(Hardback)
By: Exley
ISBN: 9781784853433
Readership/Audience: General
Publication Date: Jul 2022
Publisher: Helen Exley Giftbooks
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(Paperback)
By: Kirsten Riddle
ISBN: 9781800653436
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 10th September 2024
Publisher: Ryland, Peters & Small Ltd
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Easy ideas to practice peace each week, to fill your life with happiness and contentment for a whole year.
(Paperback)
By: Lindsay C Gibson
ISBN: 9781648483004
Readership/Audience: General
Publication Date: May 2024
Publisher: Arcturus Publishing Ltd
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Based on the self-help hit Adult Children of Emotionally Immature Parents comes the guided journal, offering self-reflective writing practices to help readers process their emotions, heal from the past, and set intentions for building healthier and more reciprocal relationships.
(Hardback)
By: Robb Pearlman
ISBN: 9780789338013
Readership/Audience: General
Publication Date: Mar 2020
UK Publication Date: 24th March 2020
Publisher: Universe Publishing
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Bob Ross taught us more than how to paint he taught us how to live a calm, mindful life.
(Paperback)
By: Rebekah Younger
ISBN: 9781684032389
Readership/Audience: General
Publication Date: Jul 2019
Publisher: New Harbinger Publications
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This unique guide for artists and writers offers a guided journey into contemplative art for healing, relaxation, deeper connection and increased well-being.
(Paperback)
By: Shahida Arabi
ISBN: 9781648483561
Readership/Audience: General
Publication Date: Feb 2025
Publisher: New Harbinger Publications
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Break free from manipulation and gaslighting-once and for all.
(Paperback)
By: Jeffrey Brantley
ISBN: 9781648482373
Readership/Audience: General
Publication Date: Jan 2024
Publisher: New Harbinger Publications
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Based in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cool-even when life feels intense.
(Paperback)
By: Dr Robert L. Leahy
ISBN: 9781684034802
Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 27th August 2020
Publisher: New Harbinger Publications
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(Paperback)
By: Lisa Congdon
ISBN: 9781452168869
Readership/Audience: General
Publication Date: Aug 2019
UK Publication Date: 6th August 2019
Publisher: Chronicle Books
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Not only is everyone creative, everyone has their own unique creative voice this book will help readers find theirs!
(Hardback)
By: Tucker Nichols
ISBN: 9781797228945
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 25th April 2024
Publisher: Chronicle Books
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(Hardback)
By: Albert Liebermann
ISBN: 9784805316542
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 20th January 2022
Publisher: Tuttle Publishing
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(Paperback)
By: Joseph Ciarrochi
ISBN: 9781608821938
Readership/Audience: General
Publication Date: Sep 2012
UK Publication Date: 6th September 2012
Publisher: New Harbinger Publications
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Based on the bestselling book Get Out of Your Mind and Into Your Life
(Hardback)
By: Helen Exley
ISBN: 9781846340819
Readership/Audience: General
Publication Date: Sep 2007
Publisher: Helen Exley Giftbooks
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A little book to provide inspiration for a dream or an important life goal.
(Paperback)
By: Colleen E. Carney
ISBN: 9781608826186
Readership/Audience: General
Publication Date: Aug 2013
Publisher: New Harbinger Publications
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Goodnight Mind offers readers an easy-to-use, friendly guide to getting to sleep when their mind is spinning and their thoughts won't quiet down. This book offers evidence-based cognitive behavioral therapy (CBT) techniques to help readers overcome insomnia and get a good night's sleep.
(Paperback)
By: Hugh G. Byrne
ISBN: 9781684034086
Readership/Audience: General
Publication Date: May 2020
Publisher: New Harbinger Publications
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With this book, readers will learn to break free from the most common and challenging harmful behaviors-such as
overeating, excessive drinking, procrastination, or compulsive texting-and discover the freedom and peace that come
with living a more conscious life.
(Hardback)
By: Olivia Gibbs
ISBN: 9780764364136
Readership/Audience: General
Publication Date: Jul 2022
Publisher: Schiffer Publishing Ltd
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This charmingly illustrated gift book offers 52 creative ideas to help you unlock the keys to happiness through acts of kindness, a positive mindset, and healthful habits.
(Paperback)
By: Randy J. Paterson
ISBN: 9781684034710
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 30th April 2020
Publisher: New Harbinger Publications
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Following in the footsteps of his snarky self-help hit, How to Be Miserable.
(Hardback)
By: Deanna Talwalkar
ISBN: 9780764364129
Readership/Audience: General
Publication Date: May 2022
Publisher: Schiffer Publishing Ltd
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Increase joy, reduce stress, and learn how to live more authentically with this charmingly illustrated guide to the popular (and keenly accurate) Enneagram personality-profiling system.
(Hardback)
By: Jikisai Minami
ISBN: 9784805317785
Readership/Audience: General
Publication Date: Apr 2024
Publisher: Tuttle Publishing
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(Paperback)
By: Dan Tomasulo
ISBN: 9781684034680
Readership/Audience: General
Publication Date: Jul 2020
UK Publication Date: 30th July 2020
Publisher: New Harbinger Publications
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In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.
(Hardback)
By: Alec Posta
ISBN: 9781797214139
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 26th May 2022
Publisher: Chronicle Books
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A collection of inspirational, bite-sized lessons on creativity and life taught through LEGO brick building.
(Hardback)
By: Ximena Vengoechea
ISBN: 9781797229515
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 24th October 2024
Publisher: Chronicle Books
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A life-changing and empowering guide to discovering your personal and professional passions, goals, and dreams so you can create a life full of joy and purpose.
(Hardback)
By: Cancilleri Alain
ISBN: 9788854411784
Readership/Audience: General
Publication Date: Jul 2017
Publisher: White Star
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"Happiness is not something you postpone for the future; it is something you design for the present." --entrepreneur and motivational speaker Jim Rohn. What is happiness How can you find it Explore the many interpretations of the word, and be inspired, with this magnificently designed collection of quotations.
(Hardback)
By: Lonely Planet
ISBN: 9781787016972
Readership/Audience: General
Publication Date: Nov 2018
UK Publication Date: 9th November 2018
Publisher: Lonely Planet Global Limited
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Discover the world's most energising, inspiring and relaxing wellbeing retreats. From yoga, t'ai chi and meditation to mindfulness, spa treatments and creative writing, we present our favourite retreats and spas around the world to help replenish the mind, body and soul.
