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(Hardback)
By: Simon Gilham
ISBN: 9781529939194
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 22nd August 2024
Publisher: Ebury Publishing
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(Paperback)
By: Cory Muscara
ISBN: 9780349425368
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 2nd January 2020
Publisher: Little, Brown Book Group
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An accessible guide to using meditation and positive psychology techniques to cultivate a greater sense of presence and help heal psychological pain
(Paperback)
By: Tina B. Tessina
ISBN: 9780785842897
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 30th November 2023
Publisher: Quarto Publishing Group USA Inc
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Stop Overthinking offers more than 100 focused writing prompts and self-exploration exercises to help overcome the 10 types of overthinking-in just 10 steps each.
(Paperback)
By: Hailey Paige Magee
ISBN: 9781399731409
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 14th May 2024
Publisher: Hodder & Stoughton
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A practical, empathetic, and inspiring guide to help you overcome people-pleasing behaviours that can harm your career, relationships, physical and mental health.
(Paperback)
By: Richard Carlson
ISBN: 9780722535479
Readership/Audience: General
Publication Date: Feb 1998
UK Publication Date: 4th January 2024
Publisher: HarperCollins Publishers
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This book offers commonsense methods that allow you to let go of depression and tap into natural joy.
(Paperback)
By: Rachel Aviv
ISBN: 9781787301696
Readership/Audience: General
Publication Date: Oct 2022
Publisher: Vintage Publishing
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(Paperback)
By: Rachel Aviv
ISBN: 9781529111651
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 25th January 2024
Publisher: Vintage Publishing
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(Hardback)
By: Poorna Bell
ISBN: 9781529050813
Readership/Audience: General
Publication Date: Jul 2021
UK Publication Date: 29th April 2021
Publisher: Pan Macmillan
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A groundbreaking book about women's strength, inspired by author Poorna Bell's journey to get physically strong after her husband, Rob, died and the huge (and unexpected) ways in which it empowered her, gave her confidence and boosted her mental resilience
(Paperback)
By: Caitlin Peterson
ISBN: 9781250285423
Readership/Audience: General
Publication Date: Sep 2023
UK Publication Date: 26th April 2023
Publisher: Castle Point Books
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A place to record all of the important stuff you forget.
(Paperback)
By: James Wallman
ISBN: 9780241257357
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 26th January 2017
Publisher: Penguin Books Ltd
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We're all stuffocated. We have more stuff than we could ever need - but it's bad for the planet and it's making us stressed. In this book, the author finds that a rising number of people are turning away from consumption, from the exec who's sold almost everything he owns, to the well-off family who moved to a remote mountain cabin.
(Paperback)
By: Jack Canfield
ISBN: 9781398706989
Readership/Audience: General
Publication Date: Aug 2022
UK Publication Date: 17th March 2022
Publisher: Orion Publishing Co
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Jack Canfield, master motivator, world-renowned teacher, and bestselling author of CHICKEN SOUP FOR THE SOUL will show you how to transform your life with 52 affirmations and time-tested wisdom
(Paperback)
By: Paul McKenna
ISBN: 9781802797886
Readership/Audience: General
Publication Date: Feb 2024
UK Publication Date: 4th January 2024
Publisher: Headline Publishing Group
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Whatever circumstance you find yourself in, world-leading hypnotist and NLP expert Paul McKenna gives you the tools and techniques you need to move on from it and live a successful life, no longer making you a victim of circumstance.
(Paperback)
By: Gabriel Weinberg
ISBN: 9780241336359
Readership/Audience: General
Publication Date: Jul 2019
UK Publication Date: 20th June 2019
Publisher: Penguin Books Ltd
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(Paperback)
By: Charles Duhigg
ISBN: 9781847943644
Readership/Audience: General
Publication Date: Feb 2025
UK Publication Date: 6th February 2025
Publisher: Cornerstone
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(Paperback)
By: Charles Duhigg
ISBN: 9781847943835
Readership/Audience: General
Publication Date: Feb 2024
Publisher: Cornerstone
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(Paperback)
By: Thomas Erikson
ISBN: 9781785043406
Readership/Audience: Professional and Scholarly
Publication Date: Aug 2021
UK Publication Date: 17th August 2021
Publisher: Ebury Publishing
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(Paperback)
By: Thomas Erikson
ISBN: 9781785042188
Readership/Audience: General
Publication Date: Aug 2019
UK Publication Date: 30th July 2019
Publisher: Ebury Publishing
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(Paperback)
By: Thomas Erikson
ISBN: 9781785044762
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 10th October 2024
Publisher: Ebury Publishing
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(Paperback)
By: Thomas Erikson
ISBN: 9781785043673
Readership/Audience: General
Publication Date: Jul 2022
UK Publication Date: 21st June 2022
Publisher: Ebury Publishing
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(Paperback)
By: Thomas Erikson
ISBN: 9781785043321
Readership/Audience: General
Publication Date: Oct 2020
UK Publication Date: 8th October 2020
Publisher: Ebury Publishing
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After going through the highs and lows of different personality types (Red, Blue, Green and Yellow) in his international bestseller Surrounded by Idiots, Swedish behavioural expert Thomas Erikson will now show you how your weaknesses and personality traits can be exploited by other people and how you can stop them in their tracks.
(Paperback)
By: Thomas Erikson
ISBN: 9781785043994
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 5th October 2023
Publisher: Ebury Publishing
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(Paperback)
By: Elaine Fox
ISBN: 9781529357219
Readership/Audience: General
Publication Date: May 2022
Publisher: Hodder & Stoughton
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A revolutionary book on the power of mental agility to transform your life, from Oxford psychologist and neuroscientist Professor Elaine Fox.
(Paperback)
By: Elaine Fox
ISBN: 9781529357226
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 16th March 2023
Publisher: Hodder & Stoughton
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A revolutionary book on the power of mental agility to transform your life, from Oxford psychologist and neuroscientist Professor Elaine Fox.
(Paperback)
By: Kara Loewentheil
ISBN: 9781804190340
Readership/Audience: General
Publication Date: May 2024
Publisher: Octopus Publishing Group
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A bold new paradigm for breaking free from negative self-talk and creating a life of confidence, power, and joy, from Master Coach and host of the UnF*ck Your Brain podcast Kara Loewentheil.
