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(Paperback)
By: Jon Hershfield
ISBN: 9781684031474
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 31st January 2019
Publisher: New Harbinger Publications
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People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others.
(Paperback)
By: Sally M. Winston
ISBN: 9781626254343
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 27th April 2017
Publisher: New Harbinger Publications
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In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.
(Hardback)
By: Trigger Publishing
ISBN: 9781789561821
Readership/Audience: General
Publication Date: Mar 2020
Publisher: Welbeck Publishing Group
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When life seems a little bleak, turn to this collection of inspirational quotes to establish some hope in your life.
(Paperback)
By: Andrews McMeel Publishing
ISBN: 9781524860530
Readership/Audience: General
Publication Date: Aug 2020
Publisher: Andrews McMeel Publishing
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Take Care is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts.
(Paperback)
By: Andrews McMeel Publishing
ISBN: 9781524860561
Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 17th September 2020
Publisher: Andrews McMeel Publishing
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Take Care is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts.
(Paperback)
By: Andrews McMeel Publishing
ISBN: 9781524860547
Readership/Audience: General
Publication Date: Aug 2020
Publisher: Andrews McMeel Publishing
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Take Care is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts.
(Paperback)
By: Andrews McMeel Publishing
ISBN: 9781524860554
Readership/Audience: General
Publication Date: Aug 2020
Publisher: Andrews McMeel Publishing
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Take Careis a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts.
(Paperback)
By: Claire Michaels Wheeler
ISBN: 9781684037643
Readership/Audience: General
Publication Date: Dec 2020
Publisher: New Harbinger Publications
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Stress can happen anytime, anywhere. That's why readers need quick, in-the-moment skills to help them find peace.
(Paperback)
By: Michael Tennant
ISBN: 9781797220277
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 23rd November 2023
Publisher: Chronicle Books
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(Paperback)
By: Amit Goswami
ISBN: 9781401940751
Readership/Audience: General
Publication Date: Mar 2014
Publisher: Hay House Inc
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(Hardback)
By: Pooja Lakshmin
ISBN: 9781529900095
Readership/Audience: General
Publication Date: Feb 2023
Publisher: Cornerstone
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(Paperback)
By: Wendy L. Patrick
ISBN: 9781863957229
Readership/Audience: General
Publication Date: Apr 2015
Publisher: Black Inc.
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(Hardback)
By: Sourcebooks
ISBN: 9781492657880
Readership/Audience: General
Publication Date: Sep 2017
Publisher: Sourcebooks, Inc
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(Paperback)
By: Sheva Rajaee
ISBN: 9781684037919
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 3rd February 2022
Publisher: New Harbinger Publications
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Written by an anxiety and obsessive-compulsive disorder (OCD) expert, Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from chronic relationship anxiety.
(Paperback)
By: Lorrainne Bilodeau
ISBN: 9781568386249
Readership/Audience: General
Publication Date: Mar 2001
Publisher: Hazelden Information & Educational Services
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Written in workbook format, this text provides hands-on exercises for anger response. Aimed at helping the reader to a greater understanding of this, compelling and provocative questions help to enlighten the reader and provide tools to turn an angry clash into a win-win situation.
(Paperback, 2nd Edition)
By: Noel Whittaker
ISBN: 9780645517002
Publication Date: Sep 2022
Publisher: Noel Whittaker Holdings
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(Paperback)
By: DK
ISBN: 9780241229545
Readership/Audience: General
Publication Date: Jan 2016
Publisher: Dorling Kindersley Ltd
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Approaching retirement and daunted by the change Packed with practical advice that's grounded in psychological research, this book answers all the questions you're likely to ask yourself at every stage of retirement, from planning and approaching, to transitioning and the long-term, providing a roadmap for managing change in the best way for you.
(Paperback)
Readership/Audience: General
Publication Date: Nov 2018
Publisher: Arcturus Publishing Ltd
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(Paperback)
By: Brian McAllister
ISBN: 9781452128450
Readership/Audience: General
Publication Date: Mar 2015
Publisher: Chronicle Books
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This welcome antidote to the fusty, no-longer-relevant career guide answers an old question"So, what are you going to do with your life".
(Paperback)
By: Editors of Chartwell Books
ISBN: 9780785839248
Readership/Audience: General
Publication Date: May 2021
Publisher: Book Sales Inc
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Self Care is a guided journal to help you unlock the happiest parts of yourself.
(Paperback)
By: Lindsay C Gibson
ISBN: 9781684039821
Readership/Audience: General
Publication Date: Dec 2021
UK Publication Date: 2nd December 2021
Publisher: New Harbinger Publications
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From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others' needs ahead of your own.
(Paperback)
By: Matthew McKay
ISBN: 9781626253933
Readership/Audience: General
Publication Date: Oct 2016
UK Publication Date: 27th October 2016
Publisher: New Harbinger Publications
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(Hardback)
By: Hyesu Lee
ISBN: 9781797224916
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Chronicle Books
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(Paperback)
By: Jenn Granneman
ISBN: 9780241643471
Readership/Audience: General
Publication Date: Mar 2023
Publisher: Penguin Books Ltd
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