(Hardback)

A guide to understanding everyday fears that hold us back-such as anxiety and stress-and stepbystep instructions for building a practice to manage them for a fuller, happier life.

(Paperback, New edition)

In this bold, compassionate title, yoga teacher, wellness trainer and social media sensation Rhyanna Watson who has come out the other side of a lot of personal trauma both stronger and happier explores how to strip back your protective layers, feel brave and beautiful again, and make the rest of your life the best of your life.

(Hardback)

New York Times bestselling author Dave Hollis knows what it feels like to realize youve been chasing someone elses goals and sacrificing your own. He has taken control of his life and future, and hes ready to share the lessons he learned along the way with readers who are facing similar struggles.

(Hardback)

A fresh, inspiring call to community and connection from entrepreneur and community organizer Natalie Franke.

(Paperback)

A fresh, inspiring call to community and connection from entrepreneur and community organizer Natalie Franke.

(Paperback)

(Hardback)

(Paperback)

Change Your Life in 5 uses an accessible and visual approach as well as journaling and visualisation activities. This book provides a coaching model that delves deep into your emotions and beliefs and gives you the tools to transform.

(Hardback)

This collection of inspirational, character-building nonfiction--written in the style of William Bennett's "The Book of Virtues"--comes from Senator John McCain, "one of the most inspiring public figures of this generation" ("The Washington Post"). Young Adult.

(Hardback)

(Paperback)

Entrepreneur and speaker Jess Ekstrom helps readers let go of cynicism and negativity and start viewing their challenges through the lens of opportunity and optimism, showing us how to start seeing the good in the world so that we can become the good in the world.

(Hardback)

Entrepreneur and speaker Jess Ekstrom helps readers let go of cynicism and negativity and start viewing their challenges through the lens of opportunity and optimism, showing us how to start seeing the good in the world so that we can become the good in the world.

(Hardback)

Acclaimed musical artist Michelle Williams shares the intimate, never-before-told story of how, even in the midst of enormous fame and success, she battled depression, leading her to find her true calling as an advocate for mental health--especially her own.

(Paperback)

(Paperback)

Choosing to Change helps you examine the plan you have set for your life, to determine if it is the best plan. Which voices are you following This book helps you identify the negative voices from the positive, and the destructive ones from those that strengthen you. You CAN change your life!

(Hardback)

(Paperback)

Offers a prescription for dealing with everyday situations, from resolving conflicts to ending unhealthy habits like overeating, complaining, and procrastinating. This book includes quizzes and advice, and helps you fulfill your potential and face life's challenges.

(Paperback, New edition)

Leading UK Psychologist Dr Gary Wood reveals his unique take on how to increase your own confidence by building up the confidence of those around you as karma tells us, what goes around comes around.

(Hardback)

If you've ever been dumped, fired, or experienced any semblance of rejection, then boy do we have the book for you. GLAMOUR

An empowering, practical guide to overcoming imposter syndrome, getting sassy with negative thoughts and succeeding in all areas of life.

(Paperback)

If you've ever been dumped, fired, or experienced any semblance of rejection, then boy do we have the book for you. GLAMOUR

An empowering, practical guide to overcoming imposter syndrome, getting sassy with negative thoughts and succeeding in all areas of life.

(Hardback)

(Hardback)

Inspiring advice for navigating life's ups and downs, and finding ways to grow every day - from the New York Times bestselling author of SET BOUNDARIES, FIND PEACE and DRAMA FREE

(Paperback)

(Hardback)