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Overcoming Stress-Induced Brain Fog: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded
(Paperback)
By: Jill Weber
ISBN: 9781684039944
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 3rd November 2022
Publisher: New Harbinger Publications
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(Paperback)
By: Lucie Hemmen
ISBN: 9781608822133
Readership/Audience: General
Publication Date: Oct 2012
UK Publication Date: 18th October 2012
Publisher: New Harbinger Publications
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A workbook to give parents tools and skills that combine the optimistic approach of Positive Psychology with the proven effectiveness of CBT to help them parent their teen daughter.
(Paperback)
By: Lana Gendlin
ISBN: 9780738776095
Readership/Audience: General
Publication Date: Jun 2024
Publisher: Llewellyn Publications,U.S.
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"How to choose your pendulum, care for it, and get your practice started with exercises and resources"--
(Paperback)
By: Margaret Rutherford
ISBN: 9781684033584
Readership/Audience: General
Publication Date: Dec 2019
Publisher: New Harbinger Publications
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Perfectly Hidden Depression offers real tools to help readers with perfectionism finally break free from this vicious cycle, so they can develop self-compassion, begin healing, and start living happier, more authentic lives.
(Paperback)
By: Edmund J. Bourne
ISBN: 9781684037612
Readership/Audience: General
Publication Date: Dec 2020
Publisher: New Harbinger Publications
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From the author of the self-help classic, The Anxiety and Phobia Workbook, this pocket-sized guide offers readers quick, simple, and effective anxiety relief that fits right in their pocket, so they can manage their worst anxiety symptoms anytime, anywhere.
(, 2nd Revised edition)
By: Serene Conneeley
ISBN: 9781922573704
Readership/Audience: General
Publication Date: Apr 2023
Publisher: Blue Angel Gallery
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(Paperback)
By: Mat Auryn
ISBN: 9780738760841
Readership/Audience: General
Publication Date: Feb 2020
UK Publication Date: 19th March 2020
Publisher: Llewellyn Publications,U.S.
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A beginner-friendly guide to using psychic ability and energy work to strengthen a magickal practice
(Paperback)
By: Libbi Palmer
ISBN: 9781608823215
Readership/Audience: General
Publication Date: Jan 2013
UK Publication Date: 3rd January 2013
Publisher: New Harbinger Publications
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Worksheets and exercises to help teens recover from post-traumatic stress disorder (PTSD).
(Paperback)
By: Lisa M Schab
ISBN: 9781648481451
Readership/Audience: General
Publication Date: May 2023
Publisher: New Harbinger Publications
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Creative journaling prompts to write your way to calm....
(Paperback)
By: Lara Dato
ISBN: 9781684039524
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 5th January 2023
Publisher: New Harbinger Publications
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(Paperback)
By: Hunter Clarke-Fields
ISBN: 9781648481420
Readership/Audience: General
Publication Date: Sep 2023
Publisher: New Harbinger Publications
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Little ways to stay mindful, be present, and raise good humans-every day!
(Paperback)
By: Hunter Clarke-Fields
ISBN: 9781648482052
Readership/Audience: General
Publication Date: Feb 2024
Publisher: New Harbinger Publications
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From the author of Raising Good Humans comes the guided journal to help you stay centered, soothe stress and difficult emotions, and be the parent you truly want to be
Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
(Paperback)
By: Holly Richmond
ISBN: 9781684038428
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 4th November 2021
Publisher: New Harbinger Publications
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Survivors of sexual abuse, assault, or rape often struggle to reconnect with their sexual selves after experiencing trauma. Reclaiming Pleasure picks up where other sexual trauma recovery books leave off, offering survivors tools to cultivate a sense of safety, security, and trust; and reclaim the vitality, pleasure, and great sex they deserve.
(Paperback)
By: Lindsay C Gibson
ISBN: 9781684032525
Readership/Audience: General
Publication Date: Jun 2019
UK Publication Date: 27th June 2019
Publisher: New Harbinger Publications
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Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource for adult children of emotionally immature parents.
(Paperback)
By: Tara Costello
ISBN: 9783791386461
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 2nd March 2021
Publisher: Prestel
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This inclusive, unapologetic, and humorous guide to menstruation quashes stigmas and provides us with the latest research and information on periods.
Relax into Yoga for Chronic Pain: A Six-Week Mindful Yoga Workbook for Finding Relief and Resilience
(Paperback)
By: Jim Carson
ISBN: 9781684033287
Readership/Audience: General
Publication Date: Feb 2020
Publisher: New Harbinger Publications
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Yoga is a powerful and proven-effective practice for managing pain and building physical and psychological resilience. In the Relax into Yoga for Pain Relief, readers will learn to relax their bodies with gentle poses and calm their minds using the ancient wisdom of yoga--bringing relief to both the physical and mental suffering caused by chronic pain.
(Paperback)
By: Kimberly Carson
ISBN: 9781626253643
Readership/Audience: General
Publication Date: Jan 2017
UK Publication Date: 26th January 2017
Publisher: New Harbinger Publications
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Based on the pioneering Yoga for Seniors program offered at Duke Integrative Medicine and the Kripalu Center for Yoga and Health, this book teaches seniors the twelve principles of practice-guiding them step-by-step, along with posture illustrations, on a six-week program for improved balance, flexibility, and overall well-being.
(Paperback)
By: Amy Mezulis
ISBN: 9781648483479
Readership/Audience: Young Adult
Publication Date: Oct 2024
Publisher: New Harbinger Publications
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Depression is just part of being a teenager, right
(Paperback)
By: Toni Carmine Salerno
ISBN: 9781925538687
Readership/Audience: General
Publication Date: Feb 2020
Publisher: Blue Angel Gallery
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By: Toni Carmine Salerno
ISBN: 9781925538304
Readership/Audience: General
Publication Date: Mar 2018
Publisher: Blue Angel Gallery
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(Paperback)
By: Alana Fairchild
ISBN: 9781925538199
Readership/Audience: General
Publication Date: Jun 2017
Publisher: Blue Angel Gallery
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By: Alana Fairchild
ISBN: 9780648746690
Readership/Audience: General
Publication Date: Sep 2014
Publisher: Blue Angel Gallery
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(Paperback)
By: Holger Vornholt
ISBN: 9780764368417
Readership/Audience: General
Publication Date: Nov 2024
Publisher: Schiffer Publishing Ltd
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This overview of Hildegard of Bingens wellness wisdom shows how modern readers can apply the medieval nuns teachings on herbs and nutrition to live a balanced and healthy lifestyle today
(Paperback)
By: Inna Segal
ISBN: 9780980286557
Readership/Audience: General
Publication Date: Jul 2010
Publisher: Blue Angel Gallery
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Restores your body to its healthiest state with this indepth, practical resource that provides a safe, easy and effective way to heal. Learn the secret language of illness: understand what your body is telling you: release limiting thoughts and feelings; and heal the emotional, mental, and energetic cause of diseases.
