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(Paperback)
By: Jill Henry
ISBN: 9780738771823
Readership/Audience: General
Publication Date: Jan 2023
Publisher: Llewellyn Publications,U.S.
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Updated and revised, this new version of Energy Sourcebook presents an approach to whole-body wellness that focuses on using energy work to help resolve a wide range of issues.
(Paperback)
By: Joan Vorderbruggen
ISBN: 9781250215154
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Castle Point Books
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A beautiful guided journal to encourage a closer relationship with nature.
(Paperback)
By: Alanna Kaivalya
ISBN: 9780738747644
Readership/Audience: General
Publication Date: Oct 2016
Publisher: Llewellyn Publications,U.S.
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By: Erin Byron
ISBN: 9780738752181
Readership/Audience: General
Publication Date: Dec 2017
Publisher: Llewellyn Publications,U.S.
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Embodied practices for healing emotional wounds and recalibrating emotions and relationships are becoming increasingly popular as mainstream science confirms the importance of the mind-body connection
(Paperback)
By: Julie Lusk
ISBN: 9780738764795
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 31st August 2021
Publisher: Llewellyn Publications,U.S.
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Find deeply restorative rest and relaxation with this phenomenal book featuring fourteen of the best yoga nidra experts in the world. A beginner-friendly, hands-on collection of Yoga Nidra meditations designed to help readers gain true rest, personal growth, and more
(Paperback)
By: John Prendergast
ISBN: 9781649633026
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 14th April 2025
Publisher: Sounds True Inc
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A guide to connecting with your deepest ground - a rootedness that supports authentic psychological healing and embodied spirituality.
(Paperback)
By: Dr. Mike Dow
ISBN: 9781401955878
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Hay House Inc
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(Paperback)
By: Cerridwen Greenleaf
ISBN: 9781800651586
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 1st November 2022
Publisher: Ryland, Peters & Small Ltd
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5-Minute Magic for Modern Wiccansis the essential spell book for busy witches, with spells and practical magic for prosperity, romance, healing and more.
(Hardback)
By: Amy T Won
ISBN: 9781782499251
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 22nd March 2022
Publisher: Ryland, Peters & Small Ltd
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A beautifully illustrated guidebook to unleash the enchanted explorer in you and help you embark on a magical night journey to find the wonder and wisdom of nature and creativity.
(Hardback)
By: Catherine Polan Orzech
ISBN: 9781684035182
Readership/Audience: General
Publication Date: Feb 2021
Publisher: New Harbinger Publications
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In our busy, high-stress lives, A Moment for Me is the little book of everyday mindfulness to help readers find inner calm and lasting peace of mind. Featuring 52 quick and meaningful rituals, readers will learn to de-stress, stay grounded, and nourish the spiritanytime, anywhere.
(Paperback)
By: Anna Black
ISBN: 9781782496847
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 8th January 2019
Publisher: Ryland, Peters & Small Ltd
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Experience a year of living mindfully with weekly activities and practices, plus workbook pages to fill in, that will help you enjoy a more stress-free, contented and fulfilled life.
(Hardback)
By: Sarah Rudell Beach
ISBN: 9781782498216
Readership/Audience: General
Publication Date: Mar 2020
Publisher: Ryland, Peters & Small Ltd
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This invaluable book of daily meditations and mantras will improve the wellbeing of anyone who wants to achieve a calmer, more stress-free and joyful life.
(Hardback)
By: Marilyne Verschueren
ISBN: 9781797228167
Readership/Audience: General
Publication Date: Jun 2024
Publisher: Chronicle Books
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(Hardback)
By: Breathe Magazine
ISBN: 9781781454817
Readership/Audience: General
Publication Date: Oct 2023
Publisher: GMC Publications
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The Breathe Meditation Journal is a guided notebook offering advice, techniques and exercises to improve focus and self-reflection.
By: Jennie Lee
ISBN: 9780738752099
Readership/Audience: General
Publication Date: Feb 2018
Publisher: Llewellyn Publications,U.S.
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Teaches readers how to turn love into a spiritual practice; also shows how meditation can be used to reconnect with the authentic self and live with purpose
(Paperback)
By: Denise Marek
ISBN: 9781641707329
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 29th November 2022
Publisher: Familius LLC
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(Hardback)
By: Marlo Johnson
ISBN: 9781452158778
Readership/Audience: General
Publication Date: Apr 2018
Publisher: Chronicle Books
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"Simple meditations, rituals, and experiments to help you get in touch with your most wildly creative self"--
(Hardback)
By: Golnaz Alibagi
ISBN: 9781782496571
Readership/Audience: General
Publication Date: Oct 2018
Publisher: Ryland, Peters & Small Ltd
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Whether you want to wow your boss, meet your soulmate, develop self-confidence or keep calm in a crisis, Crystal Clear will show you how to do all this and more for a happier, healthier life.
(Hardback)
By: Familius
ISBN: 9781944822545
Readership/Audience: General
Publication Date: May 2017
Publisher: Familius LLC
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365 daily quotes, stunning full-color photography, and a handy ribbon to mark your place, Daily Mindfulness invites you to calm your mind, live now, and experience a richer, fuller life.
(Paperback)
By: Better Day Books
ISBN: 9780764365447
Readership/Audience: General
Publication Date: Dec 2022
Publisher: Schiffer Publishing Ltd
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Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book.
By: Ajayan Borys
ISBN: 9781608681549
Readership/Audience: General
Publication Date: Feb 2013
Publisher: New World Library
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"Meditation instruction from a teacher with forty years of experience, including studies with major Indian teachers. Focuses on ease over struggle, emphasizing that busy minds and schedules need not be obstacles. Technique includes clearing chakras, promoting health, and opening the heart. Final chapter offers suggestions for integrating benefits outside the practice"--Provided by publisher.
(Paperback)
By: Philip Carr-Gomm
ISBN: 9781782497264
Readership/Audience: General
Publication Date: Aug 2019
UK Publication Date: 13th August 2019
Publisher: Ryland, Peters & Small Ltd
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Find calm, confidence and a renewed zest for life withSophrology, the latest stress-reducing self-care practice that connects mind and body to increase your resilience, happiness and sense of fulfilment.
(Paperback)
By: Raven Digitalis
ISBN: 9780738749174
Readership/Audience: General
Publication Date: Dec 2016
UK Publication Date: 5th January 2017
Publisher: Llewellyn Publications,U.S.
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Teaches readers the ins and outs of empathy and encourages self-awareness through meditation, rituals, and other proactive exercises.
(Paperback)
By: Gail Bussi
ISBN: 9780738774657
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Llewellyn Publications,U.S.
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