(Paperback)

Mental strength is the capacity to cope with life challenges; its about creating habits, building effective coping strategies and exercising the mental muscles that allow you to see the positives in difficult situations. In this book you will learn how to cultivate positive thinking, as well as techniques for building your mental strength.

(Paperback)

OPRAH WINFREY LOVED THIS BOOK SO MUCH SHE ASKED JOHN GRAY TO TAKE OVER AN ENTIRE EPISODE OF HER SHOW TO TALK ABOUT IT!

This personal development book shows you how to: *Identify and take responsibility for the blocks to your personal success.

(Hardback)

In this transformative guide, TikToks most popular gardener, Marcus Bridgewateraka Garden Marcusoffers lessons for growth rooted in lessons from the plant world to help cultivate the soul.

Marcus Bridgewater has been compared to Bob Ross and Mister Rogers for his soothing TikTok videos that relate botany to humanity.

(Hardback)

The perfect gift for anyone who appreciates a simple, relaxed lifestyle.

(Hardback)

(Hardback)

From the highly entertaining and global online phenomenon, Brother, comes a perfect how-to for millennial men everywhere.

(Paperback)

(Paperback)

A comprehensive how-to guide for anyone who doubts their ability to navigate life's challenges.

(Paperback)

Featuring 40 simple, practical and often amusing techniques, this book will help strengthen your sense of self-worth, whether your self-esteem impacts you on a daily basis or are experiencing a crisis of confidence for the first time.

(Hardback)

Your confidence battery is running low and you need to recharge it fast but how! Plug yourself into this book packed with tips, statements and quotes thatll give you a long-lasting self-esteem boost.

(Paperback)

Mental clutter is anything in your head that takes up time and energy, and when theres too much, the mind becomes exhausted. But with a few simple techniques, you can bring order and peace to your inner world again. How to Tidy Your Mind will help you say no to mental clutter and yes to feeling joyful, calm and clear-headed.

(Hardback)

An inspirational guide for women to find, recognize, and exult in their own unique feminine voice includes one hundred brief meditations.

(Paperback)

(Hardback)

Begin your journey to self-love with inspiring messages of hope as well as actionable moments from Instagram artist Tori Press.

(Hardback)

"Therapist and life coach Christine Gutierrez blends modern psychology with ancient wisdom to teach women how to reconnect to their divine femininity, release self-doubt, and reclaim their sense of self-worth"--

(Paperback)

Paul McKenna has spent the last 25 years studying and developing ways to make people happier and has created a system that has an immediate, extraordinary and measurable effect upon people's happiness levels.

(Paperback, ITPE Edition)

New York Times bestselling author Shauna Niequist writes about unexpected loss, change, faith, midlife, and a move to New York City with her signature depth and vulnerability. In this book, she invites us to practice curiosity and self-compassion, to become beginners again, and to rediscover resilience and courage in our own seasons of change.

(Hardback)

New York Times bestselling author Shauna Niequist writes about unexpected loss, change, faith, midlife, and a move to New York City with her signature depth and vulnerability. In this book, she invites us to practice curiosity and self-compassion, to become beginners again, and to rediscover resilience and courage in our own seasons of change.

(Paperback)

This practical guide to Transactional Analysis is a unique approach to your problems.

In sensible, non-technical language Thomas A Harris explains how to gain control of yourself, your relationships and your future - no matter what happened in the past.

(Paperback)

Understand your real value - you're worth more than you think!

(Paperback)

Told through short lessons, this book is dedicated to her younger self. If you only knew is told from a vulnerable perspective thats real, raw and explores difficult lessons many of us can relate to.

(Paperback)

The Inspiration from A to Z Journal will help students set character goals and speak positive words into their life. Features quotes from the book, Inspiration from A to Z, voted #1 New Release on Amazon.

(Paperback)

Instant Life Coach is packed full of excellent ways to enjoy and take charge of your life. In it, bestselling author Lynda Field offers simple and direct advice that can be taken on board at a glance, but which will help you change your life for the better.

(Hardback)

Breaking down the topics into more easily applicable and workable, practical steps, this book will help you uncover what it is you truly want, set a clear intention to get you there and see it through until the end to live a brighter and more successful life.