(, 20th Revised edition)

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(Paperback)

(Paperback)

Do you use food to comfort yourself during stressful times Now fully revised and updated, The Intuitive Eating Workbook provides an evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.

(Paperback)

Takes you directly into the powerful undercurrents of Egyptian magick. This title reveals a hidden realm where true gnosis and healing can be found. By invoking these deities of ancient Egypt, it helps you create a stargate whereby you can enter into other dimensions, receive messages from the Neteru, and become one with the gods once again.

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(Hardback)

(Hardback)

Inspired by Bob Ross s art instruction and wisdom, this mindful guide empowers you to create your own happy space at home, at work, or wherever you want to feel calm, productive, or just at peace.

(Hardback)

(Paperback)

While in deep hypnosis, 29 patients of the author describe their hidden memories of the hereafter, including what has happened to them between their former reincarnations on earth. They reveal how it feels to die, who meets us after death, and what the spirit world is like.

(Paperback)

In this friendly guide, life coach Amy Johnson outlines a no-willpower approach informed by ancient wisdom and modern neuroscience to help readers break the cycle of negative thinking, make peace with their inner critic, and experience more self-confidence and freedom.

(Paperback)

50 simple exercises for increased happiness, positive thinking and wisdom from the bestselling author of The Buddha's Brain.

(Hardback)

Kai and Kindness is a book that sits equally well on the coffee table as in the kitchen. Brother and sister health advocate and artist Paul and food writer Jane have combined their skills to produce a book that nourishes the body and the mind.

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(Paperback)

In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help children build satisfying relationships, embrace personal growth, and discover the freedom that comes with a quiet ego-a deeply rooted sense of competence, confidence, and compassion for oneself and others.

(Paperback)

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The 44 cards in this deck guide you to a place of inner peace and beauty. Her energy reaches out to you from each card. The messages, inspired by her presence and guiding voice, contain her wisdom to help us live a loving and enlightened life that is practical, spiritual and positive.

The spirit of La Santa Muerte reveals hidden mysteries within and shows the path forward.

(Paperback)

Award-winning New Zealand poet Glenn Colquhoun is also a doctor who works with struggling young people at the margins, painfully aware of the limits of his role. In this BWB Text he offers penetrating insight into the little he feels he is able to achieve as a GP and youth worker. It is, he says, a song of redemption.

(Paperback)

In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.

(Hardback)

A collection of inspirational, bite-sized lessons on creativity and life taught through LEGO brick building.

The Lenormand comes alive in this beautifully illustrated deck that honors tradition yet is also fresh, vibrant, and modern.

(Hardback)

(Paperback)

For those struggling with relationship addiction, or "love addiction," a breakup can feel overwhelming. Letting Go of Your Ex offers evidence-based skills and techniques grounded in cognitive behavioral therapy to help combat symptoms such as emotional distress, impulsive behavior, and obsessive rumination.

(Hardback)

A life-changing and empowering guide to discovering your personal and professional passions, goals, and dreams so you can create a life full of joy and purpose.