(Paperback)
By: Kim L. Gratz
ISBN: 9781572246164
Readership/Audience: General
Publication Date: May 2009
Publisher: New Harbinger Publications
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In Freedom from Self-Harm, two psychologists specializing in self-injury treatment present a program based in acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT) for overcoming cutting and other self-harming behaviors. Readers learn coping skills for handling difficult emotions and urges to injure themselves.
(Paperback)
By: Lisa Swerling
ISBN: 9781452136578
Readership/Audience: General
Publication Date: Mar 2015
UK Publication Date: 3rd March 2015
Publisher: Chronicle Books
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From Lisa Swerling and Ralph Lazar, famed illustrators and the authors of Happiness Is..., this adorable gift book illustrates the very best things about friendship.
(Paperback)
By: Richard Harman
ISBN: 9781877162145
Readership/Audience: General
Publication Date: Nov 1998
Publisher: Orca Publishing Services Ltd
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(Paperback)
By: Kristen Allott
ISBN: 9781684036233
Readership/Audience: General
Publication Date: Mar 2021
Publisher: New Harbinger Publications
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Everyones heard the old adage, You are what you eat. But when it comes to anxiety, research now shows that nutritional factors often underlie the anxious thoughts and feelings we have every day. In this powerful workbook, readers will discover the importance of protein and glucose control, and how they can use potent brain-fueling foods to overcome anxiety, worry, and fatigue for good.
(Paperback)
By: Edward Miller
ISBN: 9781906122157
Readership/Audience: General
Publication Date: Sep 2009
Publisher: Merlin Unwin Books
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Edward Miller has been running a successful B&B enterprise in a peaceful part of the Lake District for over 25 years. Here he tells his story of how it came about and how he learned through trial and error to not only make a decent profit out of it, but to enjoy (nearly) every minute of it.
By: Toni Carmine Salerno
ISBN: 9780980398373
Readership/Audience: General
Publication Date: Jun 2008
Publisher: Blue Angel Gallery
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GAIA ORACLE will point you in love's direction and help you find the answers you seek.
(Hardback)
By: Albert Liebermann
ISBN: 9784805316542
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 20th January 2022
Publisher: Tuttle Publishing
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(Paperback)
By: Clare Goodwin
ISBN: 9780473538606
Readership/Audience: General
Publication Date: Dec 2020
Publisher: Point Publishing Limited
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Find the root cause of your PCOS and learn how to get pregnant naturally.
(Hardback)
By: Rowan Barnes-Murphy
ISBN: 9781905130375
Readership/Audience: General
Publication Date: Oct 2007
Publisher: Helen Exley Giftbooks
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(Hardback)
By: H. Exley
ISBN: 9781784851620
Readership/Audience: General
Publication Date: Jun 2022
Publisher: Helen Exley Giftbooks
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By: Christabel Jessica
ISBN: 9781922573797
Readership/Audience: General
Publication Date: Sep 2023
Publisher: Blue Angel Gallery
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N/A
By: Vanessa Tait
ISBN: 9781922574015
Readership/Audience: General
Publication Date: May 2024
Publisher: Blue Angel Gallery
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(Paperback)
By: Colleen E. Carney
ISBN: 9781608826186
Readership/Audience: General
Publication Date: Aug 2013
Publisher: New Harbinger Publications
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Goodnight Mind offers readers an easy-to-use, friendly guide to getting to sleep when their mind is spinning and their thoughts won't quiet down. This book offers evidence-based cognitive behavioral therapy (CBT) techniques to help readers overcome insomnia and get a good night's sleep.
By: Lucy Cavendish
ISBN: 9781922573995
Readership/Audience: General
Publication Date: Feb 2024
Publisher: Blue Angel Gallery
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N/A
(Hardback)
By: Manfred Neuhold
ISBN: 9781913159177
Readership/Audience: General
Publication Date: May 2020
UK Publication Date: 5th May 2020
Publisher: Merlin Unwin Books
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An attractive, practical guide to making all your own household cleaning products. Clean your home and your clothes while being kind to yourself and the environment.
(Paperback)
By: Christina Strutt
ISBN: 9781782497837
Readership/Audience: General
Publication Date: Aug 2019
UK Publication Date: 13th August 2019
Publisher: Ryland, Peters & Small Ltd
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Christina Strutt of Cabbages & Roses reveals how to have a calmer, healthier, eco-friendly home.
(Paperback)
By: Sameet M Kumar
ISBN: 9781572244016
Readership/Audience: General
Publication Date: Aug 2005
Publisher: New Harbinger Publications
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In this book, grieving readers find a new understanding of their own grief process. Dr. Kumar offers readers ways to cope with the events and situations that trigger personal grief and presents strategies for making life more meaningful by acknowledging death and working to embrace life.
(Paperback)
By: Richard Webster
ISBN: 9780738770277
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 1st February 2023
Publisher: Llewellyn Publications,U.S.
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We are never truly alone because we each have our own guardian angel who surrounds us with unconditional love and looks after us in all our incarnations. This comprehensive book features everything you need to know about these radiant personal protectors, including how to contact your angel and build a strong connection with it.
(Hardback)
By: Simon Glazin
ISBN: 9781911026501
Readership/Audience: General
Publication Date: Jun 2018
Publisher: Ryland, Peters & Small Ltd
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If you think there are only two types of people that frequent the gym body builders and you think again. The Serena Williams Grunter, The Enabler, The Mothers On The Run, The But First, Let Me Take a Selfie Girl, these are just a few of the chara
(Paperback)
By: Hugh G. Byrne
ISBN: 9781684034086
Readership/Audience: General
Publication Date: May 2020
Publisher: New Harbinger Publications
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With this book, readers will learn to break free from the most common and challenging harmful behaviors-such as
overeating, excessive drinking, procrastination, or compulsive texting-and discover the freedom and peace that come
with living a more conscious life.
By: Stacey Demarco
ISBN: 9781922161321
Readership/Audience: General
Publication Date: Aug 2014
Publisher: Blue Angel Gallery
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N/A
(Paperback)
By: Richard Yaxley
ISBN: 9781742991993
Readership/Audience: Children
Publication Date: Aug 2018
Publisher: Scholastic Australia
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(Paperback, 2nd Revised edition)
Readership/Audience: General
Publication Date: Dec 2022
Publisher: Helen Exley Giftbooks
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(Hardback)
By: Jenny Kempe
ISBN: 9781846344954
Readership/Audience: General
Publication Date: May 2010
Publisher: Helen Exley Giftbooks
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