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(Hardback)

By: Melanie Barnes

ISBN: 9781631066306
Readership/Audience: General
Publication Date: Oct 2019
Publisher: Quarto Publishing Group USA Inc
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Provides you with the tools you need to slow down and reconnect with the harmonious rhythm of daily life, the gentle pace of nature, and, most importantly, yourself.


(Paperback)

By: Scarlett V Clark

ISBN: 9781789562279
Readership/Audience: Young Adult
Publication Date: Mar 2021
Publisher: Welbeck Publishing Group
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A no-nonsense self-empowerment handbook from Scarlett V Clark: activist, motivational speaker and Founder, CEO of Smart Girl Tribe.


(Paperback)

By: Manoush Zomorodi

ISBN: 9781509841172
Readership/Audience: General
Publication Date: Mar 2020
UK Publication Date: 5th March 2020
Publisher: Pan Macmillan
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It's time to move 'doing nothing' to the top of your to-do list.


(Paperback)

By: Mrianna Csti

ISBN: 9780716021858
Readership/Audience: General
Publication Date: Jun 2007
Publisher: Little, Brown Book Group
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Marianna Csoti's acclaimed How to be a People Person has helped thousands fine-tune their communication skills and maximise their social potential. Now she shows how to break the chains of the past, raise low self-esteem and steer a positive course towards personal goals.


(Paperback)

By: Mo Gawdat

ISBN: 9781529066142
Readership/Audience: General
Publication Date: May 2022
Publisher: Pan Macmillan
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Achieve happiness through compassion and generosity towards yourself and towards others.


(Hardback)

By: Don Miguel Ruiz

ISBN: 9780711267220
Readership/Audience: General
Publication Date: Jul 2021
Publisher: Quarto Publishing PLC
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Master the art of life and happiness and learn how to live authentically with The Actor, the first of four transformative courses by Don Miguel Ruiz and Barbara Emrys.


(Paperback)

By: Sheena Iyengar

ISBN: 9781408700037
Readership/Audience: General
Publication Date: Apr 2010
Publisher: Little, Brown Book Group
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* An eye-opening account of the hidden workings of choice in everyday life * Subtitle: The Decisions We Make Everyday - What They Say About Us and How We Can Improve Them


(Hardback)

By: Thomas Troward

ISBN: 9781250794901
Readership/Audience: General
Publication Date: Aug 2021
Publisher: St Martin's Press
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The essential collection of New Thought leader and Christian Mystic Thomas Troward's writings.


(Paperback)

By: Shahroo Izadi

ISBN: 9781509881826
Readership/Audience: General
Publication Date: Jun 2018
Publisher: Pan Macmillan
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Unlock the key to real, lasting change with The Kindness Method.


(Hardback)

By: Gilly Pickup

ISBN: 9781786859679
Readership/Audience: General
Publication Date: Jul 2019
Publisher: Octopus Publishing Group
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Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.


(Hardback)

By: Mark Westmoquette

ISBN: 9780711252837
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Quarto Publishing PLC
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The Mindful Universe takes you on a journey through the outer cosmos, exploring its inherently spiritual nature and mindful connection to our inner cosmos.


(Hardback)

By: W. Keith Campbell

ISBN: 9781683644026
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Sounds True Inc
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Cut through the noise around narcissism with the leading researcher in the field.


(Paperback)

By: W. Thomas Boyce

ISBN: 9781509805136
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Pan Macmillan
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Dr Boyce explains the powerful, positive and groundbreaking research into the difference between those who succeed with ease and those who struggle to thrive.


(Hardback)

By: St. Benedict

ISBN: 9781250246493
Readership/Audience: General
Publication Date: Apr 2021
UK Publication Date: 7th January 2021
Publisher: St Martin's Press
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A timeless source of wisdom for people looking to lead a life of simplicity, purpose, and serenity.


(Hardback)

By: Catherine Gray

ISBN: 9781783253371
Readership/Audience: General
Publication Date: Jan 2020
Publisher: Octopus Publishing Group
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A CELEBRATION OF BEING AVERAGE FROM THE SUNDAY TIMES BESTSELLER


(Paperback, Main)

By: Richard O'Connor

ISBN: 9780285638723
Readership/Audience: General
Publication Date: Jan 2010
Publisher: Profile Books Ltd
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Richard O'Connor demonstrates how to replace depressive patterns of thinking and relating with new, more effective skills. Learn how to 'undo' depression.


(Paperback)

By: Gary John Bishop

ISBN: 9781473671560
Readership/Audience: General
Publication Date: Jul 2017
Publisher: Hodder & Stoughton
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Resigned and defeated It's time to unf*ck yourself.


(Paperback)

By: Jenny Hare

ISBN: 9781444144338
Readership/Audience: General
Publication Date: Feb 2012
Publisher: John Murray Press
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A new guide to unlocking your creative potential that gives you hundreds of sure-fire practical strategies.


(Paperback)

By: Gael Lindenfield

ISBN: 9781789561784
Readership/Audience: General
Publication Date: Aug 2020
Publisher: Welbeck Publishing Group
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Self-doubt and feelings of failure can affect us all at any time. This book is full of practical advice, exercises, tips, and tools to help boost self-confidence and self-worth. Perfect for anyone that might be feeling at a low ebb.


(Paperback)

By: Carmen Warrington

ISBN: 9780734405913
Readership/Audience: General
Publication Date: Apr 2004
Publisher: Hachette Australia
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This lyrical and profound play on identity will help you uncover your many 'masks' and reveal the beauty within. An inspiring gift book, which invites you to reflect on your attitudes to yourself and others helping you to see yourself in a new light.


(Paperback)

By: Buster Benson

ISBN: 9781529004946
Readership/Audience: General
Publication Date: Nov 2019
Publisher: Pan Macmillan
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A practical guide to having more honest and constructive arguments, featuring whimsical illustrations and real-world examples of arguments-gone-wrong


(Paperback)

By: David Smail

ISBN: 9781841193496
Readership/Audience: General
Publication Date: Apr 2001
Publisher: Little, Brown Book Group
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These four works re-issued in two volumes, form a synthesis of his theory and practise, together offering an understanding of the origins of psychological disorder and the therapy that will help or hinder it. They offer a welcome corrective for the psychology student or practitioner and an encouraging new overview for the general reader.


(Paperback)

By: Megan C Hayes PhD

ISBN: 9781856753821
Readership/Audience: General
Publication Date: Aug 2018
Publisher: Octopus Publishing Group
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The research confirms it: writing heals.


(Hardback)

By: Summersdale Publishers

ISBN: 9781787832398
Readership/Audience: General
Publication Date: Feb 2020
Publisher: Octopus Publishing Group
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Own who you are. Own what you do. And own your life story.

Stand tall, stay strong and don t let anything come between you and your dreams.

This little book, packed with positive statements and life-affirming quotes, will help you rise above the bad vibes and find your inner strength. You got this.

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