(Paperback)
By: Beverly Engel
ISBN: 9781626250994
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Readership/Audience: Tertiary Education
Publication Date: Mar 2015
UK Publication Date: 26th March 2015
Publisher: New Harbinger Publications
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(Paperback)
By: Laurie Grossman
ISBN: 9781626254640
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Readership/Audience: Tertiary Education
Publication Date: Apr 2016
Publisher: New Harbinger Publications
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Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it's Master of Mindfulness-here to conquer stress, worry, and any trouble that comes your way!
(Paperback)
By: Stanley H. Block
ISBN: 9781626250062
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Readership/Audience: Tertiary Education
Publication Date: Jan 2015
Publisher: New Harbinger Publications
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The easy-to-use self-help exercises in Mind-Body Workbook for Anxiety will teach readers how to stop identifying with anxious thoughts and feelings while allowing their bodies to relax and let go of unconscious tension.
(Paperback)
By: William R. Marchand
ISBN: 9781626251854
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Readership/Audience: General
Publication Date: May 2015
Publisher: New Harbinger Publications
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In Solving the Bipolar Puzzle, psychiatrist and neuroscientist William R. Marchand provides an innovative, breakthrough program based in neuroscience and mindfulness practices to help you find relief from your bipolar symptoms.
(Paperback)
By: Mitch R. Abblett
ISBN: 9781626253827
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Readership/Audience: Tertiary Education
Publication Date: Jun 2016
Publisher: New Harbinger Publications
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In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to help you ease symptoms, work through troubling thoughts and feelings, and thrive in all aspects of life.
(Paperback)
By: Nick Turner
ISBN: 9781608828531
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Readership/Audience: Tertiary Education
Publication Date: Apr 2014
Publisher: New Harbinger Publications
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(Paperback)
By: Candace V. Love
ISBN: 9781626253674
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Readership/Audience: Tertiary Education
Publication Date: Jul 2016
Publisher: New Harbinger Publications
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Why do some women date, or even marry, narcissistic men-over and over In this provocative book, a clinical psychologist and expert in narcissism offers 7 secrets to help women finally break free from their attraction to narcissistic men.
(Paperback)
By: Ruth C. White
ISBN: 9781608828814
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Readership/Audience: Tertiary Education
Publication Date: Jul 2014
Publisher: New Harbinger Publications
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(Paperback)
By: Carla Naumburg
ISBN: 9781626252905
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Readership/Audience: General
Publication Date: Apr 2016
Publisher: New Harbinger Publications
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How can you prepare for and prevent your kids' inevitable meltdowns Ready, Set, Breathe will show you and your child how to focus, calm down, and live in the present moment.
(Paperback)
By: Catherine M Pittman
ISBN: 9781626251137
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Readership/Audience: General
Publication Date: Mar 2015
UK Publication Date: 26th March 2015
Publisher: New Harbinger Publications
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(Paperback)
By: Carolyn Coker Ross
ISBN: 9781626252127
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Readership/Audience: Tertiary Education
Publication Date: Jun 2016
Publisher: New Harbinger Publications
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When we constantly feel hungry and overeat, sometimes it's not about the food. In this important book, a weight management expert presents the proven-effective Anchor Weight Management System to help people finally end their struggles with emotional eating and weight gain.
(Paperback)
By: Sophie Manolas
ISBN: 9781925335163
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Readership/Audience: General
Publication Date: Sep 2016
Publisher: Exisle Publishing
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Sophie Manolas is a clinical nutritionist who shows people how they can eat their way to being the healthiest version of themselves. Taking over 60 of the most commonly available nutrient-dense foods, she explains why each one is so good for you, before giving a simple, delicious recipe that will tempt even the fussiest tastebuds.
(Paperback)
By: Rylan Jay Testa
ISBN: 9781626252974
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Readership/Audience: Tertiary Education
Publication Date: Apr 2016
UK Publication Date: 28th April 2016
Publisher: New Harbinger Publications
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This one-of-a-kind, comprehensive workbook will help you navigate your gender identity and expression at home, in school, and with peers.
(Paperback, 2nd edition)
By: Rodney Ford
ISBN: 9780473104986
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Readership/Audience: General
Publication Date: Mar 2006
Publisher: RRS Global Limited
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(Paperback)
By: E. Strada
ISBN: 9781608821990
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Readership/Audience: Tertiary Education
Publication Date: Feb 2013
Publisher: New Harbinger Publications
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Comprehensive guide for professionals caring for the elderly.
(Paperback)
By: Hugh G. Byrne
ISBN: 9781626252370
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Readership/Audience: General
Publication Date: Apr 2016
Publisher: New Harbinger Publications
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Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain and finally break the habits that are holding you back from a meaningful life.
(Paperback)
By: Dr. Mark Pimentel
ISBN: 9781572843349
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Readership/Audience: General
Publication Date: May 2024
Publisher: Surrey Books,U.S.
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An accessible, multi-faceted resource aimed at readers contending with SIBO, IBS, and related GI issues, as well as toward everyone interested in learning more about their microbiome and improving their digestive health.
(Paperback)
By: Mary Beth Williams
ISBN: 9781626253704
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Readership/Audience: Tertiary Education
Publication Date: Jun 2016
UK Publication Date: 30th June 2016
Publisher: New Harbinger Publications
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In the third edition of The PTSD Workbook, psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective tools available for overcoming post-traumatic stress disorder (PTSD).
(Paperback)
By: Marie Hartwell-Walker
ISBN: 9781626251021
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Readership/Audience: Tertiary Education
Publication Date: Mar 2015
Publisher: New Harbinger Publications
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(Paperback)
By: Dr Michael Mosley
ISBN: 9780733647925
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Readership/Audience: General
Publication Date: Dec 2023
Publisher: Hachette Australia
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(Paperback)
By: Gracie X
ISBN: 9781626250581
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Readership/Audience: General
Publication Date: Oct 2015
Publisher: New Harbinger Publications
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Wide Open is the funny, sexy, and provocative memoir of one woman's journey to find sexual fulfillment and create a new and unconventional family model that really works. From dabbling in polyamory to adopting an open marriage, Gracie X shines a fascinating light on life outside the traditional marriage box.
(Paperback)
By: Mary NurrieStearns
ISBN: 9781626250963
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Readership/Audience: Tertiary Education
Publication Date: May 2015
Publisher: New Harbinger Publications
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What is a yoga mind And how can it help calm anxiety, heal painful thoughts, soothe stress, and bring a lasting sense of well-being
(Hardback)
By: Erika W. Smith
ISBN: 9781398702141
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Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 4th February 2021
Publisher: Orion Publishing Co
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Everything you need to know to have the BEST sex according to your star sign
(Paperback)
By: Kelly Dorfman
ISBN: 9780761175834
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Readership/Audience: General
Publication Date: Jun 2013
Publisher: Workman Publishing
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Revision of author's What's eating your child
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