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(Paperback)
By: Pema Chdrn
ISBN: 9781611804423
Readership/Audience: General
Publication Date: Nov 2017
UK Publication Date: 21st July 2017
Publisher: Shambhala Publications Inc
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(Paperback, New edition)
By: Emma Mumford
ISBN: 9781786784988
Readership/Audience: General
Publication Date: Mar 2021
Publisher: Watkins Media Limited
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Perfect for fans of Emma Mumford's best-sellingPositivelyWealthy, this accompanyingjournalis packed with brand new tips and daily prompts to help the reader succeed with money, and offers spiritual guidance to radically improve their financial and mentalwealth.
(Paperback)
By: Yogi Ashokananda
ISBN: 9781780287140
Readership/Audience: General
Publication Date: Nov 2018
Publisher: Watkins Media Limited
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Yoga master Yogi Ashokananda believes passionately that spiritual practice begins with self-acceptance. His joyful focus on the body and on embracing all aspects of life makes his teachings much more accessible than many other spiritual paths.
(Paperback)
By: Astrid van der Hulst
ISBN: 9780761193760
Readership/Audience: General
Publication Date: May 2017
UK Publication Date: 4th April 2017
Publisher: Workman Publishing
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A cup of tea. The smell of rain. The friendly facades of neighbourhood shops. Take a moment to stop and enjoy the simple things in a delightful little package. Cheerful, whimsical illustrations of life's small comforts and joys are paired with recipes ,activities, prompts, lists, facts, and more for thinking, doing, or just being.
(Paperback)
By: Ed Shapiro
ISBN: 9781529332407
Readership/Audience: General
Publication Date: Jul 2021
UK Publication Date: 15th April 2021
Publisher: Hodder & Stoughton
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Transform your life from the inside out and discover innate strength, kindness, and courage.
(Paperback)
By: Jan Chozen Bays
ISBN: 9781611801002
Readership/Audience: General
Publication Date: Feb 2016
UK Publication Date: 26th January 2016
Publisher: Shambhala Publications Inc
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(Paperback, 0th New edition)
By: Gemma Polo Pujol
ISBN: 9781786783479
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 1st April 2020
Publisher: Watkins Media Limited
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The first book from a brand new voicewhose crystalline and powerful spiritual teachings mark her out as the female equivalent of Eckhart Tolle
(Paperback)
By: Larry Rosenberg
ISBN: 9781590305164
Readership/Audience: General
Publication Date: Dec 2013
UK Publication Date: 11th December 2013
Publisher: Shambhala Publications Inc
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(Paperback)
By: Red Pine
ISBN: 9781640094949
Readership/Audience: General
Publication Date: Sep 2021
Publisher: Counterpoint
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(Hardback)
By: Dr Deepak Chopra
ISBN: 9781846046841
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 24th September 2020
Publisher: Ebury Publishing
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(Paperback)
By: Jason Siff
ISBN: 9781590307526
Readership/Audience: General
Publication Date: Oct 2010
UK Publication Date: 14th February 2011
Publisher: Shambhala Publications Inc
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Too often, meditation instructions get in the way of meditative awareness for people, causing them to feel 'stuck in a rut'. This title shows that sometimes the problem is in the traditional meditation instructions themselves, which set up a tension in us between what our own experience of meditation is versus what it should be.
(Paperback)
By: Suze Yalof Schwartz
ISBN: 9780349419138
Readership/Audience: General
Publication Date: Feb 2018
UK Publication Date: 8th February 2018
Publisher: Little, Brown Book Group
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The modern guide to meditation for busy people
(Paperback)
By: Jo-ann Rosen
ISBN: 9781952692574
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 16th November 2023
Publisher: Parallax Press
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(Paperback)
By: Agapi Stassinopoulos
ISBN: 9780552174022
Readership/Audience: General
Publication Date: Jun 2018
UK Publication Date: 22nd March 2018
Publisher: Transworld Publishers Ltd
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Wake up to the Joy of You is the simple way to find grace and meaning in your life.
(Paperback)
By: J. Krishnamurti
ISBN: 9781846047541
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 2nd March 2023
Publisher: Ebury Publishing
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Meditation is freeing the mind from the known
In this inspiring collection of quotations, world renowned spiritual thinker J. Krishnamurti offers an insightful guide to the art of meditation and why it is important in helping us all face the challenges of modern life.
(Paperback)
By: Yael Shy
ISBN: 9781941529829
Readership/Audience: General
Publication Date: Nov 2017
Publisher: Parallax Press
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(Paperback)
By: Nigel Wellings
ISBN: 9780349405759
Readership/Audience: General
Publication Date: Apr 2015
Publisher: Little, Brown Book Group
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Why Can't I Meditate is essential reading for anyone who is struggling to meditate. It provides practical advice to help would-be meditators understand and overcome the obstacles that prevent mindfulness from becoming an integral part of their life.
(Hardback)
By: Jillian Lavender
ISBN: 9781529356915
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 8th July 2021
Publisher: Hodder & Stoughton
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If you have tried all the meditation apps but still struggle to find a way to meditate, then read this illuminating book, written by Jillian Lavender, co-director of the London and New York Meditation Centres.
(Paperback)
By: Cider Mill Press
ISBN: 9781604339949
Readership/Audience: General
Publication Date: Feb 2021
Publisher: HarperCollins Focus
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The mind is everything. What you think you become. -Buddha Reflect on wit and wisdom from the Zen masters with the definitive guide to finding your inner peace.
(Hardback)
By: Emily Sharratt
ISBN: 9781912785490
Readership/Audience: General
Publication Date: Apr 2022
UK Publication Date: 28th October 2021
Publisher: Michael O'Mara Books Ltd
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A stunning collection of yoga poses inspired by the natural world.
(Paperback)
By: Pierre Bonnasse
ISBN: 9781620556771
Readership/Audience: General
Publication Date: Nov 2017
Publisher: Inner Traditions Bear and Company
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A practice to consciously explore wakefulness, dreaming, deep sleep, and the very structure of your emotional, mental, and energy bodies
(Paperback)
By: Sebene Selassie
ISBN: 9780062940667
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 17th February 2022
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: David Fontana
ISBN: 9781780287980
Readership/Audience: General
Publication Date: Nov 2018
Publisher: Watkins Media Limited
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As rates of depression and anxiety continue to rise in the modern world, one proposed remedy garnering growing attention is meditation, and mindfulness meditation in particular. This practical and accessible guide shows you how this practice can relieve stress and anxiety, encourage deep mental and physical relaxation, enhance creativity, and relea
(Hardback)
By: Emma Lucy Knowles
ISBN: 9781529905359
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 28th December 2023
Publisher: Ebury Publishing
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