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(Paperback)

By: Lisa Appignanesi

ISBN: 9781844085910
Readership/Audience: General
Publication Date: Jan 2012
Publisher: Little, Brown Book Group
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* Lisa Appignanesi, prize-winning author of MAD, BAD AND SAD, turns her unrivalled attention now to love, that most fascinating of emotions


(Hardback)

By: Bob Burg

ISBN: 9780738219202
Readership/Audience: Tertiary Education
Publication Date: Sep 2016
Publisher: Hachette Books
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In the spirit of business bestsellers such as The Compound Effect and The Power of Being Yourself, an in-demand marketing and branding expert explores a simple idea which produces profound results: how focusing on others leads to success.


(Paperback)

By: Lea Redmond

ISBN: 9780399170591
Readership/Audience: General
Publication Date: Apr 2015
Publisher: Penguin Putnam Inc
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(Hardback)

By: Krista Williams

ISBN: 9781785124143
Readership/Audience: General
Publication Date: Sep 2025
UK Publication Date: 3rd June 2025
Publisher: Bonnier Books Ltd
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A practical and accessible guide on how to navigate your late 20s and beyond.


(Paperback)

By: Ronald Schouten

ISBN: 9781616491024
Readership/Audience: General
Publication Date: May 2012
Publisher: Hazelden Information & Educational Services
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(Paperback)

By: Rachel Bridge

ISBN: 9780349417356
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 8th July 2021
Publisher: Little, Brown Book Group
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Whether you know it or not, the seeds of success are already within you, so instead of endlessly putting off your dreams, dive in and get started now.


(Hardback)

By: Sophie Golding

ISBN: 9781786850232
Readership/Audience: General
Publication Date: May 2017
Publisher: Octopus Publishing Group
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'For myself I am an optimist... It does not seem to be much use being anything else.'

Winston Churchill

This little book of sunshine is bursting with witty and optimistic quotes, perfect both for those who always see life sunny side up and for those who might need reminding of the silver lining now and then.


(Hardback)

By: Kathryn Sollmann

ISBN: 9781473679092
Readership/Audience: Tertiary Education
Publication Date: Oct 2018
Publisher: John Murray Press
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Fed up of being told to 'Lean In' This book will help you find or negotiate the flexible work that will serve both your ambition and your other priorities in life.


(Paperback)

By: Oliver Sacks

ISBN: 9780330523608
Readership/Audience: General
Publication Date: Jul 2012
UK Publication Date: 10th May 2012
Publisher: Pan Macmillan
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From the bestselling author of Awakenings, The Man Who Mistook His Wife for a Hat and Musicophilia.


(Paperback)

By: Lee Brosan

ISBN: 9781472140210
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 11th January 2018
Publisher: Little, Brown Book Group
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Practical support for how to overcome depression and low mood


(Paperback)

By: Katie Pownell

ISBN: 9781472147202
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 30th June 2022
Publisher: Little, Brown Book Group
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This new addition to the series of concise, CBT-based Introduction to Coping titles gives clear advice on understanding and coping with paranoia.


(Paperback)

By: Leonora Brosan

ISBN: 9781472140180
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 17th September 2020
Publisher: Little, Brown Book Group
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Practical support for overcoming low self-esteem


(Paperback)

By: Tracey Cleantis

ISBN: 9781616496791
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 4th April 2017
Publisher: Hazelden Information & Educational Services
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A day of indulgence at a spa - or at home on the couch - might help us unwind and feel temporarily renewed, but is that all there is to self-care With this follow-up to her groundbreaking first book, Tracey Cleantis changes the dialogue about taking care of ourselves and demonstrates why real self-care is more than just routine self-indulgence.


(Hardback)

By: Joshua Fletcher

ISBN: 9781398713208
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 14th March 2024
Publisher: Orion Publishing Co
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Dr Julie Smith meets Adam Kay in this hilarious and heartfelt behind-the-scenes of a therapist's practice


(Paperback)

By: Albert Ellis

ISBN: 9781472142849
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 10th January 2019
Publisher: Little, Brown Book Group
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CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY


(Paperback)

By: Anna Geary

ISBN: 9780241998458
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 26th December 2024
Publisher: Penguin Books Ltd
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(Hardback)

By: Richie Norton

ISBN: 9780306827068
Readership/Audience: General
Publication Date: Sep 2022
Publisher: Hachette Books
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Find your motivation, prioritize your ideals, and create a flexible work-life lifestyle-no matter how busy or successful you are-with Anti-Time Management


(Paperback)

By: Richie Norton

ISBN: 9780306827075
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Hachette Books
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For readers of business motivation & self-improvement books like The Compound Effect and The Four-Hour Work Week, personalized "Anti Time Management" principles to prioritize ideals and create a flexible work-life lifestyle.


(Hardback)

By: Beverley Thomson

ISBN: 9781578269235
Readership/Audience: General
Publication Date: Jan 2022
UK Publication Date: 6th January 2022
Publisher: Hatherleigh Press,U.S.
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(Paperback)

By: Harry Barry

ISBN: 9781409174516
Readership/Audience: General
Publication Date: Nov 2017
UK Publication Date: 7th September 2017
Publisher: Orion Publishing Co
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Understand, manage and overcome anxiety and panic attacks with this practical guide
'If you've ever experienced anxiety, stress or panic attacks - all of which are on the increase in our more stressful lives - then please, READ THIS BOOK' Cathy Kelly, author and UNICEF Ambassador


(Hardback)

By: Debbi Marco

ISBN: 9781787832640
Readership/Audience: General
Publication Date: May 2020
UK Publication Date: 14th May 2020
Publisher: Summersdale Publishers
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Life s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation.


(Paperback)

By: Josh Roberts

ISBN: 9781529364927
Readership/Audience: General
Publication Date: Aug 2021
UK Publication Date: 4th March 2021
Publisher: Hodder & Stoughton
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A funny, honest, hopeful and helpful account of one man's struggle with anxiety.


(Paperback)

By: Srikumar Rao

ISBN: 9781846040504
Readership/Audience: Tertiary Education
Publication Date: Aug 2007
UK Publication Date: 7th June 2007
Publisher: Ebury Publishing
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Srikumar Rao teaches a hugely popular course at both London and Columbia Business Schools. Using his own unconventional methods, including exercises and lessons adapted from many traditions, he explains how to: work out who you are; find out how you really view the world; sharpen your ability to focus; and, discover freedom and happiness.


(Paperback)

By: Matt Warren

ISBN: 9781529388718
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 17th August 2023
Publisher: Hodder & Stoughton
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The science behind why you might not be in the driver's seat of your own brain - and everything you can do to change that

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