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(Hardback)

By: Tina Santi Flaherty

ISBN: 9780399167607
Readership/Audience: General
Publication Date: Jun 2014
Publisher: Penguin Putnam Inc
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(Paperback)

By: Karen Kissel Wegela

ISBN: 9781590308806
Readership/Audience: General
Publication Date: Jun 2013
UK Publication Date: 24th January 2011
Publisher: Shambhala Publications Inc
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Rev. ed. of: How to be a help instead of a nuisance: practical approaches to giving support, service, and encouragement to others. 1st ed. 1996.


(Hardback, Main)

By: Dr Emily Falk

ISBN: 9781800814653
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 10th April 2025
Publisher: Profile Books Ltd
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A neuroscientist reveals the mechanisms behind decision-making - and how to make more fulfilling, impactful choices in our work and lives


(Paperback)

By: Eileen Bailey

ISBN: 9781616496562
Readership/Audience: General
Publication Date: Jul 2016
Publisher: Hazelden Information & Educational Services
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(Paperback)

By: Martin Seligman

ISBN: 9781857883978
Readership/Audience: General
Publication Date: Jul 2007
UK Publication Date: 10th May 2007
Publisher: John Murray Press
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Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life.


(Paperback)

By: Ryan Stewart

ISBN: 9781098376789
Readership/Audience: General
Publication Date: Aug 2021
Publisher: BookBaby
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(Hardback)

By: Alyssa J Bethke

ISBN: 9781546034087
Readership/Audience: General
Publication Date: Nov 2024
Publisher: Little, Brown & Company
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Trying to manage every part of our lives-our careers, our children's futures, the emotional health of everyone around us-is leaving women ragged, exhausted, and spiritually dry. In When Doing it All Is Undoing You, Alyssa Bethke gives readers permission to let go and to find beauty in the life they already live.


(Hardback)

By: Emily Ley

ISBN: 9781400211289
Readership/Audience: General
Publication Date: Jan 2020
Publisher: Thomas Nelson Publishers
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In her newest book, bestselling author and founder of Simplified Emily Ley brings a revolutionary exploration of how to live a life of more in a world that often overwhelms to the point of burnout. Emily empathizes with readers in the throes of exhaustion and provides tools for nourishing their spirits and achieving a life where less becomes more.


(Paperback)

By: Tim Bono

ISBN: 9781409172833
Readership/Audience: General
Publication Date: Mar 2018
UK Publication Date: 22nd March 2018
Publisher: Orion Publishing Co
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Are you as truly happy as your social media profiles


(Paperback)

By: Anne Katherine

ISBN: 9781592850846
Readership/Audience: General
Publication Date: Jan 2004
Publisher: Hazelden Information & Educational Services
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(Paperback)

By: Holly Parker

ISBN: 9781616496654
Readership/Audience: General
Publication Date: Jul 2016
Publisher: Hazelden Information & Educational Services
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(Paperback)

By: David Richo

ISBN: 9781590305713
Readership/Audience: General
Publication Date: Dec 2008
UK Publication Date: 22nd August 2008
Publisher: Shambhala Publications Inc
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Psychotherapist Richo explores the tendency to transfer potent feelings about people from the past onto the present. The author offers valuable insights and practical guidance on how to recognize and free oneself from this destructive pattern.


(Paperback)

By: Victoria Secunda

ISBN: 9780385304238
Readership/Audience: General
Publication Date: Mar 1999
Publisher: Bantam Doubleday Dell Publishing Group Inc
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Identifies five types of difficult mothers and the reactions they produce in their children, and offers advice on improving the mother-child relationship.


(Paperback)

By: Kate Humble

ISBN: 9781783254613
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 6th June 2024
Publisher: Octopus Publishing Group
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An exploration of the many meanings of home


(Hardback)

By: Kate Humble

ISBN: 9781783254606
Readership/Audience: General
Publication Date: Dec 2023
UK Publication Date: 28th September 2023
Publisher: Octopus Publishing Group
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An exploration of the meaning of home


(Paperback)

By: Buster Benson

ISBN: 9781529004977
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 1st April 2021
Publisher: Pan Macmillan
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A practical guide to having more honest and constructive arguments, featuring whimsical illustrations and real-world examples of arguments-gone-wrong.


(Paperback)

By: Dr. Sandi Mann

ISBN: 9781786782182
Readership/Audience: General
Publication Date: Sep 2019
UK Publication Date: 10th September 2019
Publisher: Watkins Media Limited
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(Hardback)

By: Dr Julie Smith

ISBN: 9780241529713
Readership/Audience: Tertiary Education
Publication Date: Apr 2022
UK Publication Date: 6th January 2022
Publisher: Penguin Books Ltd
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(Paperback)

By: Joel Levy

ISBN: 9781782437857
Readership/Audience: Tertiary Education
Publication Date: Jul 2017
UK Publication Date: 26th January 2017
Publisher: Michael O'Mara Books Ltd
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With each section broken down into the key concepts, issues and arguments, Why We Do the Things We Do will demystify and illuminate the most important aspects of psychology.


(Paperback)

By: Alice Robb

ISBN: 9781509836277
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 5th December 2023
Publisher: Pan Macmillan
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The new science behind dreams, why they are good for us and why they matter.


(Paperback)

By: Dr John Powell

ISBN: 9781473613768
Readership/Audience: General
Publication Date: Jul 2017
UK Publication Date: 4th May 2017
Publisher: John Murray Press
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A joyful exploration of music's effects on the mind


(Paperback)

By: Brent Pope

ISBN: 9781473667020
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 3rd January 2019
Publisher: Hachette Books Ireland
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From well-known personality and rugby commentator Brent Pope and psychotherapist and mental skills coach Jason Brennan, Win: Proven Strategies for Success in Sports, Life and Mental Health examines the mindset behind the psychology of winning and how the mental skills applied in sports can be adapted for success in everyday life.


(Paperback)

By: Dr Scott Barry Kaufman

ISBN: 9781785040641
Readership/Audience: General
Publication Date: Mar 2016
UK Publication Date: 7th January 2016
Publisher: Ebury Publishing
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Is it possible to make sense of something as elusive as creativity Creativity works in mysterious ways, with inspiration often arising out of nowhere - and then failing to show up when we need it most! This book reveals what creativity is, what creative people do differently and what we can all learn from this.


(Hardback)

By: Rani Shah

ISBN: 9780062931733
Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 11th June 2020
Publisher: HarperCollins Publishers Inc
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A delightfully illustrated guide to harnessing the rhythms of nature for self-care.

We could all learn a thing or two about living in balance from our friends in the plant and animal kingdom.

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