Dr. Richard Jacoby
ISBN: 9780062348227
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Readership/Audience: General
Publication Date: Mar 2016
Publisher: HarperCollins Publishers Inc
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(Hardback)
By: Eric Topol
ISBN: 9781529979985
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Readership/Audience: General
Publication Date: Oct 2025
Publisher: Cornerstone
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(Hardback)
By: Joel Fuhrman
ISBN: 9780062080639
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Readership/Audience: General
Publication Date: Sep 2011
Publisher: HarperCollins Publishers Inc
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Every year in September the spectre of cold and flu season arrives. It has become a fact of life. We might as well allot for our sick days knowing that we will be hit at least once, if not two to three times before Spring's arrival. This title explains why some of us get sick more regularly than others and offer a proven program to stay healthy.
(Paperback)
By: Victoria Turk
ISBN: 9781847943316
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Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 22nd September 2022
Publisher: Cornerstone
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(Paperback)
By: Steven Pratt
ISBN: 9780451227621
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Readership/Audience: General
Publication Date: Jan 2010
Publisher: Penguin Putnam Inc
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The "New York Times"-bestselling author of "SuperFoods Rx" lays out a six-step, six-week guide to living the longest, fittest, and healthiest life possible. Also included are a daily planner, shopping lists, and recipes.
(Paperback)
By: Heather Welford
ISBN: 9781444100952
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Readership/Audience: General
Publication Date: Apr 2010
Publisher: John Murray Press
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An informative and helpful guide for would-be parents, especially mothers, who want to prepare themselves for pregnancy both physically, emotionally and in a practical sense.
(Paperback)
By: James W. Forsythe
ISBN: 9781936661664
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Publication Date: Jan 2012
Publisher: BenBella Books
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(Paperback)
By: Janet Wright
ISBN: 9781444103687
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Publication Date: Nov 2010
Publisher: John Murray Press
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A practical, friendly and positive guide for women, featuring plenty of self-help measures and offering an up-to-date guide to what therapies you should or shouldn't take to alleviate symptoms, and with plenty of lifestyle guidance and emotional support.
(Paperback, Revised edition)
By: Toni Weschler
ISBN: 9780091887582
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Readership/Audience: General
Publication Date: Jun 2016
UK Publication Date: 8th May 2003
Publisher: Ebury Publishing
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Explains the Fertility Awareness Method, which allows you to: maximise your chances of conception, or expedite fertility treatment by identifying impediments to pregnancy achievement; enjoy effective and scientifically proven birth control without chemicals or devices; increase the likelihood of choosing the gender of your baby; and more.
(Paperback)
By: Erik Peper
ISBN: 9781583947685
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Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 17th August 2020
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Catherine Rabess
ISBN: 9781035422159
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Publication Date: Apr 2025
UK Publication Date: 2nd January 2025
Publisher: Headline Publishing Group
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Revolutionise your gut health with this simple plan from an expert dietitian
(Paperback)
By: Ori Hofmekler
ISBN: 9781623171810
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Readership/Audience: General
Publication Date: Nov 2017
UK Publication Date: 1st November 2017
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Susan Saunders
ISBN: 9780349425535
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Publication Date: Sep 2020
UK Publication Date: 3rd September 2020
Publisher: Little, Brown Book Group
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The follow-up to The Age-Well Project showing readers how to incorporate the author's tips for ageing into daily life. It will empower readers to take control of their health now, and in the future.
(Hardback)
By: Dr Dale Bredesen
ISBN: 9781785045677
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Publication Date: Apr 2025
UK Publication Date: 27th March 2025
Publisher: Ebury Publishing
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(Paperback)
By: Cindy L.A. Jones
ISBN: 9780892818778
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Publication Date: Aug 2000
Publisher: Inner Traditions Bear and Company
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"The Antibiotic Alternative" shows how the best defense against infectious disease is to strengthen the immune system. With advice on stress management and diet and complete monographs of a dozen readily available herbs, Jones shows readers how to ward off infectious diseases naturally without antibiotic overdependence.
(Paperback)
By: Curtis Chang
ISBN: 9780310367284
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Publication Date: Oct 2023
Publisher: Zondervan
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In The Anxiety Opportunity, public theologian and author Curtis Chang asks: 'What if instead of waging a war on anxiety, we leaned into our worries as a path toward spiritual transformation'
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