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(Paperback)
By: Tracey Cleantis
ISBN: 9781616496791
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 4th April 2017
Publisher: Hazelden Information & Educational Services
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A day of indulgence at a spa - or at home on the couch - might help us unwind and feel temporarily renewed, but is that all there is to self-care With this follow-up to her groundbreaking first book, Tracey Cleantis changes the dialogue about taking care of ourselves and demonstrates why real self-care is more than just routine self-indulgence.
(Paperback)
By: Anna Geary
ISBN: 9780241998458
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 26th December 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: Dena Michelli
ISBN: 9781444183115
Readership/Audience: General
Publication Date: Apr 2013
UK Publication Date: 25th January 2013
Publisher: John Murray Press
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Teach Yourself how to be assertive and how it can help you get ahead in business.
(Hardback)
By: Nido Qubein
ISBN: 9781608102051
Readership/Audience: General
Publication Date: Oct 2013
Publisher: Sourcebooks, Inc
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(Hardback)
By: Vicki Hitzges
ISBN: 9781608100866
Readership/Audience: General
Publication Date: Jun 2012
Publisher: Sourcebooks, Inc
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(Paperback, New edition)
By: David H Wagner
ISBN: 9781780289335
Readership/Audience: General
Publication Date: Nov 2018
UK Publication Date: 20th October 2016
Publisher: Watkins Media Limited
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A highly practical and game-changing self-help book for modern men of all ages.
(Hardback)
By: Kim Guerra
ISBN: 9781538742433
Readership/Audience: General
Publication Date: Nov 2024
Publisher: Little, Brown & Company
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A guide to revolutionary selflove for Latine women from creator of the Badass x Bonita movement and licensed therapist, Kim Guerra-perfect for readers of What Happened to You, Chica, Why Not and I Am Diosa.
(Hardback)
By: Peter Lucas
ISBN: 9781098360511
Readership/Audience: General
Publication Date: May 2021
Publisher: BookBaby
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Instructional journal to aid in the aspect of expression and self-actualization. This journal was specifically developed to be used with Poetic Balance to achieve an enhanced sense of healing and manifestation.
(Paperback)
By: Brenda Moxley CPP
ISBN: 9781098367985
Readership/Audience: General
Publication Date: Aug 2021
Publisher: BookBaby
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(Paperback)
By: Camille Burnett
ISBN: 9781098325367
Readership/Audience: General
Publication Date: Dec 2020
Publisher: BookBaby
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(Paperback)
By: Joe Navarro
ISBN: 9780008490560
Readership/Audience: General
Publication Date: Jul 2021
UK Publication Date: 8th July 2021
Publisher: HarperCollins Publishers
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From internationally bestselling author and retired FBI agent Joe Navarro, a ground-breaking look at the five powerful principles that set exceptional individuals apart
(Paperback)
By: Robin Sharma
ISBN: 9780007284139
Readership/Audience: General
Publication Date: Jul 2008
UK Publication Date: 1st July 2008
Publisher: HarperCollins Publishers
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Do you want to find the inspiration, passion and enthusiasm to become extraordinary Robin Sharma, author of no.1 international bestseller The Monk Who Sold His Ferrari, will excite, energize and elevate you to world class greatness with his remarkable insights and powerful tools.
(Hardback)
By: Alison Davies
ISBN: 9781841815695
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 6th June 2024
Publisher: Octopus Publishing Group
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(Paperback)
By: Paul Jenner
ISBN: 9781473654266
Readership/Audience: General
Publication Date: Feb 2018
Publisher: John Murray Press
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LEARN HOW TO BE CONFIDENT WITH THIS SIMPLE, ESSENTIAL GUIDE
Be More Confident gives you the skills you need to gain and display confidence, talk to new people and shine in any social or professional situation. Whether you feel tongue tied, anxious or simply wish to stand out and make yourself heard, this book will help you feel confident.
(Paperback)
By: Mike Bayer
ISBN: 9780063001596
Readership/Audience: General
Publication Date: Dec 2020
UK Publication Date: 20th August 2020
Publisher: HarperCollins Publishers Inc
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Based on Mike Bayers New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self.
(Hardback)
By: Ekin-Su Clcloglu
ISBN: 9780349440071
Readership/Audience: General
Publication Date: Nov 2024
UK Publication Date: 29th August 2024
Publisher: Little, Brown Book Group
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An honest and inspiring guide to life from the inimitable Ekin-Su Clcloglu.
(Hardback)
By: Chessie King
ISBN: 9780008377397
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 11th June 2020
Publisher: HarperCollins Publishers
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THE SUNDAY TIMES BESTSELLER
(Hardback)
By: Will Young
ISBN: 9781529148374
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 21st April 2022
Publisher: Ebury Publishing
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(Paperback)
By: Christine Wilding
ISBN: 9781473654303
Readership/Audience: General
Publication Date: Nov 2017
UK Publication Date: 26th March 2010
Publisher: John Murray Press
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INTRODUCING THE SELF-HELP TECHNIQUE THAT HAS HELPED MILLIONS ACROSS THE WORLD IMPROVE THEIR SELF ESTEEM.
This best-selling, highly practical book uses Cognitive Behavioural Techniques to provide proven tips and strategies for feeling less anxious and living a more confident life.
(Paperback, 2nd edition)
By: Rosie Molinary
ISBN: 9781580056557
Readership/Audience: General
Publication Date: Oct 2016
Publisher: Seal Press
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A radical day-by-day guide to redefining beauty and building lasting self-esteem from body expert Rosie Molinary
(Hardback)
By: Jessica Long
ISBN: 9781649630957
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 18th November 2024
Publisher: Sounds True Inc
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Beloved Paralympic swimming world champion Jessica Long shares her intimate journey of healing and acceptance and invites readers to find their own path to purpose beyond performance.
(Paperback)
By: Fearne Cotton
ISBN: 9781529108675
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 22nd December 2022
Publisher: Ebury Publishing
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(Paperback)
By: Dr Melanie Fennell
ISBN: 9781849014007
Readership/Audience: General
Publication Date: Nov 2001
Publisher: Little, Brown Book Group
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A highly commercial version of the bestselling Overcoming Low Self-Esteem.
(Hardback)
By: Dr Julia Ravey
ISBN: 9781529080056
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 12th January 2023
Publisher: Pan Macmillan
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Learn how to reach your goals and have more control of your life with science-based self-help in Braintenance, by neuroscientist and science communicator Dr Julia Ravey.
