(Paperback)

Psychology, history, and celebrity combine in this captivating look at the mental health of famous--and infamous--historic icons.

(Paperback)

Written by two clinical psychologists with decades of experience in treating anger, this long-awaited, fully revised and updated second edition of Anger Management for Everyone offers brand

new skills to help readers stay calm in the midst of triggering situations, manage their anger, and experience more happiness.

(Paperback)

From the award-winning author of "Under a War-Torn Sky" comes a gripping Civil War novel with a pleasing dose of romance and a compelling view of both sides of the conflict.

(Paperback)

(Hardback)

(Paperback)

(Paperback)

(Hardback)

Teaching self-improvement techniques of choice, cultivation, practice, and making space, Be Happy! is an easy-to-read, useful, and inspiring guide to developing habits for happiness.

(Paperback)

Learn how to truly care for your beautiful self through all the seasons of life with this guided workbook from the bestselling author of Self-Love Workbook for Women and licensed clinical social worker Megan Logan, MSW, LCSW.

(Hardback)

Mindful in their movements and persistent in their pace, there is so much that we can learn from the peaceful creatures that inhabit our green spaces.

With simple tips and practical advice on how you can be more snail this joyful book is the perfect antidote to the pressures of our busy world.

(Paperback)

A self-help book for professionals - find out who you really are, define your motivation, and what you stand for.

(Paperback)

Protect Yourself, Read People, Influence Situations, and Live Fearlessly.

(Paperback)

Following in the footsteps of Being Aware of Being Aware, Being Myself marks the second addition to renowned spiritual teacher Rupert Spira's The Essence of Meditation Series. In this transformational work, Spira further delves into the nature of consciousness, self-awareness, and what it means to be human.

(Hardback)

Discover a moment of peace with these inspiring words and soothing images which all connect to the blue mind the effect of feeling calmed by nearness to water and the colour blue.

(Paperback, ITPE Edition)

From author, podcaster, and business owner Lindsay Teague Moreno, Boss Up! is a plan for moms and women to live the lives theyve dreamed of and learn how to start and succeed in their own businesses.

(Hardback)

(Hardback)

-Hoey offers a ... new approach to mastering [networking ability] in a world where everyone is posting, liking, and friending fast and furiously, but many are failing to leverage their connections successfully. Hoey presents ... strategies for forming strong relationships--the genuine, mutually beneficial, long-lasting kind--using all of the social tools at your disposal---Amazon.com.

(Paperback)

Anger is a natural emotion - and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment. This book offers a breakthrough approach using mindfulness-based stress reduction (MBSR).

(Paperback)

Provides career guidance, real-life success stories, and eye-opening self-evaluation tools to help artistic individuals figure out how to remain different, unconventional, and hard-to-categorise while finding work they love. This work is written by a career counselor.

(Paperback)

(Paperback, 40th Anniversary Edition)

A 40th anniversary edition of the seven-million-copies-sold classic that helped launch the contemporary self-help movement

(Paperback)

(Paperback)

Suitable for loved ones of addicts and alcoholics, this book shows how you can continue to love someone who is chemically dependent and, at the same time, no longer focus on that person's behavior. It describes the problems that you can encounter when you focus on the alcoholic or addict in order to keep peace at any price.

(Paperback)

Longevity is changing everything about life and work. The crucial thing as you think about life and work after 50 is that you take charge and create for yourself a future that is purposeful and fulfilling. This book is a guide that will help you get to where you want to be for this exciting new part of your life and career.