(Paperback)

Suitable for for parents, educators, and counseling professionals, this workbook contains 42 step-by-step self-help activities designed to help you learn anti-bullying tips and strategies; manage emotions such as anxiety, fear, anger, and depression; and learn constructive communication skills to help you express your feelings.

(Paperback)

Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness meditation and feeling safe while facing fear, anxiety, and panic.

(Paperback)

Caring for a Loved One with Dementia is a unique and compassionate guide that offers an effective mindfulness-based dementia care (MBDC) program to help you meet your own needs and lower stress levels while caring for your loved one.

(Hardback)

Get progressive, positive, and constructive sex tips and ideas from one of todays most popular sex educators.

(Paperback)

Don't let social anxiety rule your life! Overcome your fears using proven-effective skills grounded in cognitive behavioral therapy (CBT)

A powerful tool for personal growth that provides insights from beyond the stars.

Features 49 cards and detailed 148-page guidebook, packaged in a hard-cover box set. Chakra Insight Oracle is a powerful tool for connecting to and understanding the subtleties of the energetic body through the age-old system of the chakras.

(Paperback)

Synopsis coming soon.......

(Paperback, Revised edition)

N/A

Embrace the tarot and make it your own with a deck that speaks to the soul and delivers deep knowledge.

(Hardback)

Clear Spirit is a breakthrough energy-clearing book showcasing how to restore harmony, vitality and joy to your soul!

(Paperback)

This is the first book written by a formerly married couple for whom co-parenting is central to their day to day lives, and it offers a comprehensive, personal, and upfront look at how to effectively raise kids with an ex-spouse.

(Paperback)

William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life

(Paperback)

This comprehensive guide includes 100+ recipes and over 70 applications of herbs and oils that help the mind, body and soul. Herbal remedies can ease ailments ranging from bug bites and stings to food poisoning, insomnia, shingles, sore throats, acne and even arthritis.

(Paperback)

In this guide, internationally recognized BPD expert Daniel J. Fox offers a breakthrough understanding of what he calls complex borderline personality disorder (C-BPD), a form of BPD that is complicated by the presence of comorbid conditions.

(Paperback)

"Includes 24 spirit guidance cards"--Cover.

(Paperback)

Add a dash of enchantment to your culinary adventures with this captivating sequel to A Kitchen Witch s Cookbook.

(Paperback)

Discover how attachment theory can help you better understand yourself and your ex, improve your co-parenting skills, and raise happy, emotionally secure kids!

(Paperback)

Adult children whose parents are invalidating, critical, demanding, or hateful require skills to advocate for their own needs.

(Paperback)

From the leading publishers of parenting books comes a brand new series of beautifully illustrated and easy-to-follow guides covering all the essential phases of childcare. This comprehensive guide offers parents practical and reassuring advice on why their babies cry and how to respond to and reduce their crying.

(Paperback)

Matthew McKay's and Patrick Fanning's self-help books have already sold more than 600,000 copies. Now, the popular authors teach the communication skills couples need to build happy, intimate, lasting relationships. Step-by-step, couples learn how to communicate effectively, negotiate really difficult conflicts, and more.

(Paperback)

(Paperback)

Cravings and Addictions offers practical strategies to overcome cravings-from food and drugs to alcohol and smoking-using acceptance and commitment therapy (ACT) for a healthy, values-driven, and addiction-free life.