(Hardback)

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(Paperback)

After years of research and working with parents, Dina Rose discovered a powerful truth: when parents focus solely on nutrition, their kids - surprisingly - eat poorly. But when families shift their emphasis to behaviors - the skills and habits kids are taught - they learn to eat right.

(Hardback)

The conquest of scurvy by James Cook during his three famous circumnavigations of 1768-1780 was a product of Cook's character, of his leadership, and of the wisdom of the naturalists who accompanied Cook; This is an account of the lasting medical effects of Cook's voyages as he tried to liberate mankind from the scourge of scurvy.

(Paperback)

Offers a collection of diet and exercise strategies. This guide suggests techniques that have been scientifically proven to cause more effective weight loss. It provides information on calculating calorie needs and determining your Body Mass Index, lose weight and keep it off with the offered solutions.

(Hardback)

(Hardback)

This work highlights how the introduction of third-party payers into medicine has altered the relationship between doctor and patient. It explains why patients are increasingly dissatisfied with the medical care they receive, and doctors with the way they have to practice medicine.

(Paperback)

A practical dietary programme for combating a wide range of health problems, including: irritable bowel syndrome; migraine; asthma and rhinitis; eczema; and, urticaria. Each food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body's responses.

(Hardback)

The aim of this volume is to demonstrate that sound science is prevalent in environmental decision-making processes but that it is often misinterpreted by policymakers, with critics unfairly blaming poor policy on the underlying science.

(Paperback)

For decades, American doctors have done their best to help patients lose weight, quit smoking, eat better, and exercise more. But for most Americans, the family doctors kind advice just isnt enough to change lifelong bad habits. This book provides a truly effective program for stamping out the deeply rooted health habits that lead to heart disease, stroke, atherosclerosis, and cancer.

(Paperback)

From the Bulletproof Executive, the revolutionary "biohacking" plan to reclaim energy and focus, upgrade your life, and lose up to a pound a day.

(Paperback, 3rd edition)

A substantially revised and updated edition of the highly respected guide to using nutrition as an integrated part of an athlete's total performance enhancing package.

(Hardback)

(Paperback)

The body's built-in reward system, driven by the chemical dopamine, tells us to do more of the things that give us pleasure. In this title, the author uses neuroscience to explain how unhealthy food and behavioural "fixes" have ensnared us in a vicious cycle of overeating and addiction.

(Paperback)

An essential tool for success, this completely revised and updated bestseller features a new, more user-friendly format and an expanded list of foods, as well as the most up-to-the-minute new information on nutrition and healthy eating to aid the now millions of early adopters.

(Hardback)

(Paperback)

(Paperback)

A manual intended for sexually-aware adults, this book contains graphic sexual language and topics. It covers a range of topics from saucy to sacred, kinky to kittenish, nice to naughty, and lusty to loving.

(Paperback)

(Paperback)

It's not what you eat that's damaging your health it's how that food is 'made'. The truth behind ultra-processed food that the food industry doesn't want you to know.

(Paperback)

(Paperback)

An intoxicating, illustrated guide to Japan's ritual of hot-tub bathing.

(Paperback, 2nd edition)

(Paperback)

With some basic knowledge of nutrition, you can simply and effectively make a huge difference to the way your body metabolises food. Here you will discover the secrets of pop diets and how to use them, dining out and fast food, smart shopping tips for smart slimers, cravings and binges and much more.

(Hardback)