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(Paperback)
By: Stephen Macdonald
ISBN: 9781760688455
Readership/Audience: General
Publication Date: Aug 2023
Publisher: Allen & Unwin
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'Change is tough, but if you take the time to work out what you really want, this book can help you achieve your goals.' - John Maclean OAM
(Paperback, 2nd edition)
By: Jane Burka
ISBN: 9780738211701
Readership/Audience: General
Publication Date: Dec 2008
UK Publication Date: 23rd December 2008
Publisher: Hachette Books
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A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.
(Paperback)
By: Trent Shelton
ISBN: 9781401977900
Readership/Audience: General
Publication Date: Mar 2024
Publisher: Hay House Inc
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(Paperback)
By: Alejandro Jodorowsky
ISBN: 9781594773365
Readership/Audience: General
Publication Date: Jun 2010
Publisher: Inner Traditions Bear and Company
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A healing path using the power of dreams, theater, poetry, and shamanism.
(Paperback)
By: Satya Doyle Byock
ISBN: 9781802064704
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 18th January 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: Susan Cain
ISBN: 9780241439241
Readership/Audience: General
Publication Date: Mar 2020
UK Publication Date: 26th March 2020
Publisher: Penguin Books Ltd
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(Paperback)
By: Susan Cain
ISBN: 9780141029191
Readership/Audience: General
Publication Date: Feb 2013
UK Publication Date: 3rd January 2013
Publisher: Penguin Books Ltd
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Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we're embarrassed. This title shows how the brain chemistry of introverts and extroverts differs, and how society misunderstands and undervalues introverts.
(Paperback)
By: Annie Duke
ISBN: 9781529146165
Readership/Audience: General
Publication Date: Dec 2023
UK Publication Date: 21st September 2023
Publisher: Ebury Publishing
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(Paperback)
By: Shereen Sun
ISBN: 9781401963460
Readership/Audience: General
Publication Date: Mar 2023
UK Publication Date: 28th March 2023
Publisher: Hay House Inc
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Identify your creative mission and fulfill your purpose, guided by an inspiring road map of enthusiastic pep talks, artistic exercises, writing prompts, and a unique archetypal framework.
(Hardback)
By: Jamie Varon
ISBN: 9781631068478
Readership/Audience: General
Publication Date: Apr 2022
UK Publication Date: 12th April 2022
Publisher: Quarto Publishing Group USA Inc
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Radically Content offers easy methods and effective tactics to help you break free from the cycle of worry, fear, and panic.
(Paperback)
By: Emily Alison
ISBN: 9781785042065
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 30th July 2020
Publisher: Ebury Publishing
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Their findings are changing the way law enforcement and security agencies approach the delicate and vital task of gathering human intelligence.' Guardian
Get what you want from even the most difficult characters
All of us have to deal with difficult people.
(Hardback)
By: Sharon Salzberg
ISBN: 9781250835734
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 24th July 2023
Publisher: Flatiron Books
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Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis.
(Paperback)
By: Sharon Salzberg
ISBN: 9781250835758
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 5th June 2024
Publisher: Flatiron Books
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Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis.
(Paperback)
By: Pooja Lakshmin
ISBN: 9781847943729
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 22nd February 2024
Publisher: Cornerstone
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(Paperback, Not for Online)
By: Elaine Kasket
ISBN: 9781783967834
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 22nd August 2024
Publisher: Elliott & Thompson Limited
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How can we live well when our time and data is being stolen; our relationships damaged and our sense of self warped all by technology
For every stage of our lives, a leading psychologist and tech expert shows us how
(Hardback)
By: Abby Rawlinson
ISBN: 9781529908688
Readership/Audience: General
Publication Date: Feb 2024
UK Publication Date: 18th January 2024
Publisher: Ebury Publishing
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(Paperback)
By: Alisha Bradley
ISBN: 9781667863092
Readership/Audience: General
Publication Date: Feb 2023
Publisher: BookBaby
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(Hardback)
By: Harriet Dyer
ISBN: 9781800079182
Readership/Audience: General
Publication Date: Jan 2023
Publisher: Octopus Publishing Group
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A fierce and fearless collection of empowering quotes from sporting legends all the way from Billie Jean King right up to Leah Williamson. Let these bold words inspire you to find your pride of supportive sisters, reach for your dreams, and attain the unshakeable confidence of a lioness. Unleash your inner lioness and hear her roar!
(Paperback)
By: Summersdale Publishers
ISBN: 9781800078345
Readership/Audience: General
Publication Date: Apr 2023
Publisher: Summersdale Publishers
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Life doesnt always turn out as we expected, and it can sometimes feel like a series of setbacks that are hard to bounce back from. With the help of this book you can discover healthy coping strategies to help you learn from your experiences. Its time to start building our mental toughness and enjoying all the pleasures that life has to offer!
(Hardback)
By: Jolinda Johnson
ISBN: 9781802795974
Readership/Audience: General
Publication Date: Aug 2023
UK Publication Date: 3rd August 2023
Publisher: Headline Publishing Group
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Learn to understand the stresses that are plaguing you and how to properly manage them to live more peacefully, using quick, constructive exercises, inspirational quotes, journalling activities and reflective practices.
(Paperback)
By: Tricia Hersey
ISBN: 9781783255153
Readership/Audience: General
Publication Date: Oct 2022
UK Publication Date: 13th October 2022
Publisher: Octopus Publishing Group
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How slowing down can help us beat grind culture and build a foundation for healing
(Paperback)
By: Alex Soojung-Kim Pang
ISBN: 9780241217290
Readership/Audience: General
Publication Date: Jul 2018
UK Publication Date: 14th June 2018
Publisher: Penguin Books Ltd
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(Paperback)
By: Shannah Kennedy
ISBN: 9781761350702
Readership/Audience: General
Publication Date: Aug 2024
Publisher: Penguin Random House Australia
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(Hardback)
By: Shannah Kennedy
ISBN: 9780143796312
Readership/Audience: General
Publication Date: Apr 2019
Publisher: Penguin Random House Australia
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