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(Paperback)
By: Nadia Hayes
ISBN: 9781250228901
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Readership/Audience: General
Publication Date: Jan 2020
Publisher: St Martin's Press
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A journal for acceptance and self-love
(Paperback)
By: Rod Judkins
ISBN: 9781529060140
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Readership/Audience: General
Publication Date: Aug 2021
Publisher: Pan Macmillan
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You dont have to be brilliant to produce brilliant work. Make Brilliant Work will show you the methods and techniques other people have used and how you can use them too.
(Paperback)
By: Stephen McKenzie
ISBN: 9781921966033
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Readership/Audience: General
Publication Date: Jul 2012
Publisher: Exisle Publishing
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Whether you want to: reduce stress and anxiety; reduce your risk of disease; overcome addiction; unhook yourself from depression; manage your weight; perform better at work; be a better parent; or simply enjoy a good nights sleep mindfulness can help! Just a few minutes a day can change your life.
(Paperback)
By: Cheryl Rickman
ISBN: 9781789560206
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Readership/Audience: General
Publication Date: May 2021
Publisher: Welbeck Publishing Group
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In this practical mental health handbook, Cheryl Rickman will help you to navigate your way from loneliness to connection, appreciation and satisfaction - helping you to emerge on the other side equipped with ways to reconnect with other people and with yourself.
(Paperback)
By: Dr Rita Santos
ISBN: 9781789562552
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Readership/Audience: General
Publication Date: Jul 2021
Publisher: Welbeck Publishing Group
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From understanding what they are and why they happen, to learning how to change how we react and talk about them, this book offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks.
(Paperback)
By: Dr Lindsay Browning
ISBN: 9781789562392
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Readership/Audience: General
Publication Date: Mar 2021
Publisher: Welbeck Publishing Group
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In this practical mental health handbook, Dr Lindsay Browning will help you to navigate your way back from sleeplessness to sleeping well, understanding your personal sleeping habits and helping you to emerge equipped with new habits to help you sleep better.
(Paperback)
By: Jessica Jones
ISBN: 9781789562866
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Readership/Audience: General
Publication Date: Feb 2022
Publisher: Welbeck Publishing Group
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Through Jess's relatable and heart-warming story, tailored advice and practical exercises, you can learn to wholeheartedly love yourself.
(Paperback)
By: Amy Arthur
ISBN: 9781785305610
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Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 28th December 2023
Publisher: Bonnier Books Ltd
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How pacing, a simple, science-based tool, can help you find joy, energy and balance in an age of burnout, stress and fatigue. Written by the award-winning writer and science journalist Amy Arthur who herself uses pacing to live a full life with ME.
(Hardback)
By: Mel Collins
ISBN: 9781801290807
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Readership/Audience: General
Publication Date: Mar 2022
Publisher: Welbeck Publishing Group
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Including over 100 positive affirmations to help anyone embrace their sensitivity and recognise it as a gift and a strength, this book challenges the misconceptions about sensitivity and inspires a more authentic way of being and living.
(Paperback)
By: Aimee Chase
ISBN: 9781250228789
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Readership/Audience: General
Publication Date: Dec 2019
Publisher: Castle Point Books
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A special journal to help you through grief, fear, and loss
(Paperback, Main)
By: Maxwell Maltz
ISBN: 9781800812918
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Readership/Audience: General
Publication Date: Sep 2022
Publisher: Profile Books Ltd
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The classic work of the human potential movement that has sold 30 million copies worldwide.
(Hardback)
By: Summersdale Publishers
ISBN: 9781786855305
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Readership/Audience: General
Publication Date: Aug 2018
Publisher: Octopus Publishing Group
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Goodbye tension, hello pension
Combining retro photographs with witty captions and quotes, this little book is the perfect way to celebrate your glorious retirement.(Paperback)
By: Robert T. Kiyosaki
ISBN: 9781612680248
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Readership/Audience: General
Publication Date: Feb 2012
Publisher: Plata Publishing
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(Paperback, Australian ed.)
By: Robert T. Kiyosaki
ISBN: 9781933914060
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Readership/Audience: General
Publication Date: Feb 2018
Publisher: Rich Publishing, LLC
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In this latest book in the popular Rich Dad Poor Dad series, the author lays out his 5 key principles of financial intelligence for all to understand. This book will provide you with real insights on the key steps to wealth.
(Paperback)
By: Steve Casner
ISBN: 9781509818440
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Readership/Audience: General
Publication Date: Jun 2018
UK Publication Date: 14th June 2018
Publisher: Pan Macmillan
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Why is the accident rate no longer declining A new way of thinking about survival in a world filled with hazards and distractions.
(Paperback)
By: Harriet Dyer
ISBN: 9781786859617
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Readership/Audience: General
Publication Date: Jul 2019
Publisher: Octopus Publishing Group
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The world is overflowing with waste. Its time to take action. This practical book suggests ways to reduce waste, including how to cut unnecessary packaging, patch up or recycle old household items and drastically limit food waste. With 101 simple ways to create less waste, youll find it easy to take the first step.
(Paperback)
By: Valarie Kaur
ISBN: 9781783254071
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Readership/Audience: General
Publication Date: Jun 2020
Publisher: Octopus Publishing Group
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Renowned civil rights activist Valarie Kaur explains how love can be used to effect transformative political and social change
(Hardback)
By: Melanie Barnes
ISBN: 9781631066306
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Readership/Audience: General
Publication Date: Oct 2019
Publisher: Quarto Publishing Group USA Inc
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Provides you with the tools you need to slow down and reconnect with the harmonious rhythm of daily life, the gentle pace of nature, and, most importantly, yourself.
(Paperback)
By: Hannah Jane Walker
ISBN: 9781783254552
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Readership/Audience: General
Publication Date: Feb 2022
Publisher: Octopus Publishing Group
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Reveal the untapped potential of sensitive people
(Paperback)
By: Mal Emery
ISBN: 9780980632439
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Readership/Audience: General
Publication Date: Jul 2009
Publisher: GOKO Publishing
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As unemployment in Australia creeps up, here is a range of titles which focus on making money from home. And for the employed too, how to increase your assets and income at low risk.
(Hardback)
By: Merryn Somerset Webb
ISBN: 9781780725192
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Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 20th January 2022
Publisher: Short Books Ltd
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A blueprint for reimagining capitalism in the post-Covid era, from the Editor-in-Chief of MoneyWeek Merryn Somerset Webb
(Paperback)
By: Scarlett V Clark
ISBN: 9781789562279
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Readership/Audience: Young Adult
Publication Date: Mar 2021
Publisher: Welbeck Publishing Group
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A no-nonsense self-empowerment handbook from Scarlett V Clark: activist, motivational speaker and Founder, CEO of Smart Girl Tribe.
(Paperback)
By: Manoush Zomorodi
ISBN: 9781509841172
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Readership/Audience: General
Publication Date: Mar 2020
UK Publication Date: 5th March 2020
Publisher: Pan Macmillan
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It's time to move 'doing nothing' to the top of your to-do list.
(Paperback)
By: Dr Dominique Thompson
ISBN: 9781789561906
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Readership/Audience: General
Publication Date: Sep 2020
Publisher: Welbeck Publishing Group
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This book offers advice, practical tips, and useful exercises to safely navigate the unique pressures and opportunities that student life brings.
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