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(Paperback)
By: Dr Janina Scarlet
ISBN: 9781472139689
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 1st February 2018
Publisher: Little, Brown Book Group
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An interactive new introduction to ACT techniques, that uses a path-based decision format, and examples from the fantasy genre to show readers how they can overcome anxiety, depression and trauma to become a hero in real life.
(Hardback)
By: Dr. Kelsey Crowe
ISBN: 9780062469991
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 4th May 2017
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: J. J. Penn
ISBN: 9780399165191
Readership/Audience: General
Publication Date: Oct 2013
Publisher: Penguin Putnam Inc
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(Paperback)
By: Workman Publishing
ISBN: 9780761177579
Readership/Audience: General
Publication Date: Nov 2013
Publisher: Workman Publishing
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Everyone needs a little inspiration and encouragement, but it doesn't need to be cliche or sickly sweet. This title features quotes ranging from the contemplative 'find beauty in rain' to the uplifting 'live every day like it's your birthday' the sincere 'be kind, for everyone is facing a hard battle' to the joyful 'let your hair down'.
(Hardback)
By: Grant Golliher
ISBN: 9781399707077
Readership/Audience: General
Publication Date: Dec 2022
UK Publication Date: 9th June 2022
Publisher: Hodder & Stoughton
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Grant Golliher applies his hard-won horse sense to teach invaluable lessons anyone can use to live a fuller, more successful life.
(Paperback)
By: Ozan Varol
ISBN: 9780753553602
Readership/Audience: Professional and Scholarly
Publication Date: Jul 2021
UK Publication Date: 6th May 2021
Publisher: Ebury Publishing
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(Paperback)
By: Professor Stephen Joseph
ISBN: 9780349431871
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 14th September 2023
Publisher: Little, Brown Book Group
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Renowned trauma expert and therapist explores the six key ways to see our true selves and make positive life changes
(Paperback, New edition)
By: Michael Gelb
ISBN: 9780007323821
Readership/Audience: General
Publication Date: Nov 2009
UK Publication Date: 28th May 2009
Publisher: HarperCollins Publishers
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New edition, including a new introduction by the author, of this inspiring guide to developing your full potential. A perfect buy for the business market as well as those wishing to explore their power of their brain, this book shows you how to imitate Leonardo Da Vincis thought processes and so enhance your aptitude in every area of your life.
(Paperback)
By: Owain Service
ISBN: 9781782439233
Readership/Audience: Tertiary Education
Publication Date: Jul 2018
UK Publication Date: 3rd May 2018
Publisher: Michael O'Mara Books Ltd
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Using a simple framework based on seven scientifically tested steps, Think Smalllays bare the groundbreaking findings of behavioural science and offers simple and practical ways for you to achieve your goals.
(Paperback)
By: Joseph Murphy
ISBN: 9780735203631
Readership/Audience: General
Publication Date: Nov 2002
Publisher: Prentice Hall Press
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Bestselling author Joseph Murphy's greatest insights are now gathered in one easy-to-use volume, distilling his teachings on a wide range of spiritual, emotional, physical and financial issues.
(Hardback)
By: David Weitzner
ISBN: 9781728297545
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 13th June 2025
Publisher: Sourcebooks, Inc
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(Hardback)
By: Susan Goldin-Meadow
ISBN: 9781541600805
Readership/Audience: General
Publication Date: Aug 2023
Publisher: Basic Books
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An eminent psychologist reveals that gesture, long overlooked, is essential to how we think and communicate
(Paperback)
By: John Brockman
ISBN: 9780062258540
Readership/Audience: General
Publication Date: Jul 2016
UK Publication Date: 11th August 2016
Publisher: HarperCollins Publishers Inc
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"The essays contained in this book are unedited transcriptions of scientific talks and conversations between conference participants. Any apparent errors in usage should be considered natural products of speech"--Publisher's note.
(Paperback)
By: Fred Rogers
ISBN: 9780306835315
Readership/Audience: General
Publication Date: Feb 2025
Publisher: Hachette Books
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Daily wisdom from Mister Rogers to help you make today a truly beautiful day
(Hardback)
By: Marianne Richmond
ISBN: 9781728296937
Readership/Audience: General
Publication Date: Sep 2025
Publisher: Sourcebooks, Inc
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(Paperback)
By: Jessamy Hibberd
ISBN: 9781848662858
Readership/Audience: General
Publication Date: Mar 2014
UK Publication Date: 2nd January 2014
Publisher: Quercus Publishing
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How to combat self doubt and become more assertive and successful.
(Paperback)
By: Jo Usmar
ISBN: 9781786481405
Readership/Audience: General
Publication Date: Jan 2017
Publisher: Quercus Publishing
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Overcome your fears and change your life.
(Paperback)
By: Jessamy Hibberd
ISBN: 9781848669611
Readership/Audience: General
Publication Date: Mar 2015
Publisher: Quercus Publishing
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Improve your body image and learn to combat self-doubt so you feel comfortable in your own skin.
(Paperback)
By: Jessamy Hibberd
ISBN: 9781848669628
Readership/Audience: General
Publication Date: Mar 2015
UK Publication Date: 8th January 2015
Publisher: Quercus Publishing
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Learn how your mind works so you can live in the moment, make the most of today and feel happier and more fulfilled.
(Paperback)
By: Bodhipaksa
ISBN: 9781946764515
Readership/Audience: General
Publication Date: Nov 2019
UK Publication Date: 15th November 2019
Publisher: Parallax Press
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"We all long for someone to offer us unconditional love and support. But what if that person is us The practice of mindful self-compassion creates the space we need so that observation, acceptance, and real love can enter, no matter how judgmental or disconnected we may feel"--
(Hardback)
By: Jayne Mattingly
ISBN: 9780593656792
Readership/Audience: General
Publication Date: Apr 2025
Publisher: Penguin Books Ltd
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(Hardback)
By: Olivia Remes
ISBN: 9781529196429
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 6th April 2023
Publisher: Ebury Publishing
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(Paperback)
By: Terri "Lovie" Delaney
ISBN: 9781098336004
Readership/Audience: General
Publication Date: Jan 2021
Publisher: BookBaby
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It only takes small statements to drive big change. If you want to flip your thinking in a new direction, improve your mental health, or just let off some steam-- this is the book for you. Three Little Words to Look at Things a Little Differently will make you cry, laugh, and fume all at once, but that just means it's working as planned.
(Hardback)
By: none
ISBN: 9780062797742
Readership/Audience: General
Publication Date: Jun 2018
Publisher: HarperCollins Publishers Inc
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all you need to do is open your mind, heart, and imagination to welcome it.
Awestruck challenges your knowledge and perceptions through practical, contemplative exercises and provocative, whimsical questions such as:
- Whether you know it or not, youre lovely for many reasons.
