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(Hardback)
By: Emma Gleeson
ISBN: 9781844884896
Readership/Audience: General
Publication Date: Feb 2021
Publisher: Penguin Books Ltd
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(Paperback)
By: Nick Seneca Jankel
ISBN: 9781780288338
Readership/Audience: General
Publication Date: Sep 2014
Publisher: Watkins Media Limited
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Unleash unlimited creativity in every area of your life with the science of Breakthough Biodynamics by using innovation and leadership expert Nick Seneca Jankel's 10 step Breakthrough Curve
(Paperback)
By: Katelyn Baxter-Musser
ISBN: 9781648482892
Readership/Audience: General
Publication Date: Aug 2024
Publisher: New Harbinger Publications
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Heal from narcissistic abuse and gaslighting, regulate emotions, set effective boundaries, and build healthy relationships with this powerful, evidence-based workbook.
(Paperback)
By: Alexander L. Chapman
ISBN: 9781626250215
Readership/Audience: General
Publication Date: Dec 2015
UK Publication Date: 31st December 2015
Publisher: New Harbinger Publications
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Do you struggle with anger Is it hurting your relationships and holding you back from living the life you want This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.
(Paperback)
By: Matthew McKay
ISBN: 9781684034581
Readership/Audience: General
Publication Date: Nov 2019
UK Publication Date: 28th November 2019
Publisher: New Harbinger Publications
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The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT).
(Paperback)
By: Matthew McKay
ISBN: 9781648482311
Readership/Audience: General
Publication Date: May 2024
Publisher: New Harbinger Publications
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In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer readers a wealth of practical skills they can use to navigate difficult conversations effectively while maintaining important relationships.
(Paperback)
By: Ora North
ISBN: 9781648482793
Readership/Audience: General
Publication Date: Jun 2024
Publisher: New Harbinger Publications
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From the author of the raw and honest self-help guide, I Don't Want to Be an Empath Anymore, this engaging guided journal offers empowering writing practices to help readers better understand their empathic abilities, reflect on their relationships, learn to set boundaries, and explore their shadow self.
(Hardback)
By: Paul Bloom
ISBN: 9781847926951
Readership/Audience: General
Publication Date: May 2023
Publisher: Vintage Publishing
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(Hardback)
By: Friederike Fabritus
ISBN: 9780143129356
Readership/Audience: General
Publication Date: Feb 2017
Publisher: J.P.Tarcher,U.S./Perigee Bks.,U.S.
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"Work smarter, better, happier"--Dust jacket.
(Hardback)
By: Tina Lifford
ISBN: 9780062930286
Readership/Audience: General
Publication Date: Nov 2019
Publisher: HarperCollins Publishers Inc
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An inspiring and illuminating guide to true self care, from the sage teacher and breakout star of the critically acclaimed drama, Queen Sugar, from executive producers Oprah Winfrey and Ava DuVernay for OWN. Wise and powerful, this guide will completely change how readers think and live.
(Hardback)
By: Susan Jeffers
ISBN: 9781846045639
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Ebury Publishing
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Susan Jeffers, internationally renowned author, workshop leader and media personality offers practical advice and thought provoking tips on how to transform your fears into confidence, energy - and love. * Public speaking * Asserting yourself * Decision-making * Relationships
(Paperback)
By: DK
ISBN: 9780241341285
Readership/Audience: General
Publication Date: Jun 2018
UK Publication Date: 7th June 2018
Publisher: Dorling Kindersley Ltd
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(Hardback)
By: Dr. Siri Sat Nam Singh
ISBN: 9781452174150
Readership/Audience: General
Publication Date: May 2019
Publisher: Chronicle Books
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Bitesize wisdom for personal fulfilment with 1,188 mantras on 108 topics to bring emotional growth and spiritual enlightenment into your life.
(Hardback)
By: David Waller
ISBN: 9781786070715
Readership/Audience: General
Publication Date: Dec 2017
Publisher: Oneworld Publications
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Your reputation affects everything, the opportunities that come your way in business and in life learn the rules to lifes most important game
(Hardback)
By: Michael Norton
ISBN: 9780241465431
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 18th April 2024
Publisher: Penguin Books Ltd
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(Hardback)
By: Marty Jopson
ISBN: 9781789291643
Readership/Audience: General
Publication Date: Dec 2019
Publisher: Michael O'Mara Books Ltd
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A fascinating book detailing the latest cutting-edge science on what it means to be human.
(Paperback)
By: Diana Hill
ISBN: 9781648482496
Readership/Audience: General
Publication Date: Apr 2024
Publisher: New Harbinger Publications
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Transform your critical inner voice and make self-compassion a daily habit with this powerful and evidence-based guided journal.
(Paperback)
By: Shawn T. Smith
ISBN: 9781608820528
Readership/Audience: General
Publication Date: Feb 2012
UK Publication Date: 2nd February 2012
Publisher: New Harbinger Publications
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A quirky and informative guide to understanding and overriding our natural neuroses, psychoses, and other seldom useful, always tiresome antics of the human brain.
(Paperback)
By: Chad LeJeune
ISBN: 9781572244801
Readership/Audience: General
Publication Date: Apr 2007
UK Publication Date: 17th April 2007
Publisher: New Harbinger Publications
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Acceptance and commitment therapy (ACT) is a revolutionary new approach to resolving a staggeringly wide range of psychological problems - including chronic worry and GAD. This book offers a step-by-step approach to learning and practicing ACT, from the first steps of acceptance to a lifetime of rich, values-guided living.
(Hardback)
By: Thomas Sekelius
ISBN: 9780764360503
Readership/Audience: General
Publication Date: Jun 2021
Publisher: Schiffer Publishing Ltd
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An inclusive, empowering approach to makeup from one of today's most inspirational makeup artists!
(Paperback)
By: Alice Peck
ISBN: 9781800652958
Readership/Audience: General
Publication Date: Feb 2024
UK Publication Date: 13th February 2024
Publisher: Ryland, Peters & Small Ltd
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Practical wisdom from poets, philosophers and scientists alongside advice, inspiration, activities, meditations and much more to connect you with nature and the seasons on your daily walk.
(Hardback)
By: Brian R. Little
ISBN: 9781471156113
Readership/Audience: General
Publication Date: Aug 2017
Publisher: Simon & Schuster Ltd
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Synopsis coming soon.......
(Hardback)
By: Anisa Makhoul
ISBN: 9781452182810
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Chronicle Books
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An artful and loving reminder: It's OK to put yourself first.
(Paperback)
By: Napoleon Hill
ISBN: 9780449911778
Readership/Audience: General
Publication Date: Sep 1996
Publisher: Random House USA Inc
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